Mukati
Vanhu vakatanga kudya rose muhudyu uye kuishandisa semishonga mazana emakore apfuura. Mune mishonga yekurapa iyo yakauya kwatiri kubva kuMiddle Ages, unogona kuwana kutaurwa kwechirimwa ichi. Kunyange zvakadaro, yakashandiswa se-anti-inflammatory and healing agent. Munyika Yedu, panguva imwecheteyo, vainyatsotarisisa goho remusango, uye kunyangwe vanhu vakasarudzika vakabhadharwa kuti vatore. Mamongi nevarimi vaidikanirwa kugadzira matura emabheri. Parizvino, akasimuka mahudyu uye petals anoshandiswa mukurapa zvirwere zvakawanda.
Zvakanakira chiuno che rose hazvirambiki. Vanachiremba vehuchapupu-hwakavakirwa mushonga, homeopaths, naturopaths, herbalists vanotaura nezvazvo. Chero rudzi rwekurapa uye kuporesa kwemuviri waunonamatira, rose mahudyu anogara achiuya.
Rose mahudyu anowanzo kukohwa pakati pematsutso. Kana ukaronga kukohwa ma berries iwe pachako, ipapo mushure mokuatora, anofanira kushambidzwa nekuomeswa. Kana iwe uri kutenga rose hips kubva pamusika, teerera kuhukuru uye chimiro - zvakanyatsoomeswa rose mahudyu zvichave zviduku uye zvakanyunguduka. Zvikasadaro, pane njodzi yekuti ma berries akaomeswa pakupisa kwakanyanya, zvinoreva kuti vakarasikirwa nechero mabhenefiti avo.
Zvakanakisisa kuchengetedza rose hip muhomwe yerineni kana chirongo chegirazi chakavharwa ne gauze.
Nzira yekubika mahudyu akaomeswa
Akaomeswa akasimuka mahudyu, kana akachengetedzwa zvakanaka, anoramba achishanda mukati megore, uye unogona kuitenga mumwaka chero upi zvake. Mukuwedzera, kusiyana nemichero mitsva, haifaniri kubvisa villi. Ndicho chikonzero pakubika, kufarira kunopiwa kune ma berries akaomeswa.
Zvibereko zvinogona kubikwa zvakazara, kana mushure mekuvapwanya ne blender. Muchiitiko chekupedzisira, iyo yakawanda inobatsira ichawanikwa kubva kumabriji, uye nzira yekubika inotora nguva shoma. Iyo tekinoroji yekubika pachayo haina kusiyana.
1. Shambai ma berries zvakanaka nemvura inoyerera, muparadzire pamucheka uye muome.
2. Kana uchida, cheka ma berries muhafu uye ucheke mu blender, mushure mokubvisa musimboti. Maberry anogona kusiiwa akakwana.
3. Birai mvura uye regai itonhorere kusvika ku60-80 degrees. Zviri nani kushandisa sefa.
4. Isa ma berries mu teapot pachiyero che 5 tablespoons pa 1 litre yemvura, dururira mvura inopisa pamusoro payo uye uite kuti iite kwemaawa 7-8.
5. Simbisa muto unoguma, wedzera uchi kana uchida.
Maitiro ekubikisa akasimuka chiuno mune thermos
Izvo zvakanyanya nyore kubika rose muhudyu mu thermos. Asi usakanganwa kufungisisa kuti thermos flask inofanira kuva girazi, kana zvisina kudaro zvinhu zvinobatsira zvinogona kuparadzwa kana zvichibatana nesimbi. Neiyi nzira yekubika, unogona kushandisa ese ma berries akazara uye akachekwa.
1. Gadzirirai ma berries - simbura uye wooma.
Council
Kana iwe uchibika rose rose muhudyu, saka iwe unogona kufanobaya bheri rimwe nerimwe - saka chinwiwa chinozobuda chakapfuma.
2. Scald the thermos flask nemvura inopisa uye uise ma berries ipapo, uchizadza thermos nechechina. Munyaya yemajiroji akapwanyika, 3-4 maspuni pa 1 litre yemvura ichave yakakwana.
3. Zadza musango rose nemvura inopisa, asi kwete mvura inopisa, uye uende usiku hwose. Yakapwanyika mahudyu akasimuka anogona kudhakwa mushure memaawa maviri, asi iyo yakareba yakasimwa, iyo tastier chinwiwa chiri.
4. Mangwanani, shandisa infusion mumudziyo wakakodzera, uye shandisa ma berries akasara zvakare. Kubika ma berries akafanana kanopfuura kaviri hazvikurudzirwi.
Nzira yekubika rose rose pasina thermos
Kana pakanga pasina thermos mumba, saka unogona kubika rose muhudyu mune kettle yakajairika. Muchiitiko ichi, nzira yacho haizove yakasiyana zvikuru, iwe unongoda zvishoma ma berries.
1. Tora rose hips pachiyero che 6-7 tablespoons pa 1 litre yemvura, simbura nemvura inodziya uye simbisa zvishoma.
2. Dururira ma berries mu kettle, uzadze nemvura inopisa (inenge 60 degrees) uye pakarepo uvhare nechifukidziro. Isu tinokurudzirawo kuputira teapot mumucheka kana jira - izvi zvinokutendera kuti uwane rubatsiro rwakanyanya kubva kuma berries.
3. Siya kweanenge maawa manomwe, zvichida usiku hwose.
Nzira yekubika rosehip mupoto
Kubika mahudyu akasimuka mupoto ndeimwe nzira iri nyore yekugadzira decoction. Poto ndeyechokwadi kuwanikwa mukicheni yega yega. Uyezve, nzira iyi zvakare inokurumidza.
1. Gadzirira ma berries pamwero we 2 tablespoons pa 0,5 litre yemvura, simbura nemvura inoyerera uye uise muhari.
2. Zadza majiroji nemvura inodziya uye usiye kupinza kwehafu yeawa.
3. Isa iyo infusion pachitofu, isa hushoma kutonhora uye uende kune imwe hafu yeawa.
Council
Iva nechokwadi chekuti chinwiwa hachibikidzi, kana zvisina kudaro zvakawanda zvezvikafu zvichaparadzwa.
4. Bvisa pani kubva pachitofu uye usiye muto kuti utonhorere.
Nzira yekubika rosehip itsva
Kana iwe uchida kuwana mavhithamini akawanda uye zvinovaka muviri kubva muhudyu yakasimuka, saka iwe unofanirwa kubhadhara kune michero mitsva. Asi gadzirira chokwadi chekuti kugadzirira ma berries ekugadzira decoction kunotora nguva yakawanda. Mukuwedzera, ma berries matsva anowanikwa chete mavhiki mashomanana pagore.
1. Shamba rose romusango, cheka nepakati uye uchenese kubva mukati, uchinyatsobvisa bvudzi rakaoma.
2. Sungai ma berries akasvuurwa kune pulp uye muise mumudziyo wegirazi - teapot kana thermos - pamwero we 5 teaspoon pa 1 litre yemvura.
3. Dururira mvura inopisa (inenge 60 degrees) uye rega iite maminitsi makumi mana, uye simbisa kuburikidza ne gauze kana jira rekotoni.
4. Tumirai pulp yakasara muhari, dururira mvura pamwero we 1 teaspoon pa 0,5 litre yemvura uye ubike imwe hafu yeawa.
5. Dzorera muto unoguma uye usanganise neinfusion.
Nzira yekunwa rosehip
Paunenge uchishandisa maruva emusango, zvakakosha kuyeuka kuti mavhitamini ari mumuto anochengetwa kweasina kupfuura maawa gumi nemaviri. Mushure menguva ino, kunyange zvazvo chinwiwa chicharamba chichinaka, hapazovi nerubatsiro mairi. Kuti uchengetedze hutachiona, zvakakwana kunwa 12 girazi re decoction pazuva kune vanhu vakuru uye hafu yegirazi yevana. Iyo infusion ichabatsirawo kunyange panguva yekuzvitakura nekuyamwisa.
Mibvunzo nemhinduro dzakakurumbira
Nyanzvi dzichatibatsira kupindura mibvunzo yakakurumbira.
Chii chinobatsira rosehip?
- Asi pane imwe caveat - zvakakosha kusiyanisa pakati pesinamoni rose mahudyu uye Imbwa Rose siyana. Kana yekutanga yakapfuma chaizvo muvhitamini C, zvino mune yechipiri zvinyorwa zvayo hazvipfuuri 0,9%. Mukinamoni akasimuka mahudyu, matavi ese ane brown, kunyangwe madiki, nepo muImbwa rose iwo akasvibira. Mitsipa yesinamoni rose yakatetepa uye yakatwasuka, nepo iyo yembwa yakasimuka yakaita secrescent.
Olga Arisheva, Mumiriri weScience Medical, Gastroenterologist-Hepatologist paChipatara anonzi VV Vinogradova Anowedzera kuti:
- Kune varume, rosehip inobatsira pakuti inodzivirira kuitika kwezvirwere zvegenitourinary system. Rosehip decoctions inobatsira mukudzivirira uye kurapwa kweprostatitis. Kune vakadzi, kubatsirwa kwehudyu yakasimuka ndeyokuti inovandudza kushanda kwenhengo dzomukati, uye izvi zvine simba rakanaka pakuonekwa - ganda rinomira kusvuura uye kuomesa, bvudzi rinodzokera kune rakajairika uye harina kuparadzaniswa.
Yakawanda sei rosehip yaunogona kunwa pazuva?
- Unogona kushandisa rose mahudyu mune chero fomu - yakaomeswa, nyowani, yakaoma nechando. Kuwedzera, yakatanga kuwedzerwa kune zvakasiyana-siyana zvekudya zvinowedzera. Nekutonhora uye SARS, zvinokurudzirwa kushandisa rosehip infusion, iyo inotengeswa mu pharmacy, Olga Arisheva anoratidza.
Ndiani ane rosehip contraindicated?
- Zvakakodzera kuramba rosehip infusion kune vanhu vane allergies kune vhitamini C, pamwe nevanhu panguva yekuwedzera kwezvirwere zvemudumbu - maronda, gastritis. Rosehip ine yakawanda yakawanda acids, iyo inogona kukanganisa zino enamel. Ngwarira kana uine matambudziko nemeno ako uye sukurudza muromo wako nemvura mushure mekunwa decoction.