Mukati
DIY cosmetics, inoputika runako maitiro!
Geza, nyorovesa, simbisa ganda rako kana bvudzi ... Zvizhinji zvezvakakosha zvehutsanana uye kutarisira kumeso, muviri uye bvudzi zviri nyore kuita sezvo kune mabhesi asina kwaakarerekera (kugadzirisa, asi iwe unogona zvakare kuashandisa akachena) uye turnkey kits.
Mashampoo, gels ekugeza, make-up removers, micellar water, kumeso kana muviri mafuta ekukwesha, mazora emuromo, kumeso kana bvudzi masks, maoko netsoka mafuta ... kugadzirisa sezvaunoda (zvinoshandiswa zvinosanganisa, mapefiyumu, maumbirwo…).
Kana ari makiti, anokubvumira kuti uve zvishoma "nyanzvi yerunako" nekupa zvese zvinodiwa pakugadzirira kurapwa kwako : mafuta anokosha, mafuta emiriwo, kurongedza, akapedza kudzidza pipette, kugadzira chigadzirwa chichagara mwedzi mitanhatu. Iwe unogona zvakare kuyedza chigadzirwa chakapedzwa (akawanda DIY mabhureki anochipa) usati wadyara mukiti.
Zvigadzirwa zvakanyanya kuoma kugadzira (semutemo wenguva dzose, izvo zvinoda zvishoma zvikamu zviviri uye nguva yekubika) zvinoda kushivirira uye kuomarara, kunyanya maererano nemitemo yehutsanana nekuchengetedza. Iwe haugone kuzvinatsiridza iwe semugadziri zviri nyore kudaro! Asi pakupedzisira, uchawana nemutengo muduku chigadzirwa chakachinjirwa kune zvaunoda, kumwaka nokuzvishuvo zvako, izvo zvaunenge wanyatso kudzora. Uyezve, kufara kwekuzviita iwe pachako.
>>> Verenga zvakare: Mazano gumi nemashanu erunako kune vanaamai vakaremerwa
Recipe 1: gadzirira wakisi yekubvisa bvudzi rekumabvazuva
Unoda :
- organic ndimu muto
- 4 tbsp. shuga yehupfu
- 2 tbsp. zvipunu zve organic acacia uchi
- 2 tbsp mvura
Sanganisa zvigadzirwa mupoto diki. Pisa pamoto wakaderera kusvikira paste yakatsetseka yawanikwa. Rega itonhore kwenguva shoma. Isa panzvimbo yakati sandara, ipapo kanya mukanyiwa et kugadzira mabhora.
Iva nechokwadi chokuti musanganiswa watonhora. Vatenderedze munzira yebvudzi (kukwira nekudzika) mukuenderera mberi nekufamba pamusoro penzvimbo ichabviswa, kudhonza ganda zvakanaka. Kurumidza kubvisa uye chaizvo, pamusoro pezviyo.
Recipe 2: DIY anti-stretch mark balm ine shea
Kwe 100 ml ye anti-stretch mark balm:
- 6 tbsp. chipunu che shea butter
- 1 tsp. mafuta omuorivhi we avocado
- 1 tsp. gorosi germ yemafuta emuriwo
- 1 tsp. mafuta omuorivhi we rosehip
Gadzirai shea butter nemafuta ose emiriwo mudhaka, ipapo kutamisa musanganiswa muhari.
Balm iyi inogona kuchengetwa kwemwedzi mitanhatu.
Recipe yakatorwa kubva ku "Great Guide yeAromatherapy uye Natural Runako Care", naAude Maillard yeAroma-Zone, ed. Ndakaverenga.
>>> Kuverenga zvakare: Runako, nyoro ganda chinangwa
Zvigadzirwa zvekunaka zvekumba: matanho ekutora
- Favour them food grade ingredients, nguva zhinji, ivo vakanakawo kune ganda. Zvishandise nekukurumidza.
- Kana iri nguva yako yekutanga, ziva mari shoma yekushandisa kamwe chete.
- Chenjera ne zvinokosha anonhuwirira(vamwe vari kurambidzwa kubata pamuviri) photosensitizing (iyo yemichero yecitrus kazhinji). Chengetedza kunze kwekusvikirwa nevana uye usambozvishandisa zvakachena paganda kana mucous membranes.
- Nyora pepa rako ine zuva rekugadzira, zita resipi uye runyorwa rwezvishandiso zvinoshandiswa mukuumbwa.
- Ngwarira zvishoma kuchinja kwechimiro kana kunhuwa uye usazeza, kana paine kukahadzika, kurasa gadziriro.
- Remekedza mafuta anokosha dilution mitemo : iyo yakanyanya kukurudzirwa dosage yekurapwa kwechiso ndeye 0,5% yehuremu hwese hwekugadzirira kwako uye nekurapa kwemuviri, unogona kukwira kusvika 1%.
Recipe 3: kukwesha kumutsa kupenya kwechiso
Unoda :
- 1 tsp. uchi hwemvura
- 1 chipunu. XNUMX teaspoon ye organic almond poda
Sanganisa zvigadzirwa mumudziyo muduku. Paganda rakachena, shandisa kutanga neT-zone (huma, mhino, chirebvu) uye achipararira kumativi. Uchi hunoumba firimu rinonamira. Ishande neminwe yako, kukurudzira microcirculation, kuyamwa chepfu uye kusunungura masero akafa. Ita zvinomanikidza "kusveta" nekukurumidza, sekunge ganda riri kupisa, nemapedhi eminwe, kwemaminitsi mashanu kana ganda rako rakatetepa, maminitsi gumi kana akakora. rinse nemvura inodziya.
Usadzidzire kana ganda rako rakapfava kana kuti rakatsvuka.