Mukati
Russula yakareba sei yekubika?
Usati wabikira, russula, ishambidze kubva kune tsvina, dururira mvura inotonhora, kubika kwemaminitsi makumi matatu.
Usati waipisa russula, haufanire kuibika.
Maitiro ekubika russula
Iwe uchada - russula, mvura yekubika, munyu
1. Usati wabikira russula, zvinodikanwa kuti ugadzike zvakanaka, sezvo hohwa diki chete, yakasimba uye ine hutano inogona kubikwa.
2. Sukurudza howa hwakatsetseka nemvura inotonhorera woisa mupoto.
3. Dururirai mvura inotonhorera pamusoro pema howa kuitira kuti huwandu hwayo huwedzere kaviri hwehowa.
4. Pamoto uri pakati, mirira bota, wobva waridzikisa.
5. Furo rinoonekwa panobikwa howa rinofanira kubviswa.
6. Unofanira zvakare kuisa munyu, mapepercorns mashoma matema nemashizha emubhawa.
7. Cook russula inofanira kuva maminitsi makumi matatu mushure memvura inopisa.
8. Kusiyana nemamwe howa, mvura inosara mushure mekubika russula haigone kushandiswa.
Nzira yekuisa munyu russula
Products
Russula - 1 kilogiramu
Garlic - 3-4 clove
Mafuta emiriwo - 3 mashupuni
Mashizha ebhuruu - zvidimbu zvakati wandei
Hanyanisi - 1 diki hanyanisi
Munyu - 4 maspuni
Inguva yakareba sei uye sei kuisa munyu russula
Chenesa russula nyowani kubva muvhu, sukurudza zvinyoro, isa mupuji, kusasa nemunyu. Gadzira gariki, cheka kuita matete matete, wedzera kune howa. Dhavhara russula nemabhuruki ebhuruki uye uende munzvimbo inotonhorera, ine rima kwemaawa gumi nemaviri. Wobva wasasa nehanyanisi yakachekwa, wedzera mafuta ezuva uye sanganisa zvakanaka. Ronga iyo russula mumidziyo yakasviba, vhara wozivisa russula kusvikira chirongo chazara. Mushure memazuva makumi matatu, yako ine munyu russula yagadzirira!
Maitiro ekubika russula usati waoma
1. Geza zvinyoronyoro russula mumvura.
2. Isa russula mupoto, wedzera mvura, munyu uye bika kwemaminetsi makumi maviri.
3. Mushure mekubika, isa iyo russula mune sieve, mirira kuti mvura idurure, woiisa mumapurasitiki.
4. Bvisa russula mufiriji.
Mushure mechando, howa hunokodzera kwemwedzi mitanhatu. Ivo vanofanirwa kunyungudutswa mukamuri tembiricha uyezve yekuwedzera yekubikisa inoiswa - kufrywa kana kufashaira.
Maitiro ekubika russula mumuto
Pondo yemafuta mbishi inoda 2 mashupuni emafuta ezuva rezuva, 2-3 mashupuni enyama muto, munyu nemiriwo.
Nyatso shambidza uye sukurudza russula, isa mumvura ine munyu, isa pamoto. Uyai kune chemota, isa mucolander, wozoisa muhari nemafuta anopisa, wedzera muto, kufukidza uye simmer kwemaminitsi makumi matatu. Shumira nemishonga yakakoswa.
Maitiro ekubika russula mune saradhi
Products
Russula - 100 magiramu
Izai huku - zvidimbu zvishanu
Dill greens - 1 sprig
Zvekuzadza
Mafuta ezvirimwa - 30 gramu
Munyu, vhiniga, pepper - kuravira (vhiniga inogona kutsiviwa nejusi reraimu)
Russula saladi recipe
1. Bika russula, cheka kuita zvidimbu.
2. Zvakaoma kubika mazai, svuura, utonhore uye ucheke kuita macube.
3. Mutsai mazai ane russula.
4. Zvekupfeka - sanganisa mafuta emiriwo, vhiniga, munyu uye mhiripiri.
5. Sasa saradhi nedhiri yakachekwa zvakanaka.
Chokwadi chinonakidza nezve russula
- Russula inogona kuwanikwa mune coniferous uye deciduous, masango akasanganiswa kana kunyangwe mune swamp. Unogona kutanga kuatora iwo muna Chivabvu, uye kupedzisa muna Gumiguru: chinhu chikuru ndechekuti kunaya.
- Yese russula ine mahwendefa machena mukati mechivharo uye ese ane makumbo machena, haana mhete, hapana zviyero kana mafirimu. Iyo yakatemwa muRussia inoramba yakachena.
- Paunenge uchiunganidza russula, iwe unofanirwa kufunga kuti iwo akaomarara. Iyo russula inowanzo kuunganidzwa zvakasiyana kubva kune mamwe howa kuitira kuti marara emasango kubva kune mamwe manyowa howa asasanganise neakaputsika marussule. Kudzivirira iyo russula kubva pakutyora kana ichichenesa, zviri nani kuti ipise pakarepo nemvura irikufashaira.
- Iyo firimu inogona kubviswa zviri nyore kubva pane iyo russula cap, asi iwe haufanire kuita izvi, nekuti dzimwe nguva nekuda kwayo, howa haudonhe panguva yekubika.
- Kana iyo russula iine kuravira kunorwadza, iri pungent russula. Kuti ubvise kusuruvara, sasa howa nemunyu uye firiji usiku hwese, wozobika.
- Kana russula inovava, zvinodikanwa kuti uzvichenese kubva kufirimu iri pane chivharo. Panguva imwecheteyo, tsvuku russula inowanzo kuvesa - unogona kutanga kugeza ivo chete. Kana kuchenesa kukasabatsira kubvisa kusuruvara, saka unofanirwa kushandura mvura uye kubika russula kwemamwe maminetsi makumi maviri.
- Iyo macalorie zvemukati zveRussia zvinongova 19 kcal / 100 gramu.
- Zvakanakira russula zvinokonzerwa nezvakanyorwa mavitamini B1 (inodzora tsinga), B2 (kukura uye hutano hweganda, nzara, vhudzi), C (immune immune mumuviri), E (dziviriro yesero membranes) uye PP (hutano hweropa rinotenderera).
Nzira yekugadzira russula soup
Soup zvigadzirwa (4 litre saucepan)
Russula - 300 magiramu
Noodles idzo dzakanaka
Mbatata - 3 mbatatisi yepakati
Hanyanisi - 1 musoro
Karoti - 1 chidimbu
Bay shizha - peya yemashizha
Mhiripiri yakasviba - peas shoma
Dhiri nyowani - mashoma matavi
Munyu - kuravira
Butter - 3 × 3 cm cube
Kirimu yakasviba - kuravira
Nzira yekugadzira russula soup
1. Peel russula, geza uye cheka. Gadzira mbatatisi uye cheka mu 1 masentimita mita.
2. Dururira mvura mupoto, isa russula, uuye kumota uye ubike kwemaminitsi gumi. Wedzera mbatatisi, munyu uye mwaka, ramba uchibika.
3. Peel hanyanisi uye makarotsi, gadzira zvakanaka hanyanisi, gaya makarotsi pane grater yakaoma.
4. Pisa pani yekutsvaira, nyungudutsa mafuta pairi, isa hanyanisi uye mushure memaminetsi mashoma ekutsvaira hanyanisi - karoti.
5. Fry makarotsi uye hanyanisi kwemamwe maminitsi mashanu, wozoisa frying mumuto. Wedzera maoodles uye gadzirira imwe maminetsi mashanu.
6. Shumirai russula soup nemuto wakasviba uye dhiri rakachekwa.
Yakabikwa russula snack
Products
Russula - 250-350 magiramu
Green hanyanisi - 1-2 minhenga
Lettuce mashizha - 3-4 mashizha
Hamu - 25 magiramu
Mafuta ezvirimwa - 1-2 mashupuni
Parsley (inogona kuchinjwa nedhiri) - 1 sprig duku
Munyu - kuravira
Russula snack recipe
1. Bira russula, inotonhorera uye cheka kuita matete matete.
2. Sukurudza lettuce, hanyanisi nemakwenzi nemvura uye woma nejira.
3. Chekerera hanyanisi wotema mahebhu.
4. Muhombodo huru, nyatsosanganisa russula, miriwo, hanyanisi hanyanisi.
5. Munyu zvishoma uye dururira nemafuta emiriwo.
6. Kurudzira zvakare.
7. Isai lettuce mashizha mundiro yakati sandara kana mundiro, uye munodyiwa pavari.
8. Gura zvinyoro nyoro uye woripumburudza kuita matombo.
9. Shongedza chiyeuchidzo nemapumburu.
10. Isa sprig yeparsley pamusoro.
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