Plum ndeyemhuri yecheri uye akauya kuzororo redu kubva kure kure Caucasus. Iyi shrub yakapararira kutanga kuMabvazuva uye ndokuuya munzvimbo yedu. Zvinotendwa kuti iyo plum isanganiswa yeapricot uye cherry, asi mamwe masayendisiti achiri kutenda kuti chakazvimiririra chakazvimiririra chirimwa.
Ehe, iyo kuravira kwepuramu haina kuita senge plamu kana peach, kwete kunge apurikoti, uye zvakaoma kufungidzira chiGeorgia tkemali muto usina muto wakasviba Cherry plamu muto.
Caucasian marmalade tklapi yakagadzirirwawo zvichibva papuramu iyi - zvichibva pakugadzirira masobho uye stews kana kuwedzera zest uye acidity kune chero dhishi. ChiGeorgian kharcho soup inogadzirwa ne tkemali tklapi, yakanyoroveswa mupfumi muto.
Imwe isingaenzaniswi dhishi yecheri plum ndeye jam ine walnuts. Yakagadzirirwa zvichibva pane cherry plums uye zvinwiwa zvinodhaka, uye borscht yakasviba uye Solyanka. Mimwe mabikirwo echikafu anokwanisa kusangana nepuramu pane zvinongedzo zvakaita semamoni kana ma capers.
Plum inobatsira sei
Plum ine shuga shoma asi iine macitric uye malic acids, mavitamini A, B, C, PP, E, ascorbic acid, pectin, calcium, potasium, magnesium, phosphorus, sodium, uye iron.
Plum ichave mubatsiri mukurapa kushomeka kwevhitamini, matambudziko nematumbu; zvinokwanisika kushandisa kwete chete muchero weiyo cheery plum, asi iwe unogona zvakare kushandisa maruva - iwo anogona kuve hwaro hwetinctures.
Cherry-plum muto unoshanda pakurapa dzihwa, kunyanya nematambudziko kune yekufema system. Muto waro zvakare unonzwika uye unozorodza muzhizha, unopedza nyota uye unomutsa kubviswa kweiyo radionuclides kubva mumuviri.
Plum inobatsira pakurapa zvirwere zvemudumbu, mhasuru yemoyo, uye tsinga system. Iyo inonyaradza uye inopa zororo kune rakakomba kutemwa nemusoro uye zvakanyanya kumanikidza.
Kutenda mavitamini A uye C, cherry plum ine antioxidant yakasimba yekudzivirira kuchembera uye kudzivirira muviri kubva mukukanganisa kwenzvimbo yekunze.
Mabhonzo e plums anogadziriswa kuita mafuta, akafanana mumhando yealmond. Inoshandiswa zvakanyanya mu cosmetology uye mushonga wekugadzira ekunze skincare zvigadzirwa.
Cherry plum inobatsira pakurapa chiropa uye biliary maturakiti, uye kana metabolic kusagadzikana - chirwere cheshuga uye kufutisa.
Kukuvadza kwecheri plum
Kunyanyisa kunwa kwecheri plums kunogona kukura zviratidzo zvehupfu, chirungurira, kurwadziwa mudumbu, manyoka. Iwo maacidi akaverengerwa mukuumbwa kweplum iyi anowedzera acidity uye anodenha kurwiswa kwe gastritis uye maronda. Makomba epuramu ane acid ine ngozi kumuviri wemunhu, saka usati washandisa, bvisa pamberi.
Kuti uwane zvimwe nezve cherry plum hutano mabhenefiti uye zvinokuvadza verenga yedu hombe chinyorwa: