Mukati
Mweya unoimba, mwoyo unopera simba… Uye chii chinoitika kuuropi hwomunhu ari murudo? Shanduko nomwe dzinogoneka chete kana taziva kuti urwu ndirwo rudo.
Tinopindwa muropa
Rudo harunzi mushonga pasina. Patinenge tiri murudo, nzvimbo dzakafanana muuropi hwedu dzinoshandiswa sepatinenge takapindwa muropa nezvinodhaka. Tinonzwa kufara uye chido chekuona zviitiko izvi zvakare uye zvakare. Mupfungwa yakati, munhu ari murudo anenge akapindwa muropa nezvinodhaka, zvisinei, haaisi mungozi utano hwake, panzvimbo pezvo.
Hatizvifungire isu, asi nezve "isu"
Panzvimbo pekutaura uye kufunga "ini", tinotanga kutaura uye kufunga "isu". Chii chakasiyana? Ongororo ichangoburwa yakaratidza kuti avo vanoshandisa zvisazitasingwi “ini”, “zvangu”, “ini” kazhinji vanowanzo batwa nekuora mwoyo kupfuura avo vakajaira kushandisa zvisazitasingwi “isu” uye “vedu” – izvo zvinoratidza zvakare kuti. rudo Ukama hunovandudza hutano.
Tiri kuwedzera kungwara
Rudo rwakanaka kune psyche. Vanoda vanoona kuwedzera kwemazinga e dopamine, hormone inobatanidza nekunakidzwa, chido, uye euphoria. Hukama mune vakaroorana hunobatsira hupenyu hurefu, hungwaru uye hutano hwakanaka hwepfungwa.
Tinonyanya kuda kutsigira vamwe
Kuvimba nerutsigiro kwakakosha zvakanyanya muhukama, uye huropi hwedu hwakagadzirira kutibatsira munzira dzese dzinogoneka. Zvidzidzo zveMRI zvinoratidza kuti patinenge tiri murudo, basa reiyo lobes yepamberi, iyo ine mutoro, kunyanya, kutonga uye kutsoropodza, inoderera, uye isu hatigoni kutsoropodza kana kusava nechokwadi nevanhu vanokosha kwatiri.
Hatina kunyanya kunetseka
Uropi hwedu hahukanganwi manzwiro kubva pakubata kwekutanga kwemudiwa. Chokwadi chinoshamisa: kana tikangobata ruoko rwemumwe wedu, zvinomudzivirira kubva mukushushikana, kunoderedza BP uye kunoderedza marwadzo.
Nzvimbo yekunakidzwa muuropi inopenya chaizvo
Mushure mekudzidza maitiro ehuropi hwevanhu vakareurura kune "rudo rwekupenga" kune mumwe nemumwe, masayendisiti akawana kuti chiitiko che "nzvimbo yekunakidzwa" yemumwe nemumwe wavo chakawedzera zvakanyanya pavakaona ... mufananidzo wemudiwa. Uye munharaunda yakabatana nemhinduro kune kushungurudzika, basa, pane zvinopesana, rakaderera.
Tinonzwa takachengeteka
Ukama hunosunga vadikani hwakafanana neukama huri pakati pemwana naamai. Ndicho chikonzero nei “mwana womukati” achichinja muuropi hwedu, uye mirangariro yedu youduku, somuenzaniso, yechengeteko yakakwana, inodzokera kwatiri. Tsvagiridzo inoratidzawo kuti kana isu tiri murudo, nzvimbo dzehuropi dzine chekuita nekutya uye manzwiro asina kunaka anoita kushomeka.