Mishonga tii: ndeapi mabhenefiti?

Mishonga tii: ndeapi mabhenefiti?

Mishonga tii: ndeapi mabhenefiti?
Vanhu vakashandisa zvirimwa kurapa kwezviuru zvemakore. Kuburikidza nemazera, budiriro zhinji dzakashandisa mabhenefiti avo kungave kuMesopotamia, Egypt yekare, India nemushonga wakakurumbira weAyurvedic, Peru kana China uko pharmacopoeia inonyora mazana emazana emiti yekurapa. Imwe yemhando dzechinyakare mafomu ndeye herbal tii. Dzokera kune ayo chaiwo mabhenefiti.

Chii chinonzi chai chaiyo yemakwenzi?

Mishonga tii inzira inosvikika kwazvo yekunakirwa nezvakanakira mishonga yemakwenzi. Inosanganisira kuburitsa zvinonhuhwirira kubva mumiti nenzira dzakasiyana dzekugadzirira senge maceration, decoction kana infusion yezvirimwa (maruva matsva kana akaomeswa, madzinde, midzi, mashizha) kazhinji mumvura inopisa.

Chero bedzi chirimwa chiri chehunhu hwakanaka, herbal tii chishandiso chakavimbika pakurapa. Kunyangwe icho chirimwa chiri chitsva kana chakaomeswa, maseru anoziva kuchengetedza kwavo mukushayikwa kwemvura: maitiro avanoshandisa kunyanya mukutarisira kwenguva yekusanaya. Ivo nekudaro vanochengeta yavo inoshanda yezvinhu zvemukati kwenguva yakareba yenguva uye vanovadzivirira kubva kunzira dzinofanirwa kuzvishandura, senge oxidation. Kuti uve nechokwadi cheizvi, ingo rova ​​maruva e lavender kana shizha rakaomeswa reminti pakati peminwe yako uye nekunhuhwirira hwema hunobuda: idzi ndiyo misimboti isina kugadzikana (uye kunyanya mafuta anokosha). Midzi, madzinde nembeu zvinozvichengetedzawo zviri nani kupfuura mashizha nemaruva.

Mishonga tii inogona kugadzirwa kubva kutsva kana kuomeswa zvirimwa. Vazhinji vanosarudza mahebhu akasununguka kana mapaketi anotengeswa zvekutengesa nekuti ari nyore kuwana.

La maceration Inosanganisira kunyudza chinhu chemuti mumvura inotonhorera kwemaawa akati wandei.

THEinfusion Inosanganisira kudurura mvura inopisa pamusoro pemidziyo yezvirimwa uye kuitendera kuti inyure kwemaminetsi mashoma.

La Decoction inosanganisira kufashaira mvura inogara michero yemiti kwemaminetsi mashoma.

Inguva yakareba sei ndinogona kuchengeta yangu mishonga tii?

Hupenyu hweiyo tii yemakwenzi zvinoenderana zvese nemaitiro ekugadziriswa kwemuti (kupwanywa, kudhonzwa kumusoro) uye kuti unochengetwa sei. Iyo inowanda miriwo inopwanywa, ishoma inozochengeta nekuti icharasikirwa nemafuta akawanda (nekuda kwenzvimbo huru iri pachena). Mishonga inochengetwa mumidziyo isina kudzivirira mweya inozogara kwenguva yakareba kupfuura mishonga inotengeswa mumasaga. Kunyangwe iwo mavhenekera avo achigona kugara kwemwedzi, zvimiro zvekurapa zvinokonzerwa nemafuta ayo zvirimo zvinoderera nekufamba kwenguva. Ichi ndicho chikonzero nei zvichikurudzirwa kuchengeta mahebhu mumasacheche kweinosvika mwedzi miviri kusvika mitatu, uye mahebhu akazara mumudziyo usina kudzivirira kweinenge gore.

Mimwe michero inonyanya kushandiswa mumakwenzi emakwenzi nekuda kwezvavanofungidzirwa kuti mishonga. Gonesa kugaya, kuvandudza kurara, kudzikama kunetseka ... Imwe neimwe yaizove nemhedzisiro yakanangana nekuumbwa kwayo. Kana ivo vaongorori vachinetseka kuratidza izvi zvinoitika vane chokwadi, ivo vanoenderera mberi nekuongorora kwavo, vachishamisika nemutemo wavo wakajairika pasi rese. 5 tii yemakwenzi yakabata pfungwa yedu nekuda kwemhedzisiro yavo mhedzisiro uye iripo yesainzi zvinyorwa pavari.

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