Imwe yeakanyanya postulates yeAyurveda iko kushandiswa kwezvinodziya zvinwiwa. Sayenzi yeIndia youpenyu inosimbisa kudikanwa kwekunwa mvura yakakwana uye kuichengeta yakaparadzana nezvokudya. Ngatitarisei kuti sei mvura inotonhora isingafarirwe kubva pakuona kweAyurvedic philosophy. Pamberi peAyurveda ipfungwa yeAgni, iyo inopisa moto. Agni isimba rinoshandura mumuviri wedu rinogaya chikafu, pfungwa uye manzwiro. Hunhu hwayo kudziya, kupinza, kureruka, kunatsa, kupenya uye kujeka. Izvo zvakakosha kucherechedza zvakare kuti agni moto uye pfuma yayo huru kudziya.
Nheyo huru yeAyurveda ndeye "Sezvinomutsa senge uye kurapa zvakapesana". Nokudaro, mvura inotonhora inoderedza simba re agni. Panguva imwecheteyo, kana iwe uchida kuwedzera basa remoto wekudya, zvinokurudzirwa kunwa chinwiwa chinopisa, mvura kana tei. Muma1980, chidzidzo chiduku asi chinonakidza chakaitwa. Nguva yaitora kuti dumbu ribvise chikafu chakayerwa pakati pevatori vechikamu vakanwa chando, tembiricha yekamuri, uye muto weorenji unodziya. Nekuda kwekuyedza, zvakazoitika kuti tembiricha yemudumbu yakadonha mushure mekutora muto unotonhora uye zvakatora anenge 20-30 maminetsi kudziya uye kudzokera kune yakajairika tembiricha. Vatsvakurudzi vakawanawo kuti chinwiwa chinotonhora chakawedzera nguva yezvokudya zvakashandiswa mudumbu. The digestive fire agni yaida kushanda nesimba kuchengetedza simba rayo uye kugaya chikafu nemazvo. Nekuchengetedza agni yakasimba, tinodzivisa kugadzirwa kwehuwandu hwehupfu (metabolism tsvina), iyo, iyo, inokonzera kukura kwezvirwere. Saka, kuita sarudzo mukufarira zvinwiwa zvinodziya, zvinovaka muviri, iwe uchakurumidza kuona kusavapo kwekuputika uye kuremerwa mushure mekudya, pachava nesimba rakawanda, kugara uchifambisa.