Varume vangangoita mamirioni maviri muUS vari kurarama nekenza yeprostate, asi zviri nani pane kufa nekenza yeprostate, handiti? Kuonekwa kwechirwere padanho rekutanga kunopa mukana wese wekuvimbisa kurapwa. Asi kana kenza yatanga kupararira, mikana yacho inoderera zvikuru. Masayendisiti eHarvard akadzidza varume vanopfuura chiuru vane kenza yeprostate yekutanga uye vakavatevera kwemakore akati wandei kuti vaone kana chero chinhu mukudya kwavo chakabatana nekenza kudzoka, senge metastases yemapfupa.
Kuenzaniswa nevarume vakanga vasingadyi mazai, varume vaidya kunyange pasi pezai rimwe chete pazuva vaiva nomukana wakapetwa kaviri wokuva nekenza yeprostate. Zvinhu zvakatonyanya kuipa kune avo vaidya nyama yehuku pamwe chete neganda, njodzi dzavo dzakawedzera ne4 nguva. Vatsvakurudzi vanotenda kuti izvi zvinogona kunge zvakakonzerwa nehuwandu hwema carcinogens (heterocyclic amines) mumasumbu ehuku uye turkey, zvichienzaniswa nemamwe marudzi enyama.
Asi zvakadini nemazai? Sei kudya zai rimwe chete risingasviki kamwe chete pazuva kaviri njodzi yegomarara? Vatsvakurudzi veHarvard vanoratidza kuti choline inowanikwa mumazai inogona kuwedzera kuzvimba.
Mazai ndiwo akanyanya kunyura uye akawandisa sosi yecholine mukudya kweAmerica, uye anogona kuwedzera njodzi yekenza kutanga, kupararira, uye kufa.
Imwe ongororo yeHarvard, yakanzi "The Effect of Choline on Prostate Cancer Death," yakawana kuti kudya kwakanyanya kwecholine kwakawedzera njodzi yerufu ne70%. Imwe ongororo ichangobva kuitika yakaratidza kuti varume vaive nekenza yeprostate uye vaidya mazai maviri nehafu kana anopfuura pasvondo kana zai mazuva matatu ega ega vaive ne81% njodzi yekufa.
Chikwata chekutsvagisa cheCleveland Clinic chakaedza kudyisa vanhu mazai akabikwa akaoma pane steak. Sezvavaifungira, vanhu ava, sevanodya nyama tsvuku, vakasangana nekurohwa nesitiroko, hosha yemwoyo, uye kufa.
Zvinoshamisa kuti indasitiri iri kuzvitutumadza nezve choline yemukati mazai. Panguva imwecheteyo, vakuru vakuru vanonyatsoziva nezvekubatana kwayo nekukura kwegomarara.