Mukati
Nguva yekubika cod maminitsi gumi nemashanu.
Bika iyo cod mune yakapetwa bhaira kwemaminitsi makumi maviri.
Bika iyo cod mune multicooker pane iyo "Kubheka" modhi kwemaminitsi makumi maviri.
Maitiro ekubika cod
Iwe uchada - cod, mvura, munyu, herbs uye zvinonhuwira kuti toravira
Nzira yekubika mupoto
1. Defrost cod, kana chando. Bvisa ridge kubva kune mafirita, kana aripo, kubva kuhove dzese, bvisa zviyero uye bvisa matumbo.
2. Cheka hove muzvikamu (3-4 masentimita gobvu), musoro nemuswe zvinogona kuiswa panzeve.
3. Isa hove mupoto, wedzera mvura pamusoro pechero hove, isa pani pamoto.
4. Wedzera zvinonhuwira (onion, celery, safironi, mhiripiri yakasviba, dill) uye munyu.
5. Chemedza cod mushure mekuvira kwemaminitsi gumi nemashanu.
Maitiro ekubika mune yakapetwa bhaira
1. Peel uye cheka hove.
2. Bvisa zvidimbu nemunyu nezvinonhuwira.
3. Isa zvidimbu zvekodhi zvakaenzana mupani yemvura, kusasa nemishonga.
4. Dururirai mvura mumudziyo wemvura.
5. Batidza boiler yakapetwa kaviri, bika iyo cod kwemaminitsi makumi maviri.
Chokwadi chinonaka
Cod shandisa
Chiropa cheCod chine mafuta, chitubu che omega-3 polyunsaturated fatty acids, mukuwedzera, mavhitamini A uye D anowanikwa kubva mairi. Chiropa cheCod chinoshandiswa sechigadzirwa chekugadzira chikafu chemumagaba.
Maitiro ekubikira cod yemwana
Cod inogona kupiwa kuvacheche kubva pamwedzi gumi. Kuti ubike cod kumwana, unoda kuibika nemiriwo uye kuikanya. Kana, bikai hove mumukaka, uye mushumire mwana nebhota. Kwenguva yekutanga, cod mu soup yakakodzera kuitira kuti kuravira kwekodha kusati kwanyanya kutarisirwa kuvana.
Sarudza iyo chaiyo kodhi
Mutsva kodhi inogona kutengwa chete mumaguta echiteshi, asi kwete muMoscow. Sarudza chilled cod pakati pechando uye yechando kodhi - inonaka zvirinani. Nyowani cod ine yakati sandara, madiki maseru. Zvirinani kusarudza vhoriyamu-yakagadziriswa macod fillets: ipapo iwe unogona kuve nechokwadi chekuti iwe uchazotenga chaizvo isina mabhonasi uye isina ganda isina mafirita. Zvirinani kuisa kodhi yechando kubva mufiriji mufiriji maawa masere kusvika masere usati wabika.
Nzira yekubika sei cod mune cucumber pickle
Products
Cod - 500 magiramu
Greens - 1 sumbu
Karoti - 1 chidimbu
Cucumber pickle - 200 magiramu
Tomato muto - 200 magiramu
Spice package (10 gramu)
Recipe kodhi
1. Bira mvura nezvinonhuwira, wedzera magaka magaka, isa cod yakatemwa mumutsara uye bika kwemaminetsi gumi nemashanu.
2. Isa hove yakabikwa kubva muto, isa ganda padivi padiro, wodira pamusoro nemadomasi muto kana maorivhi.
3. Shumira nembatatisi yakabikwa uye lemon. Iwe unogona kushongedza ndiro ne shrimp yakabikwa.
Ungabika sei cod nemon
Products
Cod - 1 hove
Karoti - 1 chidimbu
Hanyanisi - 4 hanyanisi diki
Lemon - 1/2 ndimu
Parsley mudzi, bay leaf, peppercorns - kuravira
Munyu - kuravira
Mvura - 1,5 litita
Maitiro ekubika cod
1. Kana iyo cod yakaomeswa nechando, defrost, ura matumbu uye cheka musoro, muswe uye zvimbi.
2. Shamba macod fillets uye ucheke kuita zvidimbu zviri pakati nepakati
3. Peel makarotsi uye cheka muzvimedu. Peel wogeza 4 hanyanisi.
4. Isa zvinonhuwira muhombodo, udire mumita 1,5 emvura, munyu.
5. Wedzera karoti dzakachekwa uye hanyanisi hanyanisi.
6. Wedzera kodhi yakatemwa.
7. Isa pani pamoto, mushure mekuvira, deredza kupisa uye simmer kwemaminitsi makumi maviri.
8. Paunenge wagadzirira, bvisa cod nekapu yakapetwa, isa pahote uye usase nemuto wemonimu.