Mukati
Matambudziko erection anogara achikonzera matambudziko mazhinji kuvarume - vanowanzonzwa sekukundikana mumamiriro ezvinhu emuviri kana sekuzvidza kunotyisidzira pfungwa yavo yemurume. Kazhinji, kukundikana kunowanikwa munzvimbo iyi kune varume vezera repakati - uko kunogadziriswa nezvirwere kana zvakajairika mhedzisiro yekuchembera kwemuviri. Zvisinei, dambudziko iri rinoitikawo muvarume vechidiki - zvino ndezvipi zvikonzero zviri shure kwayo? Chii chinoita kuti wechidiki ave nedambudziko rekumira?
Erection - dambudziko rekumira
Matambudziko erection anobata varume vazhinji, zvisinei nezera, chimiro chemuviri, general fitness yemuviri. Zvakadaro, chinonyanya kushamisa imamiriro ezvinhu ekuti wechidiki ari kuomerwa nematambudziko akadai - anowanzoenderana nehupenyu hwakazara, simba repabonde uye kugadzirira kuita bonde. Zvisinei, zvinoitika izvozvo matambudziko erection kuonekwa achiri mudiki. Kazhinji, vakomana vanonzwa kuda kuita bonde, vanonzwa kukwezva pabonde, erection inoonekwa, asi chinguva gare gare, mboro inopera, iyo erection inopera. Chii chingava chikonzero chinoita kuti dambudziko rakadaro rimuke panguva yekuyaruka, kureva nguva inoenderana nedzidziso yekusimba kwemuviri?
Hapana kumira paudiki
Erection muvachiri kuyaruka haiwanzoratidziki yomuenzaniso, mukuwirirana nemirayiridzo yemabhuku uye mipimo. Kashoma pane dambudziko hapana erection or kusvirwa kusina kukwana. Kune rumwe rutivi, vakomana vechidiki vane chiyero chepamusoro che testosterone, iyo inofanirwa kuvimbisa kumira kunogutsa uye kuchengetedza kwayo, kune rumwe rutivi, matambudziko mumamiriro ezvinhu aya akajairika. Zvikonzero zvikuru zvinoonekwa mukushushikana kunoitwa nevakomana vaduku. Kazhinji ndiye ane mhosva huru kukwana kusina kukwana pazera rechidiki, kurasikirwa kwekugadzirisa or diki ejaculation. Dambudziko racho rinotowedzera sezvo kuedza kwakawanda kukundikana kunoitwa. Zvinowanzoonekwa kuti vakomana havana matambudziko nekuchengetedza erection panguva yekuita bonhora, mangwanani erection inoitika nguva dzose, uye panguva imwe chete, pakuedza kuita zvepabonde, wechidiki haakwanisi kuchengetedza erection. Mamiriro akadai anoratidza zvakajeka dambudziko repfungwa - rinowanzogadziriswa nekushushikana kunowanikwa mune ino mamiriro. Stress inokonzerwa nei? Zvakanaka, zvinosuruvarisa, chikonzero chinowanzosatenda kusatenda kugona kwemunhu, kushaikwa kwekugashira muviri, kuenzanisa nevamwe - kutarisika kuri nani mumuviri uye kuita kunge kwakakodzera. Zvese izvi zvinhu inzira yakapusa yekuomesa, uye kazhinji inova chikonzero chekutadza pabonde.
Kushaya erection pazera duku - chii chaunofanira kuita?
Hapana erection mupwere ichi ndicho chikonzero chakajairika chekumumhanyisa mune zvakatokura zvakanyanya. Zvinowanzobatsira kuedza kudzikamisa, kuwana rugare, kutsigira mumwe wako, kudzivisa kukurumidza, kuwedzera caresses. Kuita kwakadaro kunofanira kuunza migumisiro inotarisirwa. Vakomana vanobva vaita hypersensitively kune chero matambudziko anomuka panguva yekusangana (semuenzaniso kutsvedza kwenhengo yemurume). Naizvozvo, zvakakosha mumamiriro ezvinhu akadaro kuti utarise zvakanyanya kuratidza unyoro panguva yekusangana, kwete kuzviona sebvunzo kana bvunzo dzemurume. Zvikonzero zvekusakwanisa kuchengetedza erection kana kushaikwa kweiyo erection zvinogonawo kubva kune kuneta, kusakwana kwehuwandu hwenguva yakatsaurirwa kurara, kana mune iyo nyaya yevanhu vanoita hupenyu hunoshanda - overtraining.
Erectile dysfunction uye mararamiro ane hutano
Kune rumwe rutivi, kunyanya kudzidzira kunogona kuisa muviri kuneta, uye nokudaro kubereka dambudziko nekuwana erectionkune rumwe rutivi, iko kutarisira hutano - kudya kwakakodzera, kudzivisa zvinokurudzira ndiyo nzira iri nyore kune hupenyu hwepabonde hunogutsa. Muvengi wekuwana erection yakazara kunwa doro zvakanyanya uye kuputa fodya nguva dzose. Zvinokurudzira zvinokanganisa zvakanyanya chiyero chehomoni.