Chikamu chekirogiramu chekamera nyama yakabikwa kwemaminitsi 45-55.
Iyo ngamera nyama yakabikwa kwemaawa 1,5 pamuto.
Ungabika sei ngamera nyama
1. Geza nyama yengamera woisa mupoto.
2. Dururira nyama yengamera nemvura inotonhorera ine munyu uye nyorove kwemaawa 3-4.
3. Dhonza mvura, dururira mune nyowani uye bika iyo ngamera nyama kwemaminetsi makumi mana nemashanu.
Maitiro ekubika gainatma nenyama yengamera
Products
Ngamera nyama - 0,5 kilograms
Mbatatisi - 2 ari pakati nepakati tubers
Tomate - zvidimbu zviviri
Hanyanisi - misoro miviri
Garlic - 1 Musoro
Azhgon (inogona kutsiviwa nembeu caraway) - 2 mashupuni
Parsley - 2 matavi emakwenzi
Parsley - 1 mudzi
Ground tsvuku tsvuku - 0,3 teaspoon
Mint yakaoma - 2 mashupuni
Nesafironi - 3 stamens
Maitiro ekubika gainatma nenyama yengamera
1. Dururira 2 litita emvura muhombodo, isa pamoto, mushure mekudziya mvura, isa nyama yengamera.
2. Wedzera munyu uye gadzira nyama yengamera kwemaawa chiuru nemashanu.
3. Gadzirai hanyanisi zvakanaka woisa muto.
4. Geza madomasi, bvisa dzinde, cheka woisa muto.
5. Peel mbatatisi, cheka zvakatsetseka woisa mumuto, bika kweimwe maminetsi makumi matatu.
6. Wedzera tsvuku tsvuku, safironi, mint yakapwanyika, fambisa uye gadzirira imwe maminetsi mashanu.
7. Ipo pfuma ichinge yakabikwa, svuura uye uteme gariki uye wobva wawedzera kune iyo kuwana.
8. Siya gainatma yakavharwa kwemaminitsi gumi nemashanu uye ushumire.