Howa hwakawanda hune mishonga. Semuyenzaniso, muNyika Yedu yekare, chando chaibatwa nechidimbu chehowa hweporcini. Iyo fungi imwe chete yakave yakakwanisa kuvharidzira kukura kweakaipa neoplasms. Mvura inonaya yakazviratidza kuva yakanakisa hemostatic uye antiseptic agent yekucheka uye kubuda ropa. Iyo larch sponge inoderedza mamiriro emurwere panguva yekurwisa asthmatic uye nejaundice, chanterelles uye mamwe marudzi erussula anodzivisa kubereka kwe staphylococci. Uye howa hunoti mushonga unorwisa mabhakitiriya chaiwo, pamwe chete nemachampignon, ayo anopikisa marudzi akasiyana-siyana ezvirwere zvekufema uye zvemukati. Ivo, sehowa oyster, vanosimudzira immune system uye kuvandudza lipid metabolism.
Mamwe marudzi emafuta ane chinhu chinopedza kutemwa nemusoro. Uye zvakare, ivo vanokurudzirwa kuti vashandise mukurwisa gout, asi iyo yekunze Far Eastern shiitake howa yakawana mukurumbira seyakanakisa immunomodulator. Ndicho chikonzero inogona kutengwa kwete chete muchitorosi (yakasviba), asiwo mu pharmacy (nenzira yemishonga). MuChina neJapan, howa idzi dzinokosheswa pakukwanisa kwavo kuwedzera potency (nekuda kwehuwandu hwezinc). Zvisinei, vanhu vane gout uye urolithiasis havafaniri kutakurwa nehowa (kunyanya champignons uye porcini), sezvo vanogona kukonzera kuwedzera kwezvirwere izvi.