Yakareba maitake yekubika?

Usati wagadzirira maitake, nyatsogadzirisa, cheka mapepa, uchenese kubva pasi, jecha, mashizha uye sukurudza zvakanaka. Fashaidza howa kwemaminitsi masere mumvura ine munyu.

Maitake sei

Iwe uchada - maitake, mvura, munyu

1. Usati wabika maitake, gadzirisa kunze, sezvo bika chete madiki mahowa ediki.

2. Nyatsotsvaira howa, sukurudza kubva pasi uye usiye pasi pemvura inoyerera yemvura, cheka huru.

3. Isa maitake mupoto, isa mvura, huwandu hwehowa hunofanira kuva hafu yemvura.

4. Kusvikira kuvira, chengetedza kupisa kwepakati, wozobvisa furo uye kuderedza kupisa.

5. Munyu, isa bay mashizha, black peppercorns uye / kana allspice kuravira.

6. Fashaidza maitake kwemaminitsi masere mushure mekuvira.

7. Isa maitake mucolander, dhonza mvura uye shandisa howa yakabikwa sezvakarayirwa.

Chokwadi chinonaka

– Howa hwemaitake hunozivikanwa zvakare nezita rekuti nemazita kutamba mushroom, ram howa uye curly griffin.

– Zita renhetembo rekuti “maitake” rinoratidza Kufanana mushroom ine butterfly inoputika (May - kutamba, tora - mushroom), uye prosaic mushroom-ram - pane kufanana kwechimiro chewavy nemvere dzemakwai.

– Howa hunonzi dancing mushroom, nekuti patsika dzechinyakare, aiwana aisungirwa. matambiro - kana kubva kune mufaro (nokuda kwehowa vakapa uremu hwayo musirivheri), kana nokuda kwekuita kwetsika (kuitira kuti usaputse mishonga yemishonga).

- Iri kukura iyo howa kubva pahafu yechipiri yaAugust kusvika pakupera kwaSeptember, kwete gore negore, inowanikwa mumasango anotema, kazhinji muoki.

- Calorie kukosha maitake howa - 30 kcal / 100 magiramu.

- Zvekudya zvinokurudzirwa kuunganidza mahowa maduku, akajeka-mavara. Dzakasviba dzinodyiwawo, asi dzakaderera mukuravira.

- To kuunganidza Maitake mushroom akarurama, unofanira kunyatsocheka kubva pamuti kana pasi nebanga guru rinopinza - munyaya iyi, mycelium haingakuvadzi, uye maitake acharamba achikura.

– Fresh maitake zvakachengetwa mufiriji kwemazuva anopfuura maviri, akaomeswa - mune hermetically yakavharwa girazi chirongo. Iwe unogona zvakare kuamisa mufiriji.

- Imwe yemhando huru maitake mushroom (howa ye250 caps nemakumbo) yakawanikwa muna 2017 muPerm Territory - uremu hwayo hwaiva 2,5 kilograms.