Haasi munhu wese akaziva zvakanakira kudya kwevegan. Heano mamwe enyanzvi dzemitambo dzakapinda muchiitiko ichi chinokunda.
Sixto Linares akaseta rekodhi repasi rose retatu refu-yezuva rimwechete uye akaratidzawo kusimba, kumhanya uye simba muzviitiko zvakawanda zverudo. Sixto anoti anga achiedza kudya mukaka nezai kwenguva (asina nyama asi mukaka nemazai), asi iye zvino haachadyi mazai kana mukaka uye ari kunzwa zviri nani.
Sixto akatyora rekodhi yepasi rose muzuva rimwechete triathlon nekushambira mamaira 4.8, kuchovha 185 mamaira uyezve achimhanya 52.4 mamaira.
Judith Oakley: Vegan, shasha yekuyambuka-nyika uye 3-nguva yeWelsh shasha (bhasikoro remugomo uye cyclocross): "Avo vanoda kuhwina mumitambo vanofanirwa kuzvitsvagira chikafu chakakodzera. Asi shoko rokuti “kururamisa” rinorevei munyaya ino?
Chikafu cheMakwikwi igwara rakanaka rinoratidza zvakajeka kuti nei kudya kwemuriwo kunopa vatambi mukana wakakura. Ndinoziva kuti kudya kwangu kwevegan ndicho chikonzero chakakosha chekubudirira kwangu mumitambo. "
Dr Chris Fenn, MD uye mutasvi webhasikoro (refu refu) ndomumwe wevanotungamira kudya kunovaka muUK. Nyanzvi mukugadzirira maexpeditions. Yakagadziridzwa madyiro ekufamba kwakasimba kuenda kuNorth Pole neEverest, kusanganisira seyakabudirira kwazvo, Everest 40 expedition.
“Senyanzvi yezvekudya kunovaka muviri, ndakagadzira madyiro ezvikwata zveBritish Olympic cross-country uye ski biathlon, nhengo dzekushanya kuNorth Pole neEverest. Hapana mubvunzo kuti kudya kwakanaka kwemuriwo kunogona kupa chikafu chese chaunoda kune hutano, pamwe neakawanda eese akakosha emakabhohaidhiretsi e starchy anopisa tsandanyama dzako. Semutyairi webhasikoro daro refu, ndakaisa dzidziso mukuita. Zvokudya zvemiti zvakapa muviri wangu simba panguva yekupedzisira pandakayambuka America uye ndikafamba kubva kune imwe gungwa kuenda kune imwe, kuvhara chinhambwe chemakiromita 3500, kuyambuka makomo mana uye kuchinja nzvimbo dzenguva dze4.