Maitiro ekubika shrimp zvakanaka
 

Kubika idzi shellfish hakuna kunyanya kuoma, asi nyama ine nyoro uye inonaka ye shrimp iri nyore kukanganisa - yakabikwa zvakanyanya, ichava rubbery uye yakaoma, uye pasina zvinonhuwira ichave isingashandisi zvachose.

Kupfuura shrimp inobatsira

Shrimp chikafu chakanakisa chekudya, chakakwira mucalcium, bromine, iodine, magnesium, potassium, iron, fluorine, phosphorus, zinc, selenium, chromium, uye polyunsaturated fatty acids. Vhitamini A, inobatsira maziso uye maitiro ekuvandudza, B mavhitaminzi ehurongwa hwetsinga, bvudzi, misumari nemapfupa, pamwe chete nevhitamini D uye E, inodzivirira kutenderera kweropa, uye C - chivimbiso chekudzivirira kwakanyanya. Izvo zvakakosha kubika shrimp nenzira kwayo kuitira kuchengetedza zvese zvinobatsira zvivakwa zvavo.

Kugadzirira zvakanaka

 

Shrimp dzinowanzo tengeswa chando kana iwe ukadzitenga kuchitoro. Naizvozvo, iwe haufanire kukurumidza kuvakanda mumvura inopisa. Kutanga, chigadzirwa chinofanira kubviswa - zvakaringana kuti uzadze nemvura inodziya uye ubatisise mairi kwechinguva. Kusiyana nezvimwe zvekudya, shrimp inogona kunyungudutswa nemvura, asi senge zvimwe zvese chikafu chakanyungudutswa, dzinofanirwa kubikwa uye kudyiwa ipapo ipapo. Mumvura, "marara" akawandisa anozobviswa - nyere, zvigamba, muswe uye nzwara.

Maitiro ekubika shrimp zvakanaka

Dururira mvura mupoto woiisa pamoto. Mvura inofanira kuva kaviri kuwanda kwe shrimp. Mvura yemunyu - 40 gramu pa litre yemvura. Kana mvura ichivira, kanda shrimp muhari. Mushure mekubika, shandisai mvura, isa shrimp mundiro uye mwaka nemuto wemonamu kana mafuta emiriwo kuti zvive nekunaka uye kupenya.

Iyo kureba kwekubika shrimp kunoenderana neyekutanga kugadzirira kwechigadzirwa chiri kutengeswa - tsvuku semi-apedza shrimps inogadzirwa kwemaminetsi matatu kusvika mashanu, grey-girini yakasvibira shrimps - maminetsi manomwe. Ino inguva yekubika yeiyo shrimp mumvura inodzika.

Zvakare, iyo nguva yekubika inoenderana nesaizi ye shrimp - hombe mambo prawns inobika kwemaminetsi akati wandei kupfuura madiki uye epakati-saizi iwo.

Shrimp isina ganda inofanirwa kubikwa mumvura isina munyu - 20 magiramu emunyu pa litre yemvura.

Kuti ubike shrimp ine ndimu, svina muto wemonimu mumvura inodzika uye wedzera shrimp, kana kuti unogona kukanda ndimu yakachekwa kuita zvidimbu pamwe chete ne shrimp.

Iyo shrimp inogona kubikwa mune kaviri boiler, yakarungwa munyu uye yakasaswa nemuto weremoni, chete nguva yekubika ichawedzera kusvika kumaminitsi gumi nemashanu. Saizvozvowo, shrimp yakabikwa mu microwave ye steam - inenge yakagadzirira mukati memaminitsi manomwe.

Ndeipi njodzi ye shrimp

Kufanana chero chigadzirwa, shrimp dzinopesana. Aya ndiwo mapuroteni asingashiviriri, zvinokanganisa maitiro. Nekuda kwekugona kwe shrimp kutora simbi dzinorema uye radioactive zvinhu kubva munharaunda. Iwe haufanire kutorwa nechinhu ichi uye nekucheresa chiyero chekushandisa.

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