Herbal teas inzira yakanaka kune yakatengwa muchitoro. Yakafumiswa nemaminerari, kuvagadzira ndeyekutanga, sezvo iwe uchingoda mashoma ezvigadzirwa zvetii inonaka uye ine hutano. Funga zvinokurudzirwa sehwaro: Inogadzirwa kubva pamashizha emushonga unokura muSouth Africa. Rooibos inonzi ine zvakawanda zvinobatsira pautano, sekuderedza BP uye kubvisa marwadzo emudumbu. Iyo zvakare yakapfuma mune antioxidants uye zvicherwa. Sezvo mutemo, inoviriswa mushure mekukohwa, iyo inopa mashizha ruvara rutsvuku. Inowanikwawo kuSouth Africa, gwenzi reuchi rinowana zita raro kubva pakunhuhwirira kwemaruva aro. Kuravira kweiyi tii kwakafanana nerooibos, asi kunotapira. Kazhinji inoshandiswa sechinotsiva kofi. Zvidzidzo zvenguva pfupi yapfuura zvakaratidza pfuma ye chicory kuderedza cholesterol mazinga uye kuwedzera kutorwa kwe calcium nemuviri, izvo zvinodzivirira kukura kwe osteoporosis. Sezvo mutemo, mabheji akasununguka anonyanya kufarirwa pane akagadzirira-akagadzirwa tea mabhegi. Iyo yakasununguka shanduro inonyanya nyore pakusarudza chikamu chinodiwa, kuwedzera, hutano hwayo hunoonekwa sehupamhi huchienzaniswa nemabhegi etii. Pazasi pane mashoma chaiwo herbal tea mabikirwo, ese akagadzirirwa kudimbutswa mune imwe litre yemvura iri kufashaira. Tea ine apuro pie flavour 1 tbsp loose honeybush 2 sinamoni tsvimbo 3 tbsp. apple zvimedu Ginger tii 1 tbsp green rooibos Zvimedu zvishoma zveginger yakaomeswa 1 tsp. yakaoma rosemary Tea "Detox" 2 tsp yakaoma dandelion midzi zvimedu 1 tsp. basil yakaoma ¼ tsp cloves ¼ tsp yakakangwa chicory mudzi Spicy muchero tii 1 tbsp yakasununguka rooibos ½ tsp yakakangwa chicory mudzi 1 tbsp. zvidimbu zvemichero, zvakadai semazambiringa akaomeswa, cranberries, plums kana apricots
2022-11-11