Ika mupunga wepakati-wezviyo kwemaminitsi makumi maviri neshanu mushure mekubika mvura, wobva waenda kwemaminitsi mashanu.
Nzira yekubika svikiro rezviyo mupunga
Uchada - 1 girazi remupunga, magirazi maviri emvura
1. Zadza kapu nemvura inotonhora yakachena uye munyu. Chiyero chemvura uye mupunga ndi1: 2.
2. Isa saucepan pachitofu uye uunze mvura yacho kumota pamusoro pekupisa kukuru.
3. Panguva yekufashaira, dururira sadza repakati-rezviyo mumudziyo, fambisa chigadzirwa zvakanaka, dzikisa moto.
4. Vhara pani nechivharo, uchisiya gomba kuti mweya ubude. Cook svikiro gorosi mupunga kwemaminitsi makumi maviri neshanu.
5. Wobva wabvisa pani kubva pachitofu, rega mupunga uzorore mumudziyo kwemimwe maminetsi mashanu.
6. Usati washandisa, unogona kurisa mupunga wepakati-wezviyo nebhotoro.
Chokwadi chinonaka
- Zvekubika sadza repakati rezviyo, zvinokurudzirwa kudira 1 mukombe wezviyo nemikombe 2,5 yemvura inotonhora.
- Medium yezviyo mupunga unorimwa muItaly, Spain, Burma, USA, pamwe nekure kure kondinendi - muAustralia.
- Inofananidzwa nemupunga wezviyo wakareba, mupunga wezviyo wepakati une zviyo zvakakura uye zvipfupi. Kureba kweiyo tsanga ndeye 5 mamirimita, uye upamhi i2-2,5 millimeter.
- Iyo yakakwirira ye starch mu-medium-grain rice inosimudzira kunyura kwakanyanya kwemvura nezviyo panguva yekubika, semhedzisiro yekuti zviyo zvinonamatirana zvishoma mundiro yakapedzwa. Iyi pfuma yemupunga wepakati-zviyo inoita kuti ive chinhu chakakodzera chekugadzira ndiro dzakadai se risotto uye paella; mupunga wepakati-zviyo unowanzoshandiswa kugadzira muto. Imwe yakakosha uye yakakosha pfuma yepakati zviyo mupunga ndiko kugona kuzvipfumisa nekunhuhwirira kwezvigadzirwa zvakabikwa nazvo.
- Mupunga wezviyo wepakati unowanikwa mune zvese zvichena uye shava.
- Imwe yemhando dzakasiyana-siyana dzemupunga wepakati-wezviyo ndeyeCarnaroli, inokura kuchamhembe kweItaly mudunhu reVercelli. Carnaroli inochengetedza chimiro chayo zvirinani panguva yekubika ichienzaniswa nemamwe marudzi emupunga wezviyo wepakati. Nekuda kweiyo yakakwira starch muzviyo, risotto kubva kumupunga wakadaro inozoshanduka kuve yakanyanyisa, inova yakakosha kune iyi dhishi. Zviyo hazvisvike mukushomeka kweporiji, ichichengetedza yavo yemukati kusimba. Carnaroli inonzi "mambo wemupunga".
- Iyo macalorie yemukati wakabikwa sadza rezviyo mupunga i116 kcal / 100 gramu yezviyo zvichena zvakakwenenzverwa, 125 kcal / 100 magiramu ezviyo zvisina kuchena zvisina kuchena, 110 kcal / 100 magiramu ezviyo zvine shava.
- Mutengo wepakati wezviyo mupunga uri paavhareji zana rubles / 100 kilogiramu (paavhareji muMoscow kubva munaJune 1).
- Chengetera mupunga wepakati-wezviyo wakabikwa wakavharwa mufiriji kwemazuva matatu.