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Kudya cottage cheese casserole. Vhidhiyo recipe
Curd inogadzirwa nyore nyore yemukaka chigadzirwa ine yakakosha amino acids tryptophan uye methionine. Uye zvakare, kottage chizi ndiko kunobva calcium - iyo huru zvinhu zvekuvakwa kwemapfupa uye mazino. Yakaderera-mafuta kottage chizi inofanirwa kuverengerwa mukudya kwevana uye vakadzi vane nhumbu, uye avo vanoona huremu hwavo vanosanganisira mune yemenyu ndiro dzakagadzirirwa kubva kune yakaderera-mafuta chigadzirwa.
Kudya cottage cheese casserole: recipe
Kudya Curd Casserole Recipe
Kugadzirira chikafu chinonaka casserole iwe chauchazoda:
- 600 gramu yemafuta asina mahwanda granular cottage cheese
- 4 mazai
- 20 gramu yetiraira
- 10 magiramu emafuta emiriwo
- 40 magiramu eupfu hwegorosi
- 20 gramu echingwa chena rusks
- dill
- shuga
- munyu
Darika yakaderera-mafuta granular koteji chizi kuburikidza nenyama grinder. Izvi zvinoitirwa kuitira kuti ive inoenderana yakafanana isina mapundu. Wedzera imwe munyu uye shuga kwairi. Patsanura yolks kubva kune avo vachena uye sukurudza iwo zvakanaka nemafuta. Rova vachena zvakasiyana kuva furo rinoputika.
Izvo zviri nyore kubika cottage cheese casserole mune silicone mold, iyo isingade kuzorwa nemafuta emiriwo uye inosaswa nechingwa.
Zora chakuvhuvhu nemafuta emuriwo uye usase nezvimedu zvimedu zvechingwa kana usiri kushandisa silicone muforoma. Sanganisa koteji chizi neupfu, ma yolks, mashed ne butter uye akarova varungu. Sakanidza zvese zvakanyatsonaka woisa muforoma. Bika muchoto chakanyatso preheated kwemaminitsi makumi mashanu.
Fwanya dhiri rakachekwa rakachekwa pane iyo curd casserole usati washumira.
Mapepa ekugadzira curd casseroles mu microwave uye multicooker
Dieter inogona zvakare kugadzira yakajeka uye yakanaka curd casseroles mu microwave uye inononoka mubiki.
Kugadzira cottage cheese casserole mu microwave, unofanirwa kutora:
- 250 gramu yemafuta asina mahwanda granular cottage cheese
- 2 mazai
- 1 kuunganidza chipunu che starch
- ½ supuni semolina
- 3 tablespoons yeshuga
- 1 Banana
Paradzanisa vachena kubva mumazai uye nyatso kukuya vachena neshuga. Zvishoma nezvishoma wedzera zvimwe zvinosara: kottage chizi, starch, semolina, yolks. Sanganisa zvese zvakanaka. Svuura bhanana, cheka kuita zvidimbu zvidiki woisa mune curd mass. Sakanidza zvese zvakanyatsonaka zvakare.
Isa musanganiswa muovheni yewa microwave uye microwave. A curd casserole yakagadzirirwa maminetsi gumi neshanu pasimba re15 watts.
Kugadzirira nyoro yekudya casserole mune inononoka mubiki, iwe unozoda zvinotevera zvigadzirwa:
- 500 magiramu emafuta-asina kottage chizi
- 4 mazai
- ¾ makapu granulated shuga
- 1 girazi reyogati
- ½ mukombe semolina
- 1 teaspoon vanillin
- 1 teaspoon kubika poda
- munyu
- ruomba kana majarini
Kana uchida, iwe unogona kuwedzera mazambiringa akaomeswa kana macandi kune iyo curd casserole. Izvi zvinofanirwa kuitwa padanho rekukanya mukanyiwa.
Iroya mazai nemusanganisi kusvikira fluffy. Wedzera shuga ndokurova zvakare. Wobva wawedzera zvishoma nezvishoma kottage chizi, semolina, vanillin, poda yekubheka, munyu, dururira kefir uye sanganisa zvese zvakanaka. Iwe unofanirwa kugadzira hupfu hutete.
Zora iyo multicooker mbiya nebhotoro kana margarine uye chinja iyo curd mass mukati mayo. Gadza iyo multicooker kune Baking modhi. Nguva yekubika ye curd casserole maminetsi makumi mashanu nemashanu.