Zvekushandisa pakubika "Chingwa chakagadzirwa»:
- Chingwa chakagadzirwa. Mbiriso 2h. l
- munyu 2h. l
- shuga 2st. l
- mafuta ezvirimwa 2 tbsp. l
- hupfu hwegorosi 600g.
- mvura 370 ml.
Kukosha kwehutano hweiyo dhishi "Homemade chingwa" (pa 100 magiramu):
Calories: 225.9 kcal.
Masikiriri: 5.1 gr.
Mafuta: 2.5 gr.
Carbohydrate: 46.4 gr.
Nhamba yezvikamu: 1Zvinongedzo uye zvemukati zvemakorori eresipi "Homemade chingwa"
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| chingwa chemumba. mbiriso | 2 tsp. | 14 | 0 | 0 | 0 | 0 |
| munyu | 2 tsp. | 22 | 0 | 0 | 0 | 0 |
| granulated shuga | 2 Tbsp. | 50 | 0 | 0 | 49.85 | 199 |
| mafuta ezuva | 2 Tbsp. | 20 | 0 | 19.98 | 0 | 180 |
| hupfu hwegorosi | 600 d | 600 | 55.2 | 7.2 | 449.4 | 2052 |
| mvura | 370 ml | 370 | 0 | 0 | 0 | 0 |
| muunganidzwa | 1076 | 55.2 | 27.2 | 499.3 | 2431 | |
| 1 inoshanda | 1076 | 55.2 | 27.2 | 499.3 | 2431 | |
| 100 magiramu | 100 | 5.1 | 2.5 | 46.4 | 225.9 |