Mukati
Chikamu chikuru isa nyama yebhiza inorema 1-1,5 kilograms mupani ine mvura inotonhorera uye bika kwemaawa maviri. Yakare kana yakaderera-giredhi nyama yebhiza ichabika kweawa yakareba. Birai nyama yebhiza mudiki 2-9 mwedzi (mboro) kwehafu yeawa zvishoma.
Bhiza nyama cubes bika kweawa imwe.
Zviri nyore sei kubika nyama yebhiza
1. Shamba nyama yemabhiza, bvisa zvidimbu zvakakura zvemafuta uye tsinga.
2. Isa nyama yebhiza mupani, kufukidza nemvura inotonhorera, kupfeka pakati kupisa.
3. Mushure mekuvira, bvisa furo rinoguma - tarisa furo kwemaminitsi gumi ekutanga ekubika.
4. Fukidza pani nechivharo, bika nyama yemabhiza kwemaawa 1,5, wobva waisa munyu uye ramba uchibika kweimwe hafu yeawa.
5. Tarisa nyama yebhiza kuti yakapfava nebanga kana forogo. Kana iri nyoro, nyama yebhiza inobikwa.
Maitiro ekuburitsa nyama yebhiza
Products
Bhiza - hafu yekirogiramu
Hanyanisi - 1 musoro
Karoti - 1 chidimbu
Mbatatisi - zvidimbu zvishanu
Masitadhi, munyu, zvinonhuwira - kuravira
Kubika bhiza nyama nyama
1. Cheka nyama yebhiza muzvidimbu zvidiki, munyu uye mhiripiri, isa zvinonhuwira, sanganisa uye siya mufiriji kwe1 awa.
2. Isa nyama, siya marinade.
3. Fry nyama pamusoro pekupisa kukuru (muhotela) kwemaminitsi gumi nemashanu.
4. Stew mbatatisi nehanyanisi uye karoti, kuwedzera kune nyama, kuwedzera marinade uye simmer kweimwe 1 awa.
Nzira yekubika nyama yemabhiza mune mamineral mvura
Products
Carbonated mineral mvura - 0,5 litita
Bhiza - hafu yekirogiramu
Hanyanisi - 1 musoro muhombe
Karoti - 1 hombe
Munyu uye pepper kuravira
Nzira yekubika nyama yebhiza
1. Dururirai mvura yemamineral mupani.
2. Shamba nyama yebhiza, cheka mutsinga, zora munyu uye mhiripiri, isa mupoto ine mamineral mvura, vhara uye usiye uchifamba kwemaawa 2-3.
3. Isa nyama yebhiza kubva kumaminerari emvura, dururira mvura yakachena inomhanya.
4. Bika nyama yebhiza kweawa imwe mushure mekubika, uchibvisa furo.
5. Wedzera peeled hanyanisi uye karoti, munyu.
6. Bika nyama yebhiza kwemamwe maminetsi makumi matatu, uchinyatsovhara pani nechivharo uye uchideredza moto: nyama yebhiza inofanira kubikwa nemota yakadzika.
7. Nyama yemabhiza yakabikwa - inogona kupihwa sadza rakagadzirwa, kana kushandiswa mumabikirwo.
Bhosi yenyama yemabhiza inogona kudhonzwa uye kushandiswa kugadzira masupu kana sosi. Semuenzaniso, pahwaro hwenyama nyama muto, shurpa inogadzirwa.
Chokwadi chinonaka
Kuti nyama yemabhiza ive nyoro mushure mekuvira, zvinokurudzirwa kuigadzira: bvisa tsinga uye tsinga. Nyama yebhiza inogona zvakare kufambiswa usati wabikwa: sanganisa 1 punipuni yevhiniga mu 1 litre yemvura, fambisa mune mhinduro yezvinonhuwira, mashoma akachekwa gariki uye munyu. Chengeta nyama yebhiza mu marinade kwemaawa maviri, yakafukidzwa nechivharo. Iwe unofanirwa zvakare kuve wakangwarira pamusoro pekuwedzera munyu: zviri nani kune munyu nyama yebhiza hafu yeawa kusati kwapera kubika.
Iyo yekubika nguva uye kupfava kweiyo yakabikwa nyama yemabhiza inokanganiswa nerudzi rwe nyama yemunhu mukuru mhuka: bika nyama yemabhiza yechipiri neyechitatu giredhi kwehafu yeawa kana awa refu.
Bika nyama kubva kumashure, chipfuva, chiuno, kugomera, hudyu kwemaawa 2-3.
Ika nyama yemutsipa uye mapepa epafudzi kwemaawa 2,5.
Bika nyama kubva pamakumbo nepamberi kwemaawa mana kana kupfuura.
Bika nyama yekare yebhiza kubva kumaawa mana.
Ikoji yekoriori yenyama yakabikwa yakabikwa ndeye 200 kcal / 100 gramu.