Mumushonga wekare weIndia, uchi hunoonekwa seimwe yeanonyanya kushanda, inotapira mishonga yemasikirwo. Iine kuporesa zvinhu, izere nemavhitamini nemaminerari, enzymes uye antioxidants, shuga uye kunyange mamwe amino acids. Iko kusanganiswa kwakasiyana kwefructose neglucose kunoita kuti huchi hutapire kupfuura shuga yepatafura.
1. Yakanaka kwazvo kune hutano hwemaziso uye kuona.
2. Inogadzirisa kuita kwechepfu.
3. Harmonizes Kapha dosha
4. Inochenesa maronda (muAyurveda, uchi hunoshandiswawo kunze)
5. Inokurudzira kuvandudzwa kwesero
6. Inopedza nyota
7. Uchi huchangobva kunhongwa hunyoro hunoita laxative.
8. Inomisa hiccups
Mukuwedzera, Ayurveda inokurudzira huchi hwe helminthic invasion, kurutsa, uye asthma. Inofanira kuyeukwa kuti huchi hutsva hunoita kuti huremu huwedzere, asi huchi hwekare hunokonzera kuvimbiswa uye kuora muviri.
Maererano neAyurveda, kune marudzi masere euchi, imwe neimwe ine maitiro akasiyana.
Makshikam. Inoshandiswa kune matambudziko emaziso, hepatitis, asima, tibhii uye fivha.
Braamaram (bhraaram). Inoshandiswa pakurutsa ropa.
Kshoudram. Inoshandiswa pakurapa chirwere cheshuga.
Pauthikam. Inoshandiswa kune chirwere cheshuga, pamwe chete nezvirwere zvegenitourinary.
Chatram (Chatram) Inoshandiswa kune helminthic invasion, chirwere cheshuga uye kurutsa neropa.
Aardhyam (Aardhyam). Inoshandiswa kune matambudziko emaziso, furuwenza uye anemia
Ouddalakam. Inoshandiswa kune chepfu uye maperembudzi.
Daalam (Daalam). Inokurudzira kugaya uye inorayirwa kune furuwenza, kurutsa uye chirwere cheshuga.
Kuchengetedza kwakakosha kutariswa kana ukashandisa uchi mukudya kwako uye nezvinangwa zvekurapa:
Musanganiswa wehuchi nevhu dema mhiripiri uye muto weginger muzvikamu zvakaenzana katatu pazuva kunobvisa zviratidzo zveasthma.
Rimwe girasi remvura inodziya ne 2 mashupuni euchi uye 1 teaspoon yejisi remonamu, inotorwa mangwanani, inochenesa ropa.
Kune avo vane matambudziko ekuona kana kushanda pakombiyuta kwenguva yakareba, zvinokurudzirwa kugara uchitora musanganiswa wekaroti juice uye 2 mashupuni euchi.