Yakanakira kugaya uye kurasikirwa kwebvudzi. Ziva kushandiswa kwefenugreek!
Yakanakira kugaya uye kurasikirwa kwebvudzi. Ziva kushandiswa kwefenugreek!Yakanakira kugaya uye kurasikirwa kwebvudzi. Ziva kushandiswa kwefenugreek!

Fenugreek chirimwa chakapfuma mune yakasarudzika zvivakwa. Inoshandiswa muzvizoro, kubika uye mishonga yemiti, saka inzvimbo yehutano hwepasi rose. Iyo inozivikanwa neimwe nzira seGreek clover kana "uswa hwaMwari". Yakashandiswa kwemazana emakore mumushonga weAsia, kunyanya sechinhu chinoderedza shuga muropa, asi muIran chinhu chakakurumbira chekugadzirwa kwemishonga yezvirwere zvemaziso neganda.

Ongororo yemazuva ano yesainzi inosimbisa kuti fenugreek inogona kushandiswa munzvimbo dzakawanda: mishonga, zvizorwa, kubika, uye kunyange mukuvaka muviri. Mbeu dzechirimwa ichi dzine mhedzisiro yakanaka pane inenge yese digestive system:

  1. Hemorrhoid - mhodzi dzinogona kushandiswa semushonga wekubatsira mukubvisa hemorrhoids, nokuti dzine flavonoids inokosha, iyo ine chisimbiso pamitsipa yeropa.
  2. Kuvandudza kugaya - gruel kubva kune yakaomeswa fenugreek mbeu ndiyo nzira yakanakisisa yekugadzirisa zvirwere zvepamuviri zvakadai se flatulence, kuzvimba kwegastric mucosa, dyspepsia, chirwere chechiropa. Iine mhedzisiro yekutsigira secretion yegastric juice, pancreas uye mate. Nokudaro, zvakakoshawo kuipa kune vanhu vanotambura nekushaya chido.
  3. Constipation - ivo zvakare sosi ye fiber inotsigira intestinal peristalsis.
  4. Dziviriro kubva kune colorectal cancer - diosgenin iripo mavari inogona kudzivirira kubva pakukura kwekenza, nokuti inodzivisa kukura uye inokonzera kufa kwekenza masero.
  5. Inobvisa zvipembenene - dzinoshandiswa semushonga wekubatsira mukubvisa zvirwere zveparasitic zvegadziriro yekudya.
  6. Chiropa kuchengetedzwa - mhodzi yefenugreek inodzivirira masero echiropa. Mhedzisiro yavo inofananidzwa ne silymarin, mumiririri anowanzoshandiswa muzvirwere zvechiropa. Iyi antioxidant ine anti-inflammatory effect, inodzivisa fibrosis maitiro uye kupinda kwehupfu mumasero echiropa.
  7. Dumbu rekuonda - kazhinji anoshandiswa pachirwere chepeptic ulcer, nekuti ane polysaccharides. Vanoshanda nekuvhara dumbu nevhavha yekudzivirira, iyo inoderedza kuzvimba uye kusangana kwe mucous membrane, uye inodzivirira kubva kune zvinogumbura.

Zvimwe Zvishandiso zveFenugreek

Muzvizoro, chirimwa ichi chinoshandiswa pakutarisira acne uye seborrheic ganda, asi iyo inonyanya kufarirwa zvinhu ndeyekusimbisa bvudzi, kudzivirira kurasikirwa kwebvudzi uye kukurudzira kukura kutsva.

Inoshandiswawo nevanovaka muviri nokuti inowedzera maitiro e testosterone uye inoderedza kuwanda kwemafuta emuviri. Fenugreek mbeu inoshanda zvakare:

  • anti-inflammatory,
  • expectorant,
  • Antibiotic - antifungal uye antibacterial;
  • analgesic,
  • antipyretic,
  • inokurudzira lactation,
  • Kuderedza mwero wecholesterol muropa.

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