Heavy periods: zvaunofanira kuziva

Menorrhagia: ndingaziva sei kana ndine nguva yakaoma?

Vakadzi vose vanorasikirwa neropa panguva yavo yekutevera. Muchokwadi, zvimedu zve endometrium, iyo mucous membrane inotenderera uterine mhango, uye iyo inokora nekutevera kwega kwega mukugadzirira kubata pamuviri. Mukushaikwa kwekusangana uye ipapo kuiswa, mucous membrane inoparara: iyi ndiyo mitemo.

Muhuwandu, inofungidzirwa kuti nguva "yakajairika" yakaenzana nekurasikirwa ne35 kusvika ku40 ml yeropa pakuenda kumwedzi. Tinotaura nezvenguva dzinorema, dzinorema zvikuru kana menorrhagia, patinorasikirwa kupfuura 80 ml yeropa pamutambo. Isu tinotaurawo nezvenguva dzinorema kana dzakapararira mazuva anopfuura 7 zvichienzaniswa ne3 kusvika ku6 paavhareji muchiitiko che "nguva dzose" nguva.

Chokwadi, sezvo zvakaoma kuziva huwandu hweropa iro munhu anorasikirwa panguva yake, zviri nani kuti uzvitsigire. kushandiswa kwe periodic protection (tamponi, mapedhi kana mukombe wekutevera).

Saka isu tinogona kuzviona sezvakajairika kushandura dziviriro nguva nenguva kusvika katanhatu pazuva uye kuisa imwe chete dziviriro nguva yega yega. Nekune rimwe divi, kuve nekaviri dziviriro yako nekuda kwekuyerera kwako kumwedzi (tampon pamwe netauro) uye / kana shandura awa imwe neimwe kana maawa maviri oga oga inogona kunge iri chiratidzo chekurema, kurema zvakanyanya kana kutobuda ropa.

Iyo Higham mamakisi yekuongorora nguva yakawanda

Kuti uongorore kuwanda kwekuyerera kwako kumwedzi uye kuti uri kurwara nemenorrhagia kana kwete, pane iyo Higham mamaki. Izvi zvinosanganisira kuzadzisa tafura iyo nhamba yemapads kana matamponi anoshandiswa zuva rega rega acharekodhwa mubhokisi rinoenderana ne dhigirii yekumisikidza tampon kana napkin kushandiswa. Paakisi yakachinjika, tinonyora mazuva emitemo (zuva rekutanga, zuva rechipiri, zvichingodaro) tiri paakisi yakatwasuka, tinogadzira mabhokisi akasiyana senge “padhi / tauro rakanyoroveswa zvishoma; zvakanyoroveswa zvine mwero; yakanyura zvachose) iyo yatinoti inoteedzana 1 point 2 mapoinzi kana makumi maviri mapoinzi. Saka, kana zuva rekutanga, takashandisa matauro akanyoroveswa zvine mwero (kana matamponi), anotogadzira mapoinzi gumi nemashanu pakaunda (1 dziviriro x 5 mapoinzi).

Kana mitemo yapera, tinoita masvomhu. Huwandu hwakawanikwa hunoenderana neHigham mamakisi. Kana iwe ukawana huwandu husingasviki 100 mapoinzi, ibheji yakachengeteka kuti haisi nguva inorema kana kubuda ropa. Pane rimwe divi, kana zvibodzwa zvese zvakakura kupfuura 100 mapoinzi, izvi zvinoreva kuti ivhu reropa rakarasika rakakura kudarika 80 ml uye naizvozvo kuti tiri pamberi penguva yakawandisa, kana menorrhagia.

Ziva kuti regles-abondantes.fr saiti inopa pre-yakazadzwa tafura inoverengera iyo Higham mamakisi nekudzvanya kudiki.

Chii chinokonzera kurema kana kubuda ropa?

Zvirwere zvakawanda uye pathologies zvinogona kukonzera kurema kana kubuda ropa. Heano makuru:

• ye kuchinja kwehomoni, yakabatana semuenzaniso nekuyaruka kana kupera kwemwedzi (kuwedzera kweesrogen zvechokwadi kunogona kutungamirira kuendometrium yakanyanyisa uye nekudaro kuenda kumwedzi kukuru);
• uterine pathology sekuvapo kwea uterine fibroids kana polyp;
• a adenomyosis, kureva kuti a intrauterine endometriosis, apo zvidimbu zve endometrial zvinowanikwa mumutsara wechibereko, kana myometrium;
• endometriosis;
• kuvapo kwe copper IUD (kana intrauterine device, IUD), iyo inowanzokonzera nguva inorema nekuda kwekuzvimba kwenzvimbo iyo inokonzera.

Pamuviri, kubuda ropa kwakanyanya kunogona kunge kuri nekuda kwekubvisa pamuviri, kubereka pamuviri, ectopic pregnancy, kana kuvharwa kwezai. Zvinofanira kubvunza nokukurumidza zvikuru.

Zvakawanda kashoma, menorrhagia inogona kubatanidzwa ne:

• gomarara remuromo wechibereko;
• kusagadzikana kwekuvhara ropa (hemophilia, von Willebrand chirwere, nezvimwewo);
• kutora anticoagulant zvinodhaka;
• leukemia (zvimwe zviratidzo zvinobva zvavepo sekubuda ropa kwepamoyo mumhino kana mazamu, fivha, pallor, mavanga, nezvimwewo).

Ndeipi nguva yekubvunza hypermenorrhea?

A priori, kana iwe wakagara uine nguva inorema uye hapana chakachinja maererano nekurwadziwa, kuwanda kana kuwanda, hapana chikonzero chekuvhunduka. Nekudaro, iwe unogona kutaura kune wako obstetrician-gynecologist kana general practitioner panguva yenguva yekushanya.

Pane rimwe divi, chero shanduko mukuyerera kwekuenda kumwedzi inofanira kutungamirira kubvunzurudzo chiremba wechikadzi kana nyamukuta. Izvi zvakafanana kana nguva, kunze kwekuerekana yave kurema, yakabatana nezvimwe zviratidzo zvisingawanzoitiki zvakadai sekurwadziwa kwepelvic, pallor, kuneta kwakanyanya, kupfupika kwekufema pakushanda, kumwe kubuda ropa, nezvimwewo.

Zvakanakisisa kucherechedza zviratidzo zvako zvose, uye chengeta bhuku remitemo kwatinocherekedza zvese zvakakosha nezvenguva yake (nguva, kuwanda, ruvara rwekubuda, kuvapo kana kwete kwemagwamba, zviratidzo zvinosanganisirwa…).

Nhumbu ine ropa rakawanda, tarisa!

Kana iwe uine pamuviri kana kuti unogona kuva nepamuviri, zvakanakisisa kubvunza nokukurumidza zvikuru. Zvechokwadi, pamuviri kunokanganisa kutenderera kwekuenda kumwedzi, hapana ovulation kana kuwedzera kwe endometrium. Muchokwadi, hapana saka hapana mitemo, uye kubuda ropa kupi nokupi, kunyange chiedza, kunofanira kukukurudzira kubvunza nokukurumidza. Inogona kunge isina kunaka sezvo inogona kunge iri chiratidzo chekuputika kwepa placenta, kubviswa kwepamuviri, pamuviri wemolar kana ectopic pregnancy. Zviri nani kubvunza pasina kunonoka.

Anemia: njodzi huru yekurema uye kwenguva refu

Dambudziko guru renguva inorema ndeye iron kushomeka kupererwa neropa, kana iron inoshaya anemia. Hemorrhagic kubuda ropa kunoderedza matura esimbi emuviri, kunyanya kana nguva yacho yakareba. Muchiitiko chekuneta kusingaperi uye nguva dzinorema, zvinokurudzirwa kubvunza chiremba kuti aone kushaya simba kwesimbi uye kurongerwa iron supplement.

Mazano uye mazano kune zvakanyanya kana zvakanyanya kurema nguva

Tisati tatanga kuvandudza mishonga yeambuya isingawanzoshanda kana isina njodzi, tinova nechokwadi chekuwana chikonzero (s) chenguva yake inorema.

Kana taziva kuti chii chinokonzera nguva dzinorema idzi (endometriosis, copper IUD, fibroid kana zvimwe), tinokwanisa kuita, semuenzaniso nekutora piritsi nguva nenguva kudzvanyirira kuenda kumwedzi (kunova, chero nzira, yekugadzira pasi pemuromo wekudzivirira kubata pamuviri), shanduko kudzivirira pamuviri. Chiremba wako anogona zvakare kukupa anti-fibrinolytic (senge tranexamic acid), mushonga unoshandiswa kurapa kubuda ropa.

Kudivi rekurapa kungaitwa, ngatitaurei kunyanya zvinomera zvitatu zvinonakidza kurwisa nguva dzinorema:

• jasi remukadzi, rine progestational action;
• raspberry mashizha, ayo aizogadzirisa kutenderera uye toni uterine muscle;
• chikwama chemufudzi, chirimwa chinorwisa kubuda ropa.

Ivo vanozonyanya kushandiswa mumishonga yemiti kana muchimiro chemai tincture kuti icheneswe mumvura, pasina pamuviri.

Kana ari mafuta anokosha (EO), ngatitaurei kunyanya EO yerosat geranium kana EO yecistus ladanifère, kuti icheneswe pamwero wedonhwe rimwe mupupunu yemafuta emiriwo, uye kumedza (Danièle Festy, “Bhaibheri Rangu re akakosha mafuta”, Leducs Pratique editions).