Ndiani akapenda mhino
Chikonzero chiripo cherosacea ndeche. Pasi pesimba rekushushikana, kutonhora, mhepo, kushanda nesimba, ropa rinomhanyira kumeso, midziyo inowedzera, asi ipapo haigone kubatika. Pakutanga, izvi zvinogona kuoneka sekutsvuka kudiki pamatama nemapapiro emhino, asi nekufamba kwenguva, kana ukasaedza kugadzirisa dambudziko, midziyo inozopera simba zvakanyanya, uye kumeso kuchafukidzwa ne mhando ye "mesh". Mune rimwe shoko, pane zvishoma zvinofadza uye zvinokurudzira.
Vekutanga vakabatwa nerosacea ndivo. Vakadzi vanowana kurwiswa uku kupfuura varume. Pakati pezvinhu zvinonyandura funganyo, kusvuta, kunwisa doro uye, urombo, makaro; zvakarungwa zvakanyanya, zvine munyu kana kuputa chikafu, kofi uye kuwedzera kuita kwemuviri. Couperosis pachayo, hongu, haina ngozi, asi inogonawo kuratidza matambudziko chaiwo ehutano - kutanga kwezvose, kusaenzana kwehomoni uye gastritis. Kuedza kwecosmetological kunogonawo kutsamwisa kuratidzwa kwe rosacea - peelings, semuenzaniso, kana yakaoma massage.
Mavhitaminzi uye hunyoro hushoma
Zvirinani kuenda kune kurapwa kweiyo rosacea nenzira yakazara.
1. Kutanga kunwa mavitamini ayo anosimbisa tsinga dzeropa… Chekutanga, aya mavhitaminzi P, K uye C, zvinhu zvinodzora capillary permeability, inosimbisa madziro emitsipa yeropa.
2. Deredza zvinhu zvinotsamwisa… Mumamiriro ekunze anotonhora uye ane mhepo, shandisa mafuta-anodzivirira zvekuzora uye putira kumeso kwako neskafu; kwete kushanda zvakanyanya pahutano, kusanyanya kutya, kurega kuputa uye kunwa.
3. Shandisa yakakosha anti-couperous cosmetics… Vazhinji vagadziri vezvizoro vane zvakafanana toniki, seramu uye mafuta anodzora kuratidzwa kwerosacea. Izvo zvakakodzera kushandisa iyo mari mune makosi.
4. Tora zvigadzirwa zvekuchengeta ganda repamba zvine hungwaru…Haafanire kunge ari doro-based, ane michero acids, menthol uye zvimwe zvinhu zvinoshatirisa ganda. Mamwe mafuta anokosha - rosemary, thyme - inopa yakanaka anti-couperous effect. Dzinogona kusanganiswa nemafuta embeu yemazambiringa uye dzakazodzwa nenzvimbo dzine dambudziko. Mapiritsi eAscorutin, akapwanyika kuva guruva, anogona kuwedzerwa kune nguva dzose yekuchengeta zuva.
5. Tender, yakanyanya nyoro… Kazhinji, zvinodikanwa kubata ganda rinotarisana nerosacea zvakanyanya sezvinobvira. Usazora kumeso kwako netauro rakaomarara, usageze kumeso nemvura inopisa kana inotonhorera, usashandise zvinokwenya, usageze bhavhu uye usagare kwemaawa mune sauna.
6. Salon iyo… Sezvo uine rosacea, unofanirwa kunyatso shenesa, kunyorovesa nekupa chikafu ganda, unofanirwa kugara uchishanyira murongi. Hutano uye runako haisi nzvimbo yaunofanirwa kuchengetedza mari nenguva.
6. Shandisa matekinoroji matsva… Kwenguva yakareba, nzira chete yehardware yekutarisana nemadziro etsinga pachiso yaive. Maitiro acho anoshungurudza uye haanyatsoshanda. Ikozvino iri kutsiviwa ichiwedzera uye kazhinji kazhinji (madziro emidziyo "akasungirirwa" pamwechete nelaser uye ave asingaonekwe). Asi zvakare haina kukodzera munhu wese - usati wafunga nezve maitiro, iwe unofanirwa kuitisa bvunzo kuti unzwisise kana iyi nzira yakakunakira iwe.
7. Kudya kunosimbisa tsinga dzeropa… Zvakakosha chaizvo kudya zvakanaka. Menyu inofanira kunge ine zvigadzirwa zvinosimbisa tsinga dzeropa: sipinashi, currants, kabichi, rose hips, tomate, blueberries uye gomo ash, walnuts, buckwheat, maranjisi uye mandimu, uye zviri nani kuidya nepeel - chaizvoizvo, vitamini P. pane imwe nguva yakaparadzaniswa kubva kune peel lemon.