Gestational chirwere cheshuga: tsananguro, njodzi uye kuongorora

Chii chinonzi gestational diabetes?

Isu tinotaura nezvechirwere cheshuga kana chiyero cheshuga yeropa chiri pamusoro penguva dzose. Chirwere ichi dzimwe nguva chinoonekwa kekutanga mukati pamuviri. Ndiyo Gestational Chirwere cheshuga. Sangano reWorld Health Organisation (WHO) rinozvitsanangura se “a abnormal carbohydrate kushivirira izvo zvinoguma ne hyperglycemia “. Inowanzoonekwa mushure mechikamu chechipiri chetatu uye inoenda zvakasununguka munguva yekusununguka. Diki chaiyo, panguva yekuzvitakura, isu tinogona zvakare kuwana Chinyorwa 2 chirwere cheshuga, zvakagara zviripo Izvi, zvinosuruvarisa, zvinopfuurira mushure mekusununguka.

Sezvinei

Vamwe vakadzi vari panjodzi huru yekubatwa nechirwere cheshuga chegestational kupfuura vamwe.

Nzira yekuongorora sei gestational chirwere cheshuga?

Yakasarudzwa kuita muFrance a kutariswa kwakanangwa mune vari panjodzi vanaamai-kuva-.

Vanonetsekana:

  • vakadzi vanopfuura makore 35,
  • avo vane BMI yakakura kudarika kana yakaenzana ne25,
  • avo vane nhoroondo yemhuri ye1st degree diabetes,
  • vakadzi vane gestational diabetes panguva yekuzvitakura yapfuura,
  • uye avo vakave nemwana ane uremu hwekuzvarwa hunopfuura 4 kg (macrosomia).

Cherechedza: iwe unongoda kuva nazvo imwe chete yeiyi nzira inofanirwa kutariswa "panjodzi". Muchiitiko ichi, kutarisa kweshuga yeropa (shuga yeropa) inosimbiswa.

Izvozvi zvinokurudzirwa kuongorora vakadzi vane pamuviri pakubvunzana kwekutanga nekuita bvunzo yekutsanya yeropa glucose (blood test). Chinangwa: usakanganwa Type 2 chirwere cheshuga. Vese vakadzi vane mwero uri pasi pe0,92 gramu parita vanoonekwa sevanhuwo zvavo.

Imwe ongororo inobva yarongwa pakati pevhiki 24 ne28 yekuzvitakura. Uku kuongororwa kweshuga kunoitwa padumbu risina chinhu, 1 ipapo maawa maviri mushure mekutora 75 g glucose. Muedzo uyu unonzi "Olly Induced Hyperglycemia" (OGTT). Iwe une gestational chirwere cheshuga kana iwe ukapfuura 0,92 g / l padumbu risina chinhu, 1,80 g / l paawa imwe uye 1 g / l pamaawa maviri. Imwe chete yezvakakosha izvi ndiyo inoita kuti kuongororwa.

Gestational chirwere cheshuga: ndedzipi njodzi kune mwana uye amai?

Amai vamangwana vanopa a Gestational Chirwere cheshuga inotariswa zvakanyanya panguva yekuzvitakura. Iyi pathology inogona kukonzera njodzi yakawedzera yemamwe matambudziko:

  • Ngozi yepreeclampsia (high blood pressure panguva yekuzvitakura)
  • Kuwedzera kwengozi yekubvisa nhumbu, kunyanya kana iri Type 2 chirwere cheshuga
  • Kurema kwakanyanya kwemucheche, izvo zvinogona kukonzera matambudziko panguva yekusununguka, zvichikonzera kuwanda kwezvikamu zvecesarean.
  • A ” fetal kushungurudzika »Pakupera kwepamuviri nekuda kwekushaya oxygenation yemwana
  • Ngozi yekunetseka kwekufema kana chirwere cheshuga chakatanga pakutanga pakubata pamuviri uye kusununguka kwacho kwakaitika nguva isati yakwana
  • A hypoglycemia mukati memazuva ekutanga emwana, izvo zvinogona kutungamirira mukusavapo kana kunyange kurasikirwa nekuziva uye kubatwa. Inobatanidzwa zvakananga nemwero weshuga yaamai mukati memazuva gumi anotangira kusununguka.

Muvhidhiyo: Shuga muweti: zvekuita?

Ndeapi marapirwo ane gestational chirwere cheshuga?

  • Bvunza chiremba wezvekudya nekukurumidza kana gestational chirwere cheshuga chaonekwa. Achakupa a yakagadziridzwa kudya : kubviswa kweshuga yakakurumidza, kugoverwa kwemasitadhi pamusoro pezvokudya zvitatu. Anogona, zvichienderana nekuongorora kwehupenyu, ave nekutsvaga kune jekiseni re insulini.
  • Tarisa shuga yako yeropa pamwero unokurudzirwa nachiremba wako mazuva ese. Muudze kana yakakura kupfuura 0,95 g / l tisati tadya uye 1,20 g / l mushure mekudya.
  • Tsika pachikero kamwe pavhiki! A kuyera nguva dzose inobvumira chiremba wako kugadzirisa kurapwa kwako uye zviri nani kukubatsira kudzora uremu hwako.
  • Exercise! Vanachiremba vanorayira kufamba, kushambira, kutambanudza kana inokosha pamuviri gymnastics, 30 min 3 kusvika ka5 pavhiki.

Iva nechokwadi, kana iwe uchiteverwa zvakanaka, kuti iwe unotevera kudya, pamuviri wako uchafamba zvakanaka kwazvo. Mu gestational chirwere cheshuga, kuberekwa kunogona kuitika mumhando dzose dzematernity (kunze kwekukasika, kukanganisa kwakanyanya kana kukanganisa kukuru kwekukura kwe fetus). Uye nhau dzakanaka: Mwana haazove nechirwere cheshuga. Njodzi iyi hairatidzike seine chekuita neshuga yemuropa yaamai vachazova asi kutapurirana kwechikamu chemari yekuzvarwa kwavo. Kudivi rako, iwe uchave unokwanisa kudya zvakajairika zvakare zuva mushure mekusununguka. The s yehuwandu hweshuga yemuropa rako ichaenderera mberi mumazuva anotevera kusununguka uye vhiki shomanana pashure. Ziva kuti zvinosuruvarisa, kune njodzi huru yekuwana gestational chirwere cheshuga zvakare panguva yekuzvitakura kwako kunotevera.

Shoko rezano: usamirire kuti bvunzo dzisvike kuderedza zvakanyanya kukurumidza shuga panguva yekuzvitakura kutsva iyi, ungasafanirwa kuenda kune yakakosha kudya!

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