Garlic yakashandiswa sechisikigo chekuporesa kubva kuEgypt yekare. VaGiriki, vaRoma nemamwe marudzi vaiziva nezvekuporesa kwayo. Mukuwedzera, munguva dzekare, vakadzinga midzimu yakaipa uye, zvechokwadi, vampires. – Garlic ine allicin, iyo yakaratidza kuderedza mukana wekubatwa nedzihwa nefuru ne50%. Allicin inofanira kutorwa muchimiro chayo chechisikigo, kureva muchimiro chegariki yakachena. - Garlic yakaonekwa kuti inobatsira kuderedza uye kudzora BP kwenguva yakareba. - Garlic inomutsa kuburitswa kwebile mugallbladder, iyo inobatsira kudzivirira kusangana muchiropa uye kugadzira gallstones. - Garlic inobatsira kunyungudutsa plaque mutsinga, nekudaro kuderedza zvirwere zvemoyo. -Kuve yakanaka antibacterial, antifungal uye antiviral mumiririri, yakanyatsokodzera kudzivirira kwakasiyana siyana pathological process. Garlic ndeimwe yenzira dzakanakisisa dzekudzivirira. - Garlic ine diallyl sulfide, quercetin, nitrosamine, aflatoxin, allin uye mamwe ma antioxidants anononoka kuchembera uye kudzivirira DNA. - Kana iwe uine hanya nemapundu ari muchimiro cheacne, cheka clove nehafu, uise panzvimbo yakatsva. Iyo germanium iri mugariki yakaratidza kunonoka kufambira mberi kwegomarara. Nekuda kwekuyedza pambeva, gomarara rakadzivirirwa zvachose. Vanhu vanodya garlic yakasvibirira zuva rega rega vane mikana mishoma yekuve nematambudziko emudumbu nemakoloni.
2022-11-11