Endai kumutambo
Gumiguru 1 inowira pa "zuva rakaoma", saka ngatitangei kupemberera kubva pakupera kwevhiki. Pakupera kwesvondo rekupedzisira raGunyana, tarisa maviri vegan fests: imwe pamwedzi paArtplay uye muDI Telegraph nzvimbo. Takatoita chiziviso chezviitiko zvese zviri zviviri. Tevedza zvinongedzo, nyoresa uye shandisa nguva nekubatsirwa: kuravira mbeu dzechia, taura nevanhu vane pfungwa dzakafanana uye nyemwerera kuna Irena Ponaroshku.
Enda panze
Kana iwe usina nguva yekuenda chero kupi pakupera kwevhiki, saka chingobuda kunze. Uye hazvina basa kuti kunaya here kana kupenya. Kufema kwakadzika kwakati kunodzosera chiyero chako chemukati uye kukupa simba rezuva riri mberi. Kuti uwane kumwe kunyudzwa, enda kuApothecary Garden. Mumamiriro okunze akanaka, famba-famba mubindu pacharo, mumamiriro ekunze akaipa, famba-famba uchitenderedza greenhouse. Uye kana iwe uine rombo rakanaka, tarisa imwe yeCommonwealth Drama Artists '(CAD) mitambo yeatheater ipapo. Pakati pemiti yemichindwe uye zvinomera zvinoshamisa, zvinotaridzika zvakanyanya kushamisa.
Ipa nguva yekuverenga
Verenga bhuku richachinja maonero aunoita upenyu. Tiri kutaura pamusoro pebhuku raColin Campbell "The China Study", iyo inotaura nezvemigumisiro yekudzidza kwakanyanya kwehukama pakati pekudya uye hutano. Mumwe purofesa weCornell University anogovera zvinhu zvinokatyamadza izvo zvinokuita kuti ufunge zvachose maitiro ako kune mapuroteni emhuka. Kana iwe wakatoverenga The China Study, saka yave nguva yekudzidza kuenderera mberi kweCampbell's bestseller - Healthy Food. Debunking ngano pamusoro pekudya kune hutano.
Kuita yoga
World Vegetarian Day ndeyechokwadi nezvekuita chimwe chinhu. Imba mantra, fungisisa uye ita mamwe asanas. Haufanire kunge uri nyanzvi yeKundalini. Chinhu chinonyanya kukosha ndechekuteerera kune manzwiro akanaka. Vachabata zvakanaka hutano hwese uye kubatsira kubata nekushushikana kwekutya.
Bika kudya kwemanheru kusina nyama
Gadzirai, baba ghanoush naAlu Baingan. Zvinonzwika sechitsinga? Asi kwete, aya angori mashoma emazita emidziyo kubva kune yezvinomera menyu. Kana usati wambozviedza, ino ndiyo nguva yekugadzirisa kusanzwisisa uku. Mamwe mazano ekubika anogona kuwanikwa pane yedu webhusaiti.
Idya paJagannati
Pamberi pekudya kwemanheru hakusi nokukurumidza, uye zvido zvepanyama zvinozviita kuti vanzwe? Ipapo iwe unofanirwa kutarisa muJagannath (iyo ichangoburwa). Ikoko haugone kuverenga kuumbwa. Kudya kwese kunopihwa 100% yakanyorwa "vegetarian" kana "vegan". Enjoy!
Verenga hurukuro kubva mubepanhau redu
Sezvo wanga watoenda kuJagannath, wanga usina mukana wekubva usina nhamba nyowani. Vhura chero peji uye ufuridzirwa nenyaya dzevanhu vanoita prano-kudya, vanodzidzisa vanhu kubvisa zviroto zvinorwadza uye kuumba kudya kwavo pasina kukuvadza kune utano.
Iva netsika yakanaka
Wanga uchidzima mvura paunenge uchikwesha mazino ako kwenguva yakareba, uye uchibvisa plug kana waona kuti foni yakachajiwa? Zvadaro inguva yekuenderera mberi. Tsvaga nzvimbo yekuunganidza marara iri padyo uye wozorasa mapurasitiki, magirazi nemapepa zvakasiyana. Panzira inoenda kuchitoro, bvisa bhegi, uye kumba muketero, kupisa mvura yakawanda sezvaunoronga kushandisa. Mabhegi ekuwedzera mutoro wakawedzerwa papasi, mvura yakawedzerwa muketero matani e CO2 emissions mazuva ese!