Mukati
Zvikamu zvakaparadzana zvehuku (makumbo, zvidya, zviputi, mazamu, mapapiro, zvigubhu, makumbo) zvinoiswa mumvura inopisa uye yakabikwa kwemaminitsi makumi matatu.
Musha wehuku muto unobikwa mumvura inotonhora kwemaawa maviri kana kudarika. Birai broiler kana huku kweawa imwe.
Kugadzirira kwehuku kuri nyore kuona: kana nyama ichisiya mapfupa nyore kana iyo fillet ikaboorwa zviri nyore neforogo, huku inobikwa.
Kubika huku
1. Huku, kana yagwamba nechando, inofanira kunyungudutswa isati yabikwa.
2. Bvisa minhenga kubva muhuku (kana paine) netwuma.
3. Dururira mvura mupoto kuitira kuti ifukidze huku nechero masentimita akachengetwa. Kana iyo huku yakabikwa yakazara, iwe uchada hombe saga.
4. Mvura yemunyu (yerita imwe neimwe yemvura, teaspoon yemunyu).
5. Dhidza huku kana zvidimbu zvehuku muhari.
6. Mira kusvikira yavira uye, kana furo rikaita mushure memaminetsi matatu kusvika matatu ekubikisa, bvisa.
7. Kuravira, wedzera anyanisi, karoti yakasvibiswa, garlic.
8. Bikai huku mupoto kwemaminitsi makumi matatu (kana chiri zvidimbu zvehuku) kusvika kumaawa maviri (huku yese mumuto).
Iyo chaiyo nguva yekubika huku kusvika nyoro
Huku uye yakazara huku - 1 awa, yekare uye yenyika huku - maawa 2-6.
Makumbo, tumapundu, huku makumbo, chifuva, mapapiro - maminetsi 20-25.
Chicken offal: mitsipa, mwoyo, dumbu, chiropa - maminitsi makumi mana.
Inguva yakareba sei kubika huku yemuto
Yese - 1,5-2 maawa, huku huku - kanokwana maawa maviri, jongwe - anenge maawa matatu.
Makumbo, mafirita, makumbo ehuku, chipfuva, makumbo, mapapiro achapa muto wakafuma muawa imwe.
Cook chicken giblets yekudya muto kwemaminitsi makumi mana.
Ndezvipi zvinonhuwira zvekuwedzera pakubika huku?
Mushure mekubika, unogona kuwedzera anyanisi akasvetwa uye karoti, mhiripiri, munyu, oregano, marjoram, rosemary, basil, Provencal herbs, 1-2 bay mashizha kune huku.
Rini kusvika munyu huku kana uchibika?
Munyu huku mukutanga kwekubika.
Inguva yakareba sei kugocha huku?
Fry the chicken kwemaminetsi makumi maviri nemakumi matatu, zvichienderana nehukuru hwehuku dzehuku uye kupisa. Mamwe mashoko panguva - web.ru!.
Chii chinonzi macalorie ehuku yefillet?
Ikoji yekoriori yehuku yakabikwa yakabikwa ndeye 110 kcal.
Ikoji yekoriori yehuku neganda ndeye 160 kcal.
Ungabika sei huku yemuto?
Zvemuto, bikai huku mune yakawanda mvura: kune 1 chikamu chehuku nemapfupa, iwe unoda mvura yakapetwa katanhatu (semuenzaniso, pagumbo rinorema 6 gramu, 250 litita emvura). Wedzera munyu pakutanga kwekubika kugadzira muto wakakora.
Nzira yekugadzirira huku yekubika?
Chenesa huku kubva pane zvisaririra zveminhenga (kana iripo), geza uye woma nejira.
Ungashumira sei huku yakabikwa?
Nyama yakabikwa inogona kushandiswa sendiro yakazvimiririra, ipapo iwe unogona kushongedza huku yakabikwa nezvinonhuwira uye miriwo, uye kushanda pamwe chete nemiriwo, sauces, cream.
Huku nekubika zvigadzirwa
Mune multivariate
Mubiki anononoka, dururira huku yese nemvura inotonhorera, munyu, isa zvinonhuwira, munyu, uye bika kweawa imwe pane "Stew" modhi. Pheka zvidimbu zvehuku mubiki inononoka kwemaminitsi makumi matatu nenzira imwecheteyo.
Mune bhaira rakapetwa
Steam zvidimbu zvehuku kwemaminitsi makumi matatu nemakumi mana nemashanu. Yese huku haina kubikwa mune yakapetwa kairi nekuda kwehukuru hwayo.
Mune yekumanikidza mubiki
Yese huku mumuto ichabikwa mumaminitsi makumi maviri nevhavha yakavharwa. Zvidimbu zvehuku mune yekumanikidza cooker ichabika mumaminitsi mashanu pasi pekumanikidzwa.
Mune microwave
Pheka huku zvidimbu mu microwave kwemaminitsi makumi maviri neshanu pasimba pasimba (20-25 W). Pakati pekubika, tendeuka huku.
Chicken Kubika Matipi
Ndeipi huku yekubika?
Kune masaradhi uye makosi makuru, zvidimbu zvine nyama zvine nyama yehuku uye zvipuka zvehuku zvakakodzera.
For soups uye broths, iwe unofanirwa kusarudza zvakapfuma zvikamu zvine mafuta uye ganda, sekuwedzera kwavari, ivo vakanakira broths uye mapfupa ehuku. Kana muto uchizobuda kuva wekudya, saka shandisa chete mapfupa uye nyama shoma.
Nzira yekubika huku kune dzakasiyana ndiro
Yakazara yakabikwa huku inowedzerwa kune iyo shawarma, kubvira ipapo inenge isingaratidzirwe kurapwa kwekupisa.
Muna Kesari saladi, huku inogona kukangwa mumafuta, asi kana iwe uchida kuwana chikafu chekudya, ipapo yakabikwa huku fillet yakakodzera - zvinotora maminetsi makumi matatu kuti ubike.
Phekai huku yemuto kwemaawa 1-2.
Chii chinonzi macalorie ehuku?
Ikoji yekoriori yehuku yakabikwa yakabikwa ndeye 110 kcal.
Ikoji yekoriori yehuku neganda ndeye 160 kcal.
Ungabika sei huku yemuto?
Pamushonga, bikai huku mune yakawanda mvura: kune 1 chikamu chehuku nemapfupa, iwe unoda ka4 mvura yakawanda (semuenzaniso, kune gumbo rinorema 250 gramu, 1 litre yemvura). Wedzera munyu pakutanga kwekubika kugadzira muto wakakora.
Nzira yekugadzirira huku yekubika?
Chenesa huku kubva pane zvisaririra zveminhenga (kana iripo), geza uye woma nejira.
Ungashumira sei huku yakabikwa?
Huku yakabikwa inogona kupihwa seyakasiyana dhishi, ipapo unogona kushongedza huku yakabikwa nezvinonhuwira nemiriwo, uye mushumire pamwe nemiriwo, muto uye kirimu.
Ndezvipi zvinonhuwira zvekuwedzera pakubika huku?
Mushure mekuvira, unogona kuwedzera peeled hanyanisi uye karoti, mhiripiri, munyu, oregano, marjoram, rosemary, basil, uye Provencal herbs kune huku. Pakupera kwekubika, unogona kuisa 1-2 bay mashizha.
Nzira yekubika sei yakaoma (yekare) huku
Sezvo mutemo, nyama yehuku yemusha (kunyanya yekare) yakaoma kwazvo uye yakaoma kuibika yakapfava. Kuti uipfave, iwe unofanirwa kuita marinate usati wabika: grate nekefir kana muto wemononi, uye usiye mufiriji kwemaawa 4-6. Zvadaro gadzira huku yakaoma nenzira yakajairika kwemaawa 2-3. Imwe sarudzo ndeyekubika nyama yehuku mune yekumanikidza cooker - yakazara kana muzvikamu kweawa imwe.
Snack kubva kuhuku
Products
Chipfuva chehuku - zvidimbu zviviri (anenge mazana mashanu magiramu)
Fresh cucumber - 4 zvidimbu
Basil - mashizha ekushongedza
Pesto muto - 2 maspuni
Mayonnaise - 6 mashupuni
Pepper nyowani - 1 teaspoon
Munyu - 1 teaspoon
Maitiro ekugadzira cucumber huku appetizer
1. Bika huku: isa mumvura inotonhora uye chengeta moto kwemaminitsi makumi matatu. Bvisa ganda nemapfupa, cheka nyama yehuku kuita zvidimbu zvidiki.
2. Wedzerai maspuniki matanhatu emayonnaise, sangana nemipuni miviri yePesto muto, wedzera pini yepisiki nyowani, munyu, uye sanganisa zvakanaka kusvikira zvatsetseka.
3. Sukurudza 4 magaka matsva uye wozocheka kuita zvidimbu zvidenderedzwa zvakareba 0,5 masendimita gobvu, uzviise mundiro yakadzika-pasi uye woisa teaspoon yemusanganiswa unoguma wehuku yakabikwa pane yega yega.
4. Shenesa basil nyowani pasi pemvura inoyerera uye isa pamusoro pechikafu chimwe nechimwe.
Kugadzira muto wehuku
Chicken soup zvigadzirwa uye mutengo
500 gramu ehuku nyama (huku makumbo, zvidya zvakakodzera) kune zana rubles,
1-2 svikiro karoti kwe20 rubles,
1-2 misoro yeeiii e5 rubles,
3-5 zvidimbu zvembatatisi ye10 rubles. (anenge 300 gramu),
100-120 magiramu evermicelli kwemakumi gumi emauble,
zvinonhuwira nemiriwo kuravira (20 rubles),
mvura - 3 litita.
Mutengo: 180 rub. yezvikamu zvitanhatu zvakakura zvemuto wehuku kana makumi matatu ema ruble. pakushumira. Kubika nguva yesobho yehuku iri 6 awa gumi maminetsi.
Avhareji yemutengo muMoscow munaJune 2020..
Kubika muto wehuku
Birai huku mumvura yakawanda. Bvisa kunze kwepani uye ucheke huku yakabikwa zvakanaka, dzokera kumuto. Wedzera sauteed hanyanisi uye karoti muhomwe. Wedzera mbatatisi yakakoswa uye nezvinonhuwira, bika kwemimwe maminetsi gumi nemashanu. Wedzera maoodles uye gadzirira imwe maminetsi mashanu.
Ungasarudza sei huku inonaka
Kana huku iri yakachenuruka kana kunamira, zvinogona kuti huku yairwara uye yairapwa nemishonga inorwisa mabhakitiriya. Kana chipfuva chakakura uye makumbo akapfupika zvisingaenzaniswi, ingangove iyo shiri yakadyiswa mahormone zvinhu.
Huku ine hutano inofanirwa kuve neyakareruka pink kana nyama chena, yakatetepa uye isina kusimba ganda, uye zviyero zvidiki pamakumbo ayo. Nyama inonaka kwazvo inobva kuhuku yehuku. Gogodza pazamu: kana bhonzo rakaomarara uye rakaomarara, huku inogona kunge yakura, muhuku diki pfupa rakanyorovera
Zviri nani kutenga nyama yehuku inotonhorera - saka iyi ndiyo nyama yakachena uye ine hutano. Frozen nyama yehuku ine zvishoma zvishoma zvinovaka muviri.
Kucheka huku zvakanaka
Nzira yekutanga
1. Gezai huku mumvura inotonhorera, isai kumashure pabhodhi rekucheka, gadzirai parutivi pechikwambo nebanga rakapinza rakakura, rakatemwa pfupa.
2. Pakusangana kwe ham ne ridge, cheka nyama kumativi ose maviri.
3. Shandura chitunha chehuku, gadzira yakadzika kutenderedza chidya kuitira kuti chidya chepfupa chionekwe, kumonyanisa ham nekucheka pakati pefupa nechitunha. Dzokorora zvakafanana nechipiri ham.
4. Ita zvekucheka pamativi ese ezamu uye kamuranisa nyama zvishoma, cheka mapfupa emuzamu, bvisa bhonzo repazamu.
5. Cheka mapapiro uye zamu kubva pamapfupa, uchiita cheki kubva kubva kumuswe kusvika kumutsipa.
6. Cheka mapapiro kubva pachipfuva kuitira kuti chetatu chechipfuva chirambe chiri pamapapiro.
7. Gura matipi emapapiro (anogona kushandiswa muto).
8. Cheka hams nepakati, uchiita incision apo chidya chinosangana negumbo rezasi.
yechipiri nzira
1. Kutanga kucheka huku kubva kumuswe uri padivi pechikwiriso.
2. Misa chitunha chakamira, unamatira banga mumucheka uchangobva kugadzirwa, uchisundidzira pasi kuti richeke rakananga nemusana.
3. Isai zamu rehuku-zasi pasi, vhura pamwe chete necheka.
4. Isa huku yakatwasuka, cheka bhonzo repamberi.
5. Isai hafu yehuku negumbo mudenga, bvisa ham ndokucheka panonamira zamu. Dzokorora nehafu yechipiri yechitunha.
6. Pamakumbo, tsvaga mutsara mutete mutete panosangana gumbo nehudyu, cheka panguva ino, uchikamura gumbo kuita zvikamu zviviri.
Yakabikwa nyama yehuku
Products
Walnuts - 2 mashupuni
Prunes - maviri mawoko
Mayonnaise kana kirimu yakasviba - 2 maspuni akapoteredzwa
Pomegranate muto - 3 tablespoons
Shuga - hafu yetea
Munyu - kota teaspoon
Nyuchi muto - 7 maspuni
Kubika yakabikwa huku muto
1. Gura kana kucheka nzungu nenyundo kuburikidza netauro.
2. Gura michero.
3. Sanganisa mayonnaise / muto wakasviba, mutamba muto, shuga nemunyu; sangana zvakanaka.
4. Wedzera nzungu dzakatemwa uye michero.
5. Dururira muto wehuku, sangana zvakanaka.
Nzira yekubika huku ne mbatatisi
Products
2 servings
Nyuchi - 2 makumbo, 600-700 gramu
Mvura - 2 litita
Mbatatisi - 6-8 yepakati tubers (anenge magiramu mazana matanhatu)
Karoti - 1 chidimbu
Hanyanisi - 1 chidimbu
Dill, girini anyanisi - matavi mashoma
Munyu uye mhiripiri kuravira
Nzira yekubika huku ne mbatatisi
1. Isa huku mupoto, vhara nemvura woisa pamoto.
2. Mvura painenge ichivira, svuura hanyanisi, svuura macarrots uye wozochekerera zvakanaka.
3. Kana mvura yavira, tevera furo: inofanira kuunganidzwa uye kubviswa mupani.
4. Isa hanyanisi mumuto, isa munyu uye mhiripiri, kubika pasi pechifukidziro pamusoro pemoto wakadzika kwemaminitsi makumi matatu.
5. Ipo huku iri kubikwa, svuura mbatatisi uye cheka zvakatsetseka.
6. Wedzera mbatatisi kuhuku, gadzirira imwe maminitsi gumi nemashanu, woomerera kwemaminitsi gumi. Bvisa anyanisi kubva pani.
7. Shumira nehuku iri parutivi nembatatisi. Fukidza mbatatisi nemishonga yakatemwa. Shumira muto wacho zvakasiyana kana kugadzirira girafu zvichibva pairi. Iyo dhishi inogona kupihwa sopu yekudya kwemasikati.
Nzira yekubika huku aspic
Products
Chicken fillet - 2 zvidimbu (kana huku mahudyu - zvidimbu zvitatu)
Mvura - 1,3 litita
Pakarepo gelatin - 30 magiramu
Hanyanisi - 1 musoro
Karoti - 1 chidimbu
Garlic - 3 zvigunwe
Munyu - 1 teaspoon
Nhema mhiripiri - zvidimbu gumi nezviviri
Bay shizha - 2 zvidimbu
Nzira yekubika huku aspic
1. Huku zvidimbu, kana chando, defrost; geza.
2. Dururira mvura mupoto uye isa pamoto.
3. Isa huku mumvura yakabikwa, bika kusvikira nyoro kwemaminitsi makumi matatu.
4. Kana mvura yangoti biribvu, dhonza woisa nemvura yakachena (1,3 litres).
5. Wedzera hafu yepasipuni yemunyu kumvura.
6. Peel wogeza hanyanisi nemacarrots.
7. Isa hanyanisi nemakarotsi mumuto.
8. Peel uye cheka gariki, wedzera kune muto.
9. Wedzera pepper nemashizha ebay.
10. Fashaidza huku yehuku kwemaminitsi makumi maviri, isa kunze kwemuto uye utonhorere.
11. Simbisa muto, wobva wawedzera gelatin uye sanganisa.
12. Cheka huku kuita zvidimbu zvidiki.
13. Bvisa hanyanisi, cheka makarotsi kuita mhete dzakaonda.
14. Isa huku nemacarrots muforoma, sanganisa, utonhorere zvishoma woisa mufiriji kwemaawa mana.