Nei Uchifanira Kunwa Mvura Yeremoni Mangwanani Ega Ega

Kunwa mvura yeremoni mangwanani kunogona kuve nemhedzisiro yakanaka pahutano hwako. Chinwiwa chakadaro hachingopa simba rinozorodza kwezuva rose, asi zvakare kukubvumira kuti utange maitiro echisikigo detoxification. Funga kuti ndezvipi zvimwe mvura ine ndimu mangwanani inogona kubatsira. Muto weremoni unozivikanwa kuve wakapfuma kwazvo muvhitamini C, iyo ine simba rinobatsira kwazvo pane immune system. Nekudaro, kwete chete vhitamini C yakakosha pakushanda kwakaringana kweiyo immune system. Iron zvakare chinhu chakakosha zvikuru uye iremoni inowedzera kugona kutora iron yakawanda kubva muchikafu sezvinobvira. Lemons inzvimbo ine simba ye antioxidants inodzivirira kuipa kwemahara radicals. Mahara radicals anokonzera kuchembera kweganda nguva isati yakwana. Vitamin C inobatsira ganda kuchengetedza elasticity uye kurwisa pigment mavara. Nepo mvura yeremoni isiri yekurasikirwa nehuremu kurapwa kwayo, muchero unoderedza kushuva uye unosimudzira metabolism. Pasinei nekuvava kweremoni, chimwe chezvokudya zvinopisa zvakanyanya pasi pano. Muviri une acidified unogadzira kuzvimba, kufutisa, uye zvirwere zvakakomba zvakasiyana sekenza, chirwere cheshuga, uye chirwere cheAlzheimer. Lemon inobatsira kubvisa chepfu, iyo inodzivirira kuumbwa kwekukura uye kukanganisa kwemasero, matishu uye nhengo. Inokurudzira chiropa kuburitsa ma enzymes uye kushanda zvakanyanya. Mvura yeremoni inoshanda se diuretic uye inobvisa pH, iyo inodzivisa kukura kwebhakitiriya. Izvi zvakakosha kune vanhu vanotambura neUTI (urinary tract infection).