Nzira yekubika bheet mumaminetsi mashoma

Beetroot salads inonyanya kufarirwa, chete Vinaigrette uye Herring pasi pejasi remvere yakakosha chimwe chinhu! Asi heino basa, kubika beet ye saladhi kunotora nguva yakawanda, iyi midzi yemiriwo yakabikwa kwenguva yakareba.

Nekudaro, nekuyedza uye kuyedza, hacks anoshamisa akawanikwa! Kana iwe uine ovhoni yewa microwave, unogona kukanganwa nezvebeet iri kugwinha mupani.

Nzira yekutanga

Shambai beet zvakakwana, isa muhomwe yepurasitiki kana sleeve yekubheka.

 

Sunga, gadzira punchi muhombodo.

Isa mabheti mu microwave kwemaminitsi 10-15. Nguva yekubika ichaenderana nehukuru hwemidzi yemiriwo.

Siya bheet muhombodo kusvikira dzatonhora zvachose, cheka. Kana iyo yepakati ichiri yakanyorova, isa mahafu muhombodo, uatumire kune microwave uye gadzirira imwe maminetsi mashanu.

yechipiri nzira

Shamba mabheet zvakanyatsonaka uye prick neforogo munzvimbo dzinoverengeka.

Isu tinoriisa mumudziyo uyo unokodzera kushandiswa muovheni yewa microwave, kufukidza nechivharo uye kubika kwemaminetsi gumi nemashanu.

Rega itonhorere, icheke, kana iyo yepakati yakanyorova, iunze kugadzirira kwemimwe maminetsi mashanu.

Ngatikuyeuchidzei kuti kare takataura nzira yekugadzira soup yekrimu nemacroutons uye chizi chembudzi kubva pabeetroot, uye zvakare takagovana recipe yebeetroot pancakes kubva kune nutritionist "Zvazheni ta shchaslivi". 

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