Nzira yekubuda nayo mukuvhunduka: chiitiko che psychodrama

Ziso reblue rakareba rinonditarisa nechando. Chando chinondibaya ndodzokera shure. Asi uku kutsauka kwekanguva. Ndichadzoka. Ndinoda kuponesa Kai, kunyungudutsa mwoyo wake wakaoma.

Iye zvino ndava Gerda. Ndiri kutora chikamu mune psychodrama yakavakirwa pachirongwa cheAndersen's The Snow Queen. Anotambirwa naMaria Wernick.

Zvose izvi zviri kuitika paXXIV Moscow Psychodramatic Conference.

"Tichaita ngano yaAnderesen sedimikira rehupenyu hwemukati," Maria Wernik akatsanangura kwatiri, vatori vechikamu mumusangano wake, vakaungana mune imwe yehoro yeMoscow State Pedagogical University, uko musangano uri kuitika. "Kubva pamaonero epfungwa, ngano inoratidza zvinoitika mupfungwa panguva yekuvhunduka uye zvinobatsira munzira yekupora."

Isu, vatori vechikamu, tiri vanhu vangangoita makumi maviri. Mazera akasiyana, kune vese vadzidzi nevakuru. Kunewo vatungamiri vemamwe maworkshop vakauya kuzoziva ruzivo rwemumwe waanoshanda naye. Ndinovaziva nemabheji avo chaiwo. Yangu inongoti "mutori wechikamu."

Ngano sedimikira

"Basa rega rega - Kai akaomeswa nechando, Gerda akashinga, Mambokadzi anotonhora - anoenderana nechimwe chezvikamu zvehunhu hwedu, anotsanangura Maria Wernick. Asi vakaparadzana kubva kune mumwe nemumwe. Uye naizvozvo hunhu hwedu hunoratidzika kuva hwakakamurwa kuva mativi akaparadzana.

Kuti tiwane kuperera, zvikamu zvedu zvinofanira kupinda munhaurirano. Tese tinotanga kurangarira zviitiko zvakakosha zvengano pamwe chete, uye muratidziri anodudzira zvazvinoreva kwatiri.

“Pakutanga,” Maria Wernik anotsanangura kudaro, “Gerda haanzwisisi zvakanaka zvakaitika kuna Kai. Achifamba rwendo, musikana anoyeuka chikamu chakarasika - mufaro uye kuzara kwehupenyu hwakabatana naye ... Ipapo Gerda anonzwa kuodzwa mwoyo munhare yemuchinda uye muchindakadzi, kutyisa kunouraya musango nemakororo ... anorarama manzwiro ake uye nekuswedera pedyo kwake neruzivo, kusimba uye kukura zvakanyanya. "

Nechokumagumo kwengano, pakati peLapland neFinnish, tinoona Gerda akasiyana zvachose. The Finn inodudza mashoko anokosha: “Akasimba kupfuura zvaari, handigoni kumuita. Hauoni here kukura kwesimba rayo? Hauoni here kuti vanhu nemhuka zvinomushumira? Pashure pezvose, akafamba hafu yenyika asina shangu! Hazvisi zvedu kukwereta simba rake! Simba riri mumoyo wake unotapira, usina mhosva. "

Tichaita chiitiko chekupedzisira chemutambo - kudzoka kwaKai, chikamu chake chakarasika.

Nzira yekusarudza basa rako

“Sarudza chero hunhu,” anoenderera mberi Maria Wernick. - Haisi iyo yaunonyanya kufarira. Asi iwe waunoda kuve ikozvino kwenguva pfupi.

• Nokusarudza Hayani, tsvaga chinokubatsira kunyunguduka, mashoko nezviito zvine chekuita newe.
• chando mambokadzi - dzidza kuti ndedzipi nharo dzinodiwa kuti uzorodze kudzora kana kudzivirira, zvibvumire kunzwa kuneta uye kuzorora.
• Gerdu Dzidza kuti ungasangana sei nemanzwiro ako.
• Unogona kusarudza basa Iye munyori uye kuchinja mafambiro ezviitiko.

Ndinosarudza basa raGerda. Iine kufunganya, kuda kufamba rwendo rurefu uye kutsunga. Uye panguva imwe cheteyo, tariro yokudzokera kumusha uye chishuvo chokunzwa rudo rwandinonzwa mukati mangu. Ini handisi ndega: vamwe vashanu kubva muboka vanosarudza basa iri.

Psychodrama yakasiyana nekugadzirwa kwemitambo. Pano, nhamba yevaiti veimwe basa haina kuganhurirwa. Uye murume kana mukadzi hazvina basa. Pakati peKaevs, pane murume wechidiki mumwe chete. Uye vasikana vatanhatu. Asi pakati peSnow Queens pane varume vaviri. Madzimambo aya ane hasha uye haapindiki.

Chikamu chiduku chevatori vechikamu chinoshanduka kuva ngirozi, shiri, muchinda-machinda, Deer, Little Robber kwechinguva. "Aya ndiwo mabasa ekushandisa," muenzi anodaro. "Unogona kuvakumbira rubatsiro panguva yemutambo."

Vaiti vechimwe nechimwe chebasa vanopihwa nzvimbo yavo muvateereri. Iyo nzvimbo inogadzirwa kubva kune ane mavara machira, macheya uye dzimwe nzira dzakavandudzwa. The Snow Queens inogadzira chigaro chechigaro kubva pachigaro chakagadzika patafura uye zvifukidzo zvesilika zvebhuruu.

Tinomaka nzvimbo yeGerda nejira rakasvibira rakapfava, zuva reorenji uye mascarve eyero. Mumwe munhu ane rudo anokanda sikavha ine mavara pasi petsoka dzako: chiyeuchidzo chegirini meadow.

Nyungudusa aizi

"Gerda anopinda mumakamuri eSnow Queen," inoratidza mutungamiri wechiito. Zvino isu, vanaGeridha vashanu, tava kusvika kuChigaro.

Ndinonzwa kutya, kupindwa nechando kunodzika nemuzongoza, sekunge ndapinda munhare yechando. Ndinoda kusakanganisa mubasa uye kuwana chivimbo uye simba, izvo zvandinoshaya zvakanyanya. Uye ipapo ndinogumburwa nekutarisa kwaitonhora zvinobaya kwerunako rweblue-eyed blonde. Ndiri kunzwa kusagadzikana. Kai vakagadzirirwa - vamwe vane utsinye, vamwe vakasuruvara. Mumwe (basa rake rinoitwa nemusikana) akafuratira munhu wose, akatarisana nemadziro.

“Taurira kuna Kai upi noupi,” mugamuchiri anokarakadza kudaro. - Tsvaga mazwi anozoita kuti "adziye." Basa racho rinoita serinogona kuitika kwandiri. Mukukwana kwechido, ndinosarudza akanyanya "akaoma" - uyo akafuratira munhu wese.

Ndinotaura mashoko anozivikanwa kubva mubhaisikopo revana: "Uri kuitei pano, Kai, pano panofinha uye kuchitonhora, uye chirimo pamba, shiri dziri kuimba, miti yatumbuka - ngatiende kumba." Asi vanoratidzika kuva vanosiririsa uye vasina betsero sei kwandiri zvino! Kuita kwaKai kwandiri kuita setabhu yemvura inotonhora. Akatsamwa, odzungudza musoro, ovhara nzeve dzake!

Mamwe maGerds akakwikwidzana kuti anyengetedze Kaev, asi vakomana vechando vanoramba, uye nemoyo wose! Mumwe akatsamwa, mumwe akashatirwa, wechitatu anoninira ruoko rwake, achipikisa achiti: “Asi ndiri kunzwa zvakanaka panowo. Sei uchisiya? Kwakadzikama pano, ndine zvese. Ibva, Gerda!

Zvinhu zvese zvinenge zvaenda. Asi mutsara wandakanzwa mu psychotherapy unouya mupfungwa. "Ndingakubatsira sei, Kai?" Ndinobvunza netsitsi sezvinobvira. Uye kamwe kamwe chinhu chinoshanduka. Mumwe we "vakomana" ane chiso chakareruka anotendeukira kwandiri otanga kuchema.

Kurwisana kwemasimba

Inguva yeSnow Queens. Iko kunetsana kuri kupinda muchikamu chesarudzo, uye dhigirii remanzwiro padenderedzwa iri rakakwira zvakanyanya. Vanotsiura Gerda nehasha. Kutarisa kwakashata, izwi rakasimba uye kumira kwe "vatambi" zvechokwadi vanokodzera humambo. Ndinonzwa neshungu kuti zvinhu zvose hazvina maturo. Uye ini ndinodzokera pasi pekutarisa kweblonde.

Asi kubva mukati memweya wangu kamwe kamwe kunouya mazwi: "Ndinonzwa simba rako, ndinoriziva uye ndinodzokera shure, asi ndinoziva kuti neniwo ndakasimba." "Une nhema!" mumwe wavahosi anoerekana opopota. Nokuda kwechimwe chikonzero, izvi zvinondikurudzira, ndinomutenda mupfungwa nekuona ushingi muGerda wangu ane chando.

nhaurirano

Nhaurirano naKai dzinotangazve. "Chii chakashata newe, Kai?!" mumwe waGerd anoshevedzera nezwi rizere nekupererwa. "Pakupedzisira!" muridzi anonyemwerera. Kune "mukoma" wangu asina kukundwa anogara pasi "mazita" nebasa. Anozevezera chimwe chinhu munzeve yake, achipuruzira mapendekete ake zvinyoronyoro, uye akasindimara anotanga kunyunguduka.

Pakupedzisira, Kai naGerda vanombundirana. Pazviso zvavo, musanganiswa wemarwadzo, kutambura uye munamato zvinotsiviwa nekuratidza rutendo chairwo, zororo, mufaro, kukunda. Chishamiso chakaitika!

Chimwe chinhu chemashiripiti chinoitika mune vamwe vakaroorana zvakare: Kai naGerda vanofamba-famba muhoro pamwe chete, vachimbundirana, kuchema kana kugara, vachitarisa mumaziso emumwe nemumwe.

Kuchinjana kwemaonerwo

“Inguva yokukurukura zvose zvakaitika pano,” anokoka anokoka kudaro. Isu, tichiri kupisa, togara pasi. Ndichiri kutadza kupengenuka - manzwiro angu aive akasimba, chaiwo.

Mutori wechikamu akawana kusagadzikana mandiri anouya kwandiri uye, kukushamisika kwangu, ndinoonga: "Ndinokutendai nekusaziva kwako - mushure mezvose, ndazvinzwa mandiri, zvaive pamusoro pangu!" Ndinomumbundira nemufaro. "Chero simba rinoberekwa uye rinoratidzwa panguva yemutambo rinogona kugoverwa nemumwe wevatori varo," anotsanangura kudaro Maria Vernik.

Tinobva taudzana zvatinofunga. Kai akanzwa sei? muridzi anobvunza. "Kunzwa kupikisa: vese vaidei kwandiri?!" - anopindura mutori wechikamu akasarudza basa remukomana-Kai. "Snow Queens vakanzwa sei?" “Pakanaka uye pakadzikama pano, kamwe kamwe Gerda anongoerekana apinda ndokutanga kuda chimwe chinhu achiita ruzha, zvakaipa! Vanopinda mandiri nekodzero yei?!”

Mhinduro ya“wangu” Kai: “Ndakanzwa kushatirwa kukuru, hasha! Kunyange kutsamwa! Ndaida kuvhuvhuta zvese! Nekuti ivo vakanyengerera neni, sekunge nediki, uye kwete seane munhu akaenzana uye mukuru.

"Asi chii chakakubata uye chakuita kuti uvhure mumwe?" anobvunza Maria Wernick. “Akandiudza kuti: Ngatitize tese. Uye zvakaita segomo rabviswa pamafudzi angu. Kwaiva noushamwari, kwaiva kukurukura kwakaenzana, uye kwaitova kudana bonde. Ndakanzwa kuda kushamwaridzana naye! ”…

Dzosera kuonana

Chii chaikosha kwandiri munyaya iyi? Ndakaziva Kai wangu, kwete uya akanga ari kunze chete, asi naiyewo akavanda mukati mangu. Mumwe wangu wemweya akatsamwa, Kai, akataura zvinonzwika manzwiro andisingazive muhupenyu, kutsamwa kwangu kwese. Haisi tsaona kuti ini intuitively ndakamhanyira kumukomana akatsamwa kwazvo! Kutenda kumusangano uyu, kuzvikoshesa kwakaitika kwandiri. Zambuko pakati pemukati wangu Kai naGerda raiswa, vanogona kutaurirana.

“Iri dimikira reAndersen riri pamusoro pekusangana chekutanga pane zvese. Maria Wernick anoti - Chaiye, anodziya, munhu, netsoka yakaenzana, kuburikidza nemoyo - iyi ndiyo nzvimbo yekubuda mukutambudzika. Nezve Kubata nebhii guru - nezvikamu zvako zvakarasika uye zvichangobva kuwanikwa uye pakati pevanhu. Mukuona kwangu, ndiye chete anotiponesa, zvisinei kuti chii chinoitika kwatiri. Uye uku ndiko kutanga kwenzira yekuporeswa kune vakapona nekuvhunduka kwekuvhunduka. Zvishoma, asi zvakavimbika."