Mukati
Sei "peel orange" ichionekwa?»
Cellulite inokonzerwa nekuputsika kwekubuda kwe lymph, kuchinja kwehomoni kumashure mune dzimwe nguva dzehupenyu hwemukadzi. Kana dambudziko rikaitika muhuduku, rinoratidza genetic predisposition.
Mupiro unokosha pakuonekwa kwe cellulite bumps inounzwa nekudya kusina kunaka, kureva, hukuru hwezvinotapira, mafuta, kusvuta, zvokudya zvine munyu. Kupindwa muropa kunokuvadza kune cellulite kunofarirawo: kuputa, kunwa kofi, zvichingodaro.
Nzira huru dzekurwisa cellulite kumba
Kuti ukunde cellulite kumba, unofanira kushandisa zvinotevera matanho:
- anti-cellulite underwear;
- chirongwa chekudya chine musoro;
- anti-cellulite wraps;
- anti-cellulite mabhati;
- yakagadzirirwa-yakagadzirwa anti-cellulite zvigadzirwa;
- massage yenzvimbo dzine dambudziko (classic, vacuum);
- kurovedza muviri.
Anti-cellulite Diet
Iko hakuna yakakosha anti-cellulite kurapwa. Iwe unofanirwa kuongorora chirongwa chako chekudya chenguva dzose, usabvisa zvinhu zvinokuvadza kubva mairi - izvi ndezvi: mafuta emhuka, mafuta akavhenganiswa, nyama yakasvuta, soseji, marinades, pickles, zvinotapira zvinotapira, zvihwitsi, zvokudya zvinokurumidza.
Tea yakasviba nekofi inofanira kuchinjwa neunsweetened herbal decoctions (infusions) inopa diuretic effect. Zvokudya zvinofanira kusanganisira michero, miriwo, michero, zvigadzirwa zveprotein zvakaderera. Unofanira kudya kazhinji uye zvishoma.
Cosmetics kurwisa cellulite
Masherufu ezvitoro akazadzwa nemishonga inorwisa cellulite. Asi zviri nani kuti usaverengera pane yakazara-yakazara mhedzisiro, kana kuwedzera mhedzisiro yezvizoro nemamwe matanho. Zvigadzirwa zvakadaro zvinosanganisira zvinokurudzira, zvinodziya zvikamu: zvinyorwa zveivy, mhiripiri, caffeine, chestnut yebhiza, zvichingodaro. Iwe unogona kurwisa cellulite ne lotions, creams, gels, misanganiswa yekuputira.
Mabhati, anokwesha, anoputira ane anti-cellulite effect
Mhedzisiro yakanaka inopiwa nemabhati, scrubs, wraps. Muviri wako unodziya, zvinhu zvakakosha zvinokurudzira kupisa kwe cellulite, kupinda mukati meganda. Mabikirwo anogona kuwanikwa paInternet. Semuenzaniso, pakati pemafuta, orenji oiri inopa mhedzisiro yakakura. Wedzera madonhwe mashomanana kumafuta emuorivhi uye udururire musanganiswa mumvura inodziya. Nzira yacho inofanira kupedza maminitsi gumi. Dzokorora 10 nguva mazuva ose 1-2.
Pamba, unogona kugadzirira scrub uchishandisa spittoon kofi, pamwe nevhu rebhuruu (1: 1). Dilute musanganiswa nemvura yemaminerari, bata nzvimbo dzine dambudziko nayo. Siya kuumbwa paganda kwemaminitsi mashanu, wozogeza.
Wraps inogadzirwa pakarepo mushure mekugeza. Panguva ino, ganda richava nani kutora zvinhu zvinoshanda. Vinegar wraps inogona kupa mhedzisiro yakanaka.
Kurwisa cellulite, kune akakosha masaja uye maekisesaizi. Takatonyora nezvevamwe vavo pawebhusaiti yedu. Iye zvino iwe unoziva nzira huru dzekubvisa cellulite kumba. Yeuka kuti kubudirira kunovimbiswa chete nemaitiro akazara.