Kangani, tichitarisa mugirazi, tinoona kusakwana kweganda redu uye, tichitya, tinokurumidza kuvavanza nemishonga yekushongedza kana kumhanyira kukiriniki ye cosmetology. Zvose zviri zviviri zvakanyanyisa zvinogona kudziviswa kana iwe uchigara uchitarisira chiso chako. Natalia Makarenko anotaura nezvemitemo mikuru yekuchengeta kumba.
Pakarepo patinoshandura makore 13-15, ganda rechiso rinotanga kukonzera matambudziko akawanda. Mukuyaruka, inorwiswa neacne, ipapo greasy inopenya, kana, pane zvinopesana, kuoma kwakanyanya uye peeling. Mushure memakumi matatu, makwinya ekutanga anotsanangurwa. Pale kuoneka, kutsvuka, kuneta. Vamwe vari kurwira kumativi ese, zvishoma nezvishoma vachisimuka kubva kumasiki uye masaja kuenda kune thermonuclear kemikari peels uye Botox.
Kuti udzivise mazhinji ematambudziko aya, iwe unofanirwa kutarisira zvakanaka ganda rako, saka hauzodi inodhura masevhisi ecosmetology kwenguva yakareba, uye kune mashanu chete ekutanga mitemo yekutarisira chiso.
Mutemo wekutanga: Kutarisira chiso kunotanga usiku
Hapana zvekuzora, kana imba kana nyanzvi, hazvibatsire kana ukasarara zvakakwana. Mabhegi uye madenderedzwa pasi pemeso, makwinya ekutanga uye ane usimbe ganda ganda - iyi ndiyo yekutanga kubhadhara kwekushaya hope. Kwete iyo hombe, hongu, asi zvakadaro zvakakwana kuti usiye imwe chitsauko chebhuku manheru, chikamu chewaunofarira TV akatevedzana uye asina kupera epamba epamba uchifarira mamwe mashoma ekuwedzera maawa ekurara.
Subtleties yekutarisira: ganda rinobatwa kwete chete nehurefu hwekurara, asiwo nehutano hwayo. Kuti uve nechitarisiko chitsva, unofanirwa kurara mukamuri ine mhepo inofefetera uye zvakanaka pamutsago wemapfupa. Zvakanaka, kana kuti pane imwe isiri yakakura uye yakafuratira, kunyanya kana iwe usingadi kurara, kupeta kana padumbu rako.
Mutemo wechipiri: Ganda rinoda kufema
Kuti ganda rifeme, iro, kutanga, rinoda kunyatsocheneswa. Mangwanani nemanheru. Vanhu vazhinji havanzwisise kuti sei iwe uchida nzira dzakawanda kudaro dzekuchenesa ganda - nemukaka, uye gel, uye tonic ...
Mukaka uye gel zvinodiwa pakuchenesa manheru. Mukaka unoshandiswa kutanga "kunyunguduka" zvizoro uye guruva reguta pachiso. Mushure mokupukuta ganda nemukaka, unoda kushambidza ne gel iyo inovimbika kuchenesa chiso chako. Kana iwe ukasaita izvi, uye nekukasira geza ne gel, iwe uchafanirwa kukwiza kumeso kwako zvakanyanya. Nekurapa uku, ganda richakurumidza kuva flabby, wrinkles ichaonekwa pairi kare.
A tonic inodiwa mangwanani kuchenesa ganda mushure mekurara kweusiku. Mushure mezvose, inguva ino iyo yakawanda yehupfu uye zvimwe zvakasvibiswa zvehupenyu hwedu zvinobudiswa kuburikidza neganda.
Subtleties yekutarisira: zvakakosha zvikuru kusarudza zvigadzirwa zvakanangana nerudzi rweganda rako - rakaoma, rine mafuta kana rakasanganiswa. Zvikasadaro, pane njodzi yekuwedzera matambudziko. Ganda rakaoma richatanga kubuda, ganda rine mafuta richapenya zvakanyanya, uye ganda rakasanganiswa richaita zvose panguva imwe chete.
Mutemo wechitatu: Ganda rine nyota
Ganda rinoda kunyorova. Kushambadzira kwakawanda kumeso makirimu anovimbisa kudyisa ganda nezvinhu zvinobatsira, kudzorera elasticity yayo. Asi basa ravo guru nderokudyisa ganda nehunyoro, iyo inorasikirwa pamwe chete nekufema, dikita, pasi pesimba remhepo, zuva, chando, kupera kwegasi, cosmetics nezvimwe zvinhu zvakawanda. Saka zvinodikanwa kushandisa moisturizers mangwanani uye manheru, uye masikati zvinodikanwa kuzadza unyoro hwekuchengetedza paganda nerubatsiro rwemvura inopisa.
Subtleties yekutarisira: usiku cream inofanira kushandiswa kanenge hafu yeawa usati waenda kunorara, zvikasadaro mangwanani puffiness uye mabhegi pasi maziso haigoni kudziviswa.
Mutemo wechina: Ganda rinoda kucheneswa
Kufanana nekuchenesa chero kupi zvako, kunoda nguva dzose. Mumatsutso uye muchirimo-vhiki yega yega, munguva yechando nezhizha, kanenge kamwe chete mavhiki maviri ega ega, unofanirwa kushandisa scrub kumeso. Isa iyo kune ganda rakacheneswa, zvinyoronyoro isa kumeso, wozogeza nemvura inodziya.
Subtleties yekutarisira: iyo scrub inogona kugadzirirwa yakazvimiririra kubva pasi kofi kana uchi (kana iwe usiri allergic kwairi), yakasanganiswa neheavy cream kusvika kune creamy state. Vamwe vanhu vanogadzira scrub kubva pashuga yenzimbe, asi inokodzera muviri chete, kune ganda rakapfava rechiso, kukwesha kwakadaro kunoshungurudza zvakanyanya.
Mutemo wechishanu: ganda rinofanira kudyiswa
Ganda, seimwe nhengo ipi neipi, rinowana kudya kwaro kwakakosha, mavhitamini, uye mamineral kubva pane zvaunodya. Asi zvakadaro, zvichave zvese zvinobatsira uye zvinomufadza kuti awane imwezve simba sosi muchimiro chemasikisi. Masikisi anofanirwa kuitwa kanenge kamwechete pavhiki, zviise zvichienderana nekuumbwa kwemaminetsi 5-15. Zvadaro wogeza nemvura inodziya.
Subtleties yekutarisira: nerubatsiro rwemask kumeso akanyatsosarudzwa, unogona kugadzirisa matambudziko mazhinji eganda - ita kuti riwedzere, rakatetepa rakafara pores, zorodza ruvara. Mazhinji masikisi anogona kugadzirirwa iwe pachako kana, kana iwe usina nguva yeizvi, unogona kutenga iwo akagadzirira-akagadzirwa. Chinhu chinonyanya kukosha ndechokusarudza mask inoenderana neganda rako uye ita shuwa kuti hausi allergic kune chero chikamu chayo.
Edza kutevera iyi mitemo iri nyore nguva dzose uye munguva pfupi iwe uchaona kuti ganda rako rinoonga rakazorodzwa uye rakatsetseka, uye iwe unogona kunge usingadi kushanya kunodhura kune cosmetologist kwenguva yakareba!