Ndezvipi zvakanakira mbeu dzehemp?

Nehunyanzvi nzungu, mhodzi dzehemp dzinovaka muviri zvakanyanya. Vane chiedza, nutty flavour uye ine anopfuura 30% mafuta. Mbeu dzehemp dzakapfuma zvakanyanya mune maviri akakosha mafuta asidhi: linoleic (omega-6) uye alpha-linolenic (omega-3). Ivo zvakare vane gamma-linolenic acid. Mbeu dzeHemp inzvimbo yakanaka kwazvo yemapuroteni uye inopfuura 25% yemhodzi dzemakoriyumu ese anobva kuprotein yemhando yepamusoro. Izvi zvakanyanya kudarika mbeu dzechia kana flaxseeds, umo iyi nhamba iri 16-18%. Hemp Mbeu dzakapfuma Oiri yakashandiswa muChina kwemakore 3000 apfuura echikafu nemishonga. Mbeu dzine huwandu hwakawanda hweamino acid arginine, iyo inokurudzira kuumbwa kwe nitric oxide mumuviri. Nitric oxide imorekuru regasi rinowedzera uye kudzoreredza tsinga, zvichikonzera kuderera kweBP uye kuderedza njodzi yechirwere chemoyo. CRP chiratidzo chinoputika chakabatana nechirwere chemoyo. Kusvikira ku80% yevakadzi vezera rekubereka vanotambura nezviratidzo zvemuviri uye zvepfungwa zvinokonzerwa ne premenstrual syndrome (PMS). Zvinonyanya kuitika kuti zviratidzo izvi zvinokonzerwa nekunzwa kune hormone prolactin. Iyo gamma-linolenic asidhi mumhodzi dzehemp inoburitsa prostaglandin E1, iyo inoderedza mhedzisiro yeprolactin.   

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