Mukati
Pheka lemonema kwemaminitsi gumi.
Bika lemon mune kaviri boiler kwemaminitsi makumi maviri.
Bika lemonema mune inononoka cooker kwemaminitsi manomwe.
Nzira yekubika lemonema mune inononoka cooker
Products
Lemonema - 1 faira
Hanyanisi - 1 musoro
Kirimu yakasviba - 3 mashupuni
Mvura - hafu yegirazi
Parmesan yakagadzirwa - 3 tablespoons
Tomate - zvidimbu zviviri
Butter - 1 kikapu
Munyu uye mhiripiri nhema kuravira
Nzira yekubika lemonema mune inononoka cooker
Dilute sour cream nemvura. Peel uye cheka hanyanisi, uise pasi pe multicooker. Pfekedza lemonema fillet nemafuta, isa nemunyu uye mhiripiri, uise onion. Pamusoro nemadomasi uye grated Parmesan cheese. Isa iyo multicooker "kubheka" modhi uye gadzira lemonema kwemaminitsi makumi maviri.
Nzira yekubika lemonema mune mbiri boiler
Products
Lemonema fillet - 3 zvidimbu
Lemon - 1 chidimbu
Hanyanisi - 1 musoro
Munyu - 1 yakakomberedzwa teaspoon
Dill - 1 sumbu
Nzira yekubika lemonema mune mbiri boiler
Shambai dill, iome uye mucheke zvakanaka. Pera lemon. Geya dill neremoni nemunyu, bvisa mhodzi dzeremoni. Isai lemonema fillets mumusanganiswa wakagadzirwa, kuvhara uye firiji kwemaminitsi makumi maviri.
Isa lemonema mune kaviri boiler uye kubika kwemaminitsi makumi maviri.
Chokwadi chinonaka
-Makoriori emukati melemonema ndeye 67 kcal / 100 magiramu.
- Mutengo wechando lemonema unobva ku138 rubles / 1 kilogiramu (paavhareji muMoscow muna Chikunguru 2019).
– Huremu hweremonema hunobva pa300 gramu kusvika pa2,5 kilograms.
- Lemonema inofananidzwa zvakanaka nedzimwe hove pakushaikwa kwemapfupa madiki uye nyore kucheka.