Zvekushandisa pakubika "Homemade Marshmallow»:
- 400g shuga
- 130g maapuroceauce
- 1 zai chena
- 6g gelatin
Kukosha kwehutano hweiyo dhishi "Homemade Marshmallow" (pa 100 magiramu):
Calories: 305.7 kcal.
Masikiriri: 0.6 gr.
Mafuta: 0 gr.
Carbohydrate: 75.8 gr.
Nhamba yezvikamu: 1Zvinongedzo uye macaloric zvemukati zvekubika "Homemade Marshmallow»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| granulated shuga | 400 gr | 400 | 0 | 0 | 398.8 | 1592 |
| apple puree | 130 d | 130 | 0.78 | 0.26 | 24.7 | 106.6 |
| huku yezai (protein) | 1 chidimbu | 23 | 2.55 | 0 | 0 | 10.12 |
| jelly | 6 gr | 6 | 0 | 0 | 0 | 0 |
| muunganidzwa | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 1 inoshanda | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 100 magiramu | 100 | 0.6 | 0 | 75.8 | 305.7 |