Recipe ingredients "Currant pie»:
- Margarine 80 magiramu
- kefir 200 magiramu
- 4 mazai
- 150 magamu ehuga
- 300 gramu yeupfu
- currant mazana mana magiramu
Kukosha kwehutano hweiyo dhishi "Currant pie" (pa 100 magiramu):
Calories: 210.1 kcal.
Masikiriri: 4.8 gr.
Mafuta: 7.3 gr.
Carbohydrate: 30.9 gr.
Nhamba yezvikamu: 1Zvimwe zvinongedzo uye macalorie zvemukati weiyo recipe "Currant Pie"
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| tafura yemukaka margarine | 80 d | 80 | 0.24 | 65.6 | 0.8 | 594.4 |
| kefir 2% | 200 d | 200 | 6.8 | 4 | 9.4 | 102 |
| zai rehuku | 4 zvidimbu | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| granulated shuga | 150 gr | 150 | 0 | 0 | 149.55 | 597 |
| hupfu hwegorosi | 300 d | 300 | 27.6 | 3.6 | 224.7 | 1026 |
| tsvuku currant | 400 d | 400 | 2.4 | 0.8 | 30.8 | 172 |
| muunganidzwa | 1350 | 65 | 98 | 416.8 | 2836.8 | |
| 1 inoshanda | 1350 | 65 | 98 | 416.8 | 2836.8 | |
| 100 magiramu | 100 | 4.8 | 7.3 | 30.9 | 210.1 |