Nzira yekugadzira dhishi "Oatmeal pancake"
Oatmeal King 50g, zai 2 pcs.
Recipe ingredients "Oatmeal pancake»:
- Hupfu 52g
- zai 106g
Kukosha kwekudya kwedhishi "Oatmeal pancake" (per 100 magiramu):
Calories: 134.3 kcal.
Masikiriri: 9.5 gr.
Mafuta: 7.9 gr.
Carbohydrate: 5.4 gr.
Nhamba yezvikamu: 1Ingredients uye calorie zvemukati resipi "Oatmeal pancake"
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| oatmeal porridge pamusoro pemvura | 52 gr | 52 | 1.56 | 0.88 | 7.8 | 45.76 |
| zai rehuku | 106 gr | 106 | 13.46 | 11.55 | 0.74 | 166.42 |
| muunganidzwa | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| 1 inoshanda | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| 100 magiramu | 100 | 9.5 | 7.9 | 5.4 | 134.3 |