Huku dumbu rehuku dzakakura dzakabikwa kweawa nehafu pamusoro pekupisa kwakadzika pasi pechivharo, mune yekumanikidza yekubika - maminetsi makumi matatu mushure mekuvira.
Matumbu ehuku kana mudumbu ehuku dzehuku dzakabikwa kwehafu yeawa pamusoro pekupisa kwakaderera pasi pechifukidzo, mune yekumanikidza yekubika - maminetsi gumi nemashanu mushure mekuvira.
Pheka huku matumbu kusvika hafu yakabikwa usati watsvaira kana kubika, ingangoita maminetsi makumi maviri.
Maitiro ekubika huku matumbu
1. Sukurudza matumbu ehuku pasi pemvura inotonhora, woma zvishoma.
2. Kuchenesa matumbu ehuku: cheka mafuta, mafirimu uye tsinga.
3. Isa matumbu ehuku mupoto ine mvura inotonhora, munyu woisa pamoto.
4. Kana furo richiumbika panguva yekubika, bvisa nechipunu chakatsotserwa.
5. Bika huku dzemudumbu kubva paawa kusvikaMaawa 1,5 kusvikira nyoro uye velvety.
6. Isa akagadzirira matumbu ehuku mucolander, rega mvura iderere uye itonhorere zvishoma - vakagadzirira kudya.
Chokwadi chinonaka
- Matumbu ehuku anofanirwa kubikwa, nekuti pasina kufashaira akasimba uye kana uchibika, muto unoshandiswa, unopinda mukati mawo marara ese.
- Matumbu ehuku anodhura offal, muMoscow zvitoro kubva 200 rubles pa kilogiramu. (data saJune 2020).
- Calorie zvemukati zvehuku mudumbu - 140 kcal / 100 gramu.
- Paunenge uchisarudza huku dzemudumbu, gara uchifunga kuti kana dumbu riine mafuta akawanda, saka inenge hafu yehuremu hwakatengwa hunofanira kudimburwa. Sarudza matumbu asina mafuta zvakanyanya.
- Hupenyu hwesherufu hweyakabikwa huku matumbu ndeye mazuva 3-4 mufiriji. Nyowani huku huku matumbu ekugara-kwenguva yakareba anofanirwa kunge akaomeswa nechando - ipapo anozochengetwa kwemwedzi mitatu.
- Zvakakosha kushambidza matumbu ehuku chaizvo, nekuti anogona kunge aine jecha, iro rine njodzi zvakanyanya kuhutano hwemazino.
Chicken mudumbu muto
Products
Huku dumbu - 500 magiramu.
Mbatatisi - 2-3 mbatatisi pa200 gramu.
Makarotsi - 1 pc. 150 magiramu.
Hanyanisi - 1 musoro pa150 gramu.
Pepper inotapira - 1 pc.
Oiri - chipunu.
Chicken dumbu muto recipe
Dururira mvura mupoto, isa pamoto. Shamba uye svuura matumbu, cheka guvhu rega rega muhafu, isa mupoto, munyu uye gadzirira kwemaminitsi mashanu, wobva wachinja mvura.
Ipo mavhuvhu ehuku ari kuvira, svuura matapiri, hanyanisi uye karoti, peya mhodzi kubva mhiripiri. Gadzira zvakanaka hanyanisi, fry kwemaminitsi mashanu, wedzera makaroti akachekwa pane chakakora grater, wedzera kune hanyanisi, munyu, fry kwemimwe maminetsi mashanu pamusoro pekupisa kwepakati pasina muvharo, zvichikurudzira pano neapo. Wobva wawedzera yakakoswa bhero mhiripiri, fry kwemaminitsi gumi. Cheka mbatatisi, wedzera kune muto, bika kwemimwe maminetsi gumi. Wedzera miriwo yakakangwa kune muto, simbisa, isa munyu, bika kwemimwe maminetsi gumi.