Darebin ichanzi Vegan Capital yeMelbourne.
Anosvika matanhatu ezvekudya uye vegan nzvimbo dzakavhurwa muguta mumakore mana apfuura, zvichiratidza kuti kudzivirira zvigadzirwa zvemhuka kuri kuwedzera kufarirwa.
MuPreston chete, makambani maviri ezvekudya-ekudya-chete akavhura mumwedzi wapfuura: Mad Cowgirls, chitoro chevegan, uye kubhadhara-chii-iwe-unoda vegetarian resitorendi, Lentil seChinhu, yakavhurwa paHigh Street.
Vakabatana nemasangano akadai seLa Panella bakery, ine mukurumbira nesoya "soseji" rolls, uye Disco Beans, nzvimbo yekudyira yevegan yakatama gore rapfuura kubva kuNorthcote, kwayakashanda kwemakore matatu, kuenda kuPlenty Road.
KuNorthcote paHigh Street, Shoko Iku, resitorendi yezvokudya zvemuriwo, yakavhurwa gore rapfuura, ichibatana neVeggie Kitchen yemakore mana paSt. George's Road uye Mama Roots Cafe muThornbury.
Vegan mutauriri weAustralia, Bruce Poon, anoti makambani matsva aya ari kuratidza kukura kuri kuda mumusika wevegan.
Makore makumi maviri apfuura, vanhu vashomanana vakanzwa nezve veganism, asi iye zvino "inogamuchirwa zvikuru, uye munhu wose anopa sarudzo dzakadaro," Mr. Poon anoti.
Mutungamiri weVegetarian Victoria Mark Doneddu anoti, "Veganism ndiyo inokurumidza kukura yekudya kwepasirese," 2,5% yehuwandu hweUS yatove vegan. Anoti social media nevakakurumbira vakaita saBill Clinton, Al Gore naBeyoncé vari kufambisa izvi.
Doneddu anoti vamwe vanhu vakaenda kumhuka nekuti vaisafarira mamiriro ezvinhu anochengetwa zvipfuyo mumapurazi emaindasitiri, asi vamwe vane hanya nehutano hwavo nenharaunda.
Mad Cowgirls muridzi Bury Lord akati veganism inzira yehupenyu. “Hazvisi izvo zvatinodya chete, asi kusarudza tsitsi pane hutsinye. Muchitoro chedu hamuna chinhu chine zvigadzirwa zvemhuka kana chakaedzwa pamhuka. ”
Mutauriri weDietetic Association of Australia, Lisa Renn, anoti vegans vanogona kugara vaine hutano kwenguva yakareba kana vakadya zvakakwana mapuroteni, zinc, omega-3 fatty acids, calcium nemavhitamini B12 neD.
“Zvinoda kufunga uye kuronga kwakawanda kurega kushandisa zvigadzirwa zvemhuka zvachose. Ichi hachisi chinhu chinogona kuitwa kamwe kamwe,” vanodaro Muzvare Renn. "Kana zvasvika kune mapuroteni, bhinzi, pizi dzakaomeswa nenyemba, nzungu nembeu, zvigadzirwa zvesoya, uye zviyo zvese zviyo uye zviyo zvinofanirwa kuverengerwa."
Chokwadi:
Vegans havadyi zvigadzirwa zvemhuka: nyama, zvigadzirwa zvemukaka, uchi, gelatin
Vegans havapfeki dehwe, makushe, uye vanodzivirira mhuka dzakaedzwa
Vegans vanofanira kutora mamwe mavhitamini B12 uye D
Veganists vanotenda kuti kudya vegan kunogona kuderedza njodzi yechirwere chemoyo, chirwere chemoyo, chirwere cheshuga nekenza.