Inguva yakareba sei yekubika huku zamu?

Nguva yekubikira zamu rehuku mupoto ndiyo 30 kwemaminitsi. Bika zamu mubhaira kaviri kweawa imwe. Bika mune inononoka cooker 40 kwemaminitsi. Nguva yekubika zamu mu microwave ndiyo 10-15 maminitsi.

Nzira yekusarudza chifu chehuku

Paunenge uchitenga chilled chigadzirwa, teerera kutaridzika kwayo. Zamu rehuku rehuku rakacheneruka rine mitsetse yewhite kana pinkish. Iyo elastic, yakatsetseka, yakaoma uye haina exfoliate. Kana ukadzvanya zvishoma nemunwe wako, chimiro chinokurumidza kudzorerwa. Ikoko hakuna mucus kana mavanga pamusoro. Kunhuhwirira kwakasikwa, pasina extraneous zvisingafadzi manotsi.

Mupasuru ine zamu rakanaka rakaoma nechando, mune aizi shoma, uye inopenya muruvara. Chigadzirwa chacho pachacho chiedza, chakachena uye chisina kukuvara kunooneka.

Nzira yekubika huku zamu

Ingredients

• Chipfuva chehuku - 1 chidimbu
• Bay shizha - 1 chidimbu
• Allspice mhiripiri - 3 pizi
• Mvura - 1 litre
• Munyu - kuravira

Maitiro ekubika huku zamu mupoto

1. Kana zamu raoma nechando, risiye richinyunguduka kwemaawa akati wandei patembiricha yemumba.
2. Shamba zamu zvakakwana, bvisa ganda nemafuta kubva pairi, kana zvichidiwa.
3. Dururira mvura inotonhora pamusoro pezamu, mvura inofanira kuvhara zvachose huku.
4. Isa pani pamoto mukuru, uuye muto kumota pairi, uwedzere munyu uye zvinonhuwira.
5. Ita kuti moto unyarare, nemota shoma, gadzira mazamu neganda kwemaminitsi makumi matatu, pasina ganda kwemaminitsi makumi maviri nemashanu. Iwe unogona kukurumidza kuvira kusvika kumaminitsi makumi maviri nekucheka zamu nepakati.
6. Isa chifuva chehuku mundiro, yakagadzirira kudya kana kushandisa mune mamwe mapeji.

Inguva yakareba sei yekubika huku zamu mune inononoka mubiki

1. Defrost uye sukurudza zamu rehuku.
2. Munyu uye mwaka.
3. Tumira zamu kune multicooker, uchizadza zvachose nemvura.
4. Mu "Stew" mode, gadzira zamu kwehafu yeawa.

Nzira yekubika nyama yehuku pachitofu

Kuti uwane nyama inonwisa muromo uye muto unonaka , isa mazamu ehuku muhari pamwe chete nemunyu, pepper, garlic uye bay leaf. Zadza nemvura inotonhorera kuitira kuti nhanho yayo iite masendimita mashoma pamusoro penyama.

Uyai kumota pamusoro pekupisa, uye kuderedza kupisa. Wedzera hanyanisi, garlic, karoti uye ramba uchibika. Bvisa furo rinoita pamusoro.

Pakubika nyama yesaladhi kana yezvimwe ndiro, isa zamu mumvura iri kufashaira. Kana mvura yavira zvakare, wedzera parsley, mhiripiri, makarotsi, gariki, parsley uye zvimwe zvinongedzo sezvaunoda. Munyu shiri yakapedzwa uye uisiye mumuto kwemaminitsi 15-20.

Ipfupa-mukati uye ganda-pazamu rehuku richabikwa mukati memaminitsi makumi matatu. Iyo fillet ichabika mu 30-20 maminitsi, uye kana akachekwa kuita zvidimbu - mumaminitsi 25-10.

Inguva yakadii kubika zamu rehuku mune inononoka mubiki we steam

1. Defrost, sukurudza, munyu uye kurunga zamu rehuku.
2. Dururira 1 litre yemvura inotonhora mumudziyo wemulticooker.
3. Isa zamu pasherufu yewaya.
4. Bika chifuva chehuku kwemaminitsi makumi mana mu "Steamer" mode.

Inguva yakareba sei yekubika huku zamu mu microwave

1. Shamba zamu, munyu, mwaka uye nzvimbo mune microwave-yakachengeteka ndiro.
2. Zadza zamu zvachose nemvura.
3. Isa microwave kusvika 800 W, maminitsi mashanu, uuye kumota.
4. Mushure mekubikira, gadzira chifu chehuku kwemaminitsi 10-15.

Inguva yakareba sei yekubika huku zamu mune yakapetwa bhaira

1. Bvisa ganda kubva pazamu, sukurudza uye woomesa.
2. Sakanidza munyu nezvinonhuwira.
3. Isa nyama nezvinonhuwira uye munyu.
4. Isa zamu rakagadzirirwa mubhaira kaviri.
5. Bika kwemaminitsi makumi maviri.

Maitiro ekukurumidza kubika huku zamu muhombodo

1. Shamba zamu, patsanura nepakati uye uise mupoto.
2. Dururira masendimita mana emvura pamusoro pezamu.
3. Uya kumota, munyu uye mwaka.
4. Ivhara pani nechifukidzo uye gadzira chifu chehuku nemapfupa kwemaminitsi gumi, pasina mapfupa kwemaminitsi manomwe.
5. Mushure mekupera kwekubika, siyai chifu chehuku mumuto kweawa imwe.

Chokwadi chinonaka

• - To kurumidza kubika huku zamu, unogona kucheka kuita zvidimbu zvakaenzana zvakaenzana. Nekudaro, zvidimbu hazvizove zvine muto kunge zamu rese. Vhoriyamu shoma yepani inobvumidza iwe kuti umhanyisa maitiro ekubika nekuda kwekukasira kufashaira kwemvura. Chinhu chikuru ndechekuti chipfuva chakafukidzwa zvakakwana nemvura.
• - Huku zamu rinokwana zvakakwana mukati Kudya kwevakavaka muviri - vanobika mazamu kakawanda, sezvo ine mapuroteni akawanda, ayo anobatsira kukurumidza kukura kwemhasuru. Kuitira kuti zamu rinakidze senge kekutanga nguva dzese, usati wabika zamu, unogona kuinamisa neremoni nemadomasi, uye wobva wawedzera mwaka wakasiyana nemiriwo panguva yekubika.
• - Kana zamu yakabikwa muto, zvinokurudzirwa kuisa munyu muto pakutanga kwekubika. Kana chipfuva chakabikirwa saradhi, saka munyu zamu rehuku rinofanirwa kuve maminetsi mashanu usati wadzima moto, zvikasadaro nyama ichaoma.
• - Kuita kuti zamu riravire riwirirane, unogona kuribika mumuriwo muto... Mukuwedzera, zvakakosha kuwedzera pizi shoma dzeallspice kana mhiripiri yakasviba uye bay mashizha, uye nokuda kwekunhuhwirira kwakakosha - dzinde re celery kana leeks.
• - Kugamuchira dhayeti chigadzirwa ganda rinobviswa pazamu risati ravira, asi kana ukarisiya, nyama ichave yakapfava, asi zvakare yakawanda-kalori.
• - Calorie kukosha yakabikwa huku zamu - 150 kcal / 100 gramu, yakabikwa zamu isina ganda - 120 kcal / 100 gramu.
• - Yakabikwa huku zamu idhishi huru yakabikwa inogona kuva faira nechero divi dhishi. Izvo zvakanaka kushandisa chifuva chakabikwa mumasadhi uye akasiyana appetizers.
• - Chipfuva chehuku raishandiswa uye kumakosi ekutanga, sezvo ganda rine mafuta, mapfupa uye shwashwa anopa mafuta akanaka, uye ezvikafu zvekungobika (nekuda kweizvi unofanirwa kubvisa ganda uye kubvisa mapfupa).
• - mutengo huku zamu - 200-250 rubles / 1 kilogiramu (paavhareji muMoscow kubva muna Chivabvu 2016).
• - Kana zamu richizoshandiswa mundiro inotonhorera, chipfuva chinofanira kusiiwa mumuto kuti chitonhorere, pasina icho nekukurumidza dry.
• - To sarudza mhando huku zamu, iwe unofanirwa kuteerera kune kupera zuva - zamu nyowani rinochengeterwa anopfuura mazuva mashanu. Mazamu anofanira kutengwa nepakati nepakati, achirema anenge magiramu 5-300. Kana huremu hwacho hwadarika magiramu mazana mana, izvi zvinoratidza kuti huku yakadyiswa nemakemikari.
• - Kutarisa, Chipfuva chitsva here, dzvanya paganda nemunwe wako. Kana paine kuronda pane nyama, iro zamu rakabviswa. Teerera kune iro zamu zamu: iwe unofanirwa kusarudza chipfuva chehuku pasina mavanga, iro ganda rakatsvukisa.

Nzira yekubika nyama yehuku mupani ine champignons

Ingredients yekufinya mazamu ehuku

• Chifu chehuku - 2 zvidimbu
• Garlic - 3 clove howa - hafu yekirogiramu
• Soy muto - 100 milliliters
• Kirimu 20% - 400 milliliters
• Mafuta eSunflower - 3 mashupuni
• Munyu uye pepper - kuravira

Nzira yekubika nyama yehuku nehowa mune muto wakakora

Huku Defrost zamu, kana raita chando, sukurudza, omesa uye ucheke kuita zvidimbu zvidiki. Shamba howa, omesa, zvidimbu zvitete. Pisa pani inopisa, udira mafuta pairi, isa howa uye fry iwo kwemaminitsi mashanu. Peel uye gadzira garlic, wedzera kune howa. Wedzera zvimedu zvekuku, fry kwemaminitsi gumi. Dururira kirimu mupani uye simmer, uchikurudzira, kweimwe maminitsi gumi pamusoro pekupisa kwakadzika.
Mupunga kana pasta yakakwana pakushongedza mazamu ehuku.