Zvekushandisa pakubika "Sekuru vaCharlotte»:
- 5 mazai
- 1 kapu yeupfu
- 1 mukombe shuga
- Apple 3
Kukosha kwehutano hweiyo dhishi "Sekuru vaCharlotte" (pa 100 magiramu):
Calories: 164.7 kcal.
Masikiriri: 4.6 gr.
Mafuta: 3.2 gr.
Carbohydrate: 29 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Sekuru vaCharlotte»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| zai rehuku | 5 bv | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| hupfu hwegorosi | 1 st. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| granulated shuga | 1 st. | 160 | 0 | 0 | 159.52 | 636.8 |
| apuro | 3 zvidimbu | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| muunganidzwa | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 1 inoshanda | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 magiramu | 100 | 4.6 | 3.2 | 29 | 164.7 |