Mukati
Cook raspibheri muto kwemaminitsi gumi.
Maitiro ekubika rasipiberi muto
Products
Raspberries - 200 magiramu
Shuga - 100 magiramu
Mvura - 1 litre
Maitiro ekubika rasipiberi muto
1. Sarudza raspberries, geza.
2. Dururira mvura mupoto, isa pamoto wakanyanya.
3. Mushure mokubikira mvura, isa ma berries mupoto.
4. Deredza kupisa, simmer kwemaminitsi gumi.
6. Svina muchero chinwiwa, svina iwo raspberries kuburikidza cheesecloth kune muchero chinwiwa.
7. Wedzera shuga kana huchi kuravira, fambisa kusvika zvanyungudika zvachose.
Nzira yekugadzira rasipiberi muto kubva kujamu
Products
Raspberry jamu - 300 magiramu
Lemon - 1/2 chidimbu
Mvura - 1 litre
Nzira yekugadzira rasipiberi muto kubva kujamu
1. Bira litita yemvura, wedzera magiramu mazana matatu ejipiberi jamu, sanganisa uye kuravira. Kana paine kushomeka kweshuga, wedzera jamu, kana yakanyanyisa kuvharika, sanganisa nemvura yakabikwa uye wedzisa 300/1 muto wemoni kuravira.
2. Bika muchero chinwiwa kwemaminetsi akati wandei pamusoro pemhepo iri pakati
3. Kodza chinwiwa uye svinura kuburikidza nesefa. Isa mufiriji.
Chokwadi chinonaka
- Raspibheri muto chinhu chakanakisa chinosimbisa chinwiwa, chine mavitamini mazhinji nema microelements.
- Raspberries ndechimwe chezvishoma zvigadzirwa zvinochengeta zvivakwa zvavo zvinobatsira kunyangwe mushure mekupisa kurapwa. Inokurudzirwa kune dzihwa. Kunyanya inobatsira kune vakadzi vane pamuviri uye vanoyamwisa.