Kuzvimba kwemakumbo kunobata vakadzi kakawanda kupfuura varume. Dzimwe nguva gumbo rose rinozvimba. Kazhinji, inobata tsoka, nzvimbo dziri shure kwemabvi nemhuru, makumbo anoita seasingaremerwi, nhanho imwe neimwe inosangana nekupikisa.
Makumbo akareruka anoshaikwa kwete chete nevakadzi vane pamuviri, asiwo nevanhu vanoshanda vakamira uye vachinyunyuta nezvevaricose mitsipa. Pane zvikonzero zvakawanda. Dzidza akareruka mishonga yemumba iyo inoderedza kuzvimba kwegumbo uye kurerutsa zvinokonzeresa kusagadzikana!
Matinji ekuzvimba makumbo
- Edza kurara nemusana pasi mushure mezuva refu, uye isa makumbo ako kumadziro. Iva nechokwadi chokuti havana kuvharirwa, nokuti munyaya iyi kusagadzikana kunokonzerwa nekuzvimba kunogona kuwedzera.
- Tanga kurara nepiro kana gumbeze rakapetwa pasi pemhuru dzako.
- Kakawanda, kuputika kwemakumbo kunokonzerwa nekutenderera kwevenous, iyo inoderedza zvinhu zvinokuvadza zvinodyiwa nezvokudya. Inokurudzirwa kunwa mvura yakawanda, iyo, nekuchenesa muviri, inobata nechirwere ichi.
- Dzimwe nguva kuvandudzwa kunounzwa nekutsanya kwezuva rimwe chete kumvura nechingwa kana porridge. Nenzira iyi, tichabvisa chepfu yakawandisa kubva mumuviri, uye makumbo "achafema".
- Deredza huwandu hwemunyu waunodya. Sezvaunoziva, munyu unochengeta mvura mumuviri.
- Dzidzisa makumbo ako, izvo zvinofanirwa kukubvisa padambudziko iri kwechinguva. Dururira mvura inopisa mune imwe ndiro uye mvura inotonhora mune imwe. Kwemaminetsi gumi-gumi nemashanu, sora makumbo ako mune imwe neimwe yemidziyo iyi.
- Mushure mekutonhodza makumbo mushower, sarudza kukwiza munyu wakakosha nemaoko ako uchitenderera kubva kuzvigunwe kusvika kuzvidya. Mushure memaminitsi gumi, gezai munyu wose.
- Mumamiriro okunze anopisa, tanga zuva nemvura inotonhora, sezvo ichavandudza kutenderera, iyo inoderedza zvakananga manzwiro ekuremerwa mumakumbo.
- Mvura inotonhora inofanirwa kutora, zvakare pamberi uye mushure mekuita massage. Bharashi diki rakapfava bristle richakodzera izvi. Kubva pamakumbo kusvika pazvidya, tinoita kufamba kwakasimba, denderedzwa nayo, iyo inofanira kuva yakapfava zvakakwana kuti isakuvadza ganda.
- Nekuremerwa kwemakumbo nguva dzose, bhanji wraps ndiyo mhinduro yakanaka. Sora bhanji mumvura inotonhora uye nyatso svina kunze. Usati waiisa mufiriji, unogona kuisasa necitrus, lavender kana rosemary mafuta. Tichaonga kushanda kwayo apo maawa mashoma gare gare, pashure pokunge tadzokera kumusha, tinoisiya kwechikamu chechina cheawa takasimudza makumbo edu.
- Zvakafanana nemabhanji compresses, mhedzisiro inozowanikwa nekukwiza makumbo nemafambiro akafanana neaizi cube yakaputirwa muhengechepfu.