Zvekushandisa pakubika "Julienne kumba»:
- zamu rakabikwa 205 g
- fried oyster howa nehanyanisi 330 g
- kirimu yakasviba 15% 3 tablespoons
- dutch chizi 65 g
Kukosha kwehutano hweiyo dhishi "Julienne kumba" (pa 100 magiramu):
Calories: 49 kcal.
Masikiriri: 2.8 gr.
Mafuta: 4 gr.
Carbohydrate: 0.3 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Julienne kumba»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| zamu rakabikwa | 205 gr | 205 | 0 | 0 | 0 | 0 |
| oyster howa hwakakangwa nehanyanisi | 330 d | 330 | 0 | 0 | 0 | 0 |
| kirimu yakasviba 15% (yakaderera-mafuta) | 3 Tbsp. | 60 | 1.56 | 9 | 1.8 | 94.8 |
| Dutch cheese | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
| muunganidzwa | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 1 inoshanda | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 100 magiramu | 100 | 2.8 | 4 | 0.3 | 49 |