Nuances yekubika zviyo:
1) Zviyo zviduku, zvinokurumidza kubika. Mamwe marudzi eatmeal anoda kubikwa kwemaawa maviri, hominy - 2 maminetsi, uye semolina porridge inogona kubikwa mumaminitsi. Kana iwe usina nguva yakawanda yekugadzirira kudya kwemangwanani mangwanani, gadzira porridge kubva muzviyo, zvakadai se oatmeal. 45) Kuwanda kwemvura inodiwa kubika porridge kunoenderana nehuwandu hwekukuya zviyo. Kana ukatenga porridge mubhokisi, bikai maererano nemirayiridzo iri mubhokisi. 2) Pre-kugocha zviyo zvinoita kuti kunakirwa kweporridge kuwedzere. Dururira zviyo mupani yakaoma uye gadzira zvishoma pamusoro pekupisa, uchikurudzira dzimwe nguva. Zvadaro woadira mupoto wobika porridge nenzira yechinyakare. 3) Muchidimbu, nzira yekugadzira zviyo iri nyore kwazvo: dururira zviyo mumvura ine munyu isina munyu (classic chikamu: 4 kapu yezviyo kusvika kumakapu matatu emvura) uye kubika pamusoro pekupisa kwepakati, uchikurudzira nguva nenguva, kusvikira zviyo zvatora mvura. uye kuzvimba. Kana porridge yanyanya kukora, isa mvura wokurunga. Uye kana yakanyanyisa mvura, wedzera zvimwe zviyo wobika zvishoma pamusoro pekupisa. Kuti usaite mapundu muporridge, simbisa zviyo zvakakwana panguva yekubika. 1) Pasinei nekuti porridges inoomesa nekukurumidza, porridge inonaka uye iri nyore kugaya kana ukairega ichimira kwemaminitsi mashanu kusvika gumi pachitofu chakadzimwa. 3) Mutsika, porridges yakabikwa mumvura, asi porridges yakabikwa mumukaka kana juice inonyanya kufadza. Edza oatmeal porridge yakabikwa nemuto weapuro uye semolina porridge nemukaka. Pakupera kwekubika, unogona kuwedzera mafuta mashoma kana uchi kune porridge. 5) Iye zvino zviyo kubva musanganiswa wezviyo zvakakurumbira zvikuru. Unogona kuuya neresipi yako nekusanganisa zviyo zvaunofarira. 5) Kunyangwe isu takajaira kuita zviyo zvinotapira, zvinonhuwirira, sesesame nemunyu kana grated hard cheese, zvakare chinhu chakanakisa chezviyo.
Zvishongedzo zveporridge:
1) Inotapira - maple syrup, stevia, uchi. 2) Zvigadzirwa zvemukaka - mukaka wemombe, mukaka wesoya, mukaka wemupunga, mukaka wearumondi, buttermilk, kirimu, bota, yogati, grated hard cheese. Cheddar cheese inofamba zvakanaka nehominy porridge. 3) Zvibereko, michero uye jisi yemichero (kunyanya apuro uye pear juices). Maapuro akabikwa anogona kuwedzerwa kune oatmeal porridge kana bhari yakakangwa. 4) Mbeu - pasi mbeu yeflakisi, mbeu dzechia. 5) Nzungu - walnuts, almonds, hazelnuts, cashews, pecans, macadamia nuts. 6) Zvibereko zvakaomeswa - mazambiringa akaomeswa, prunes, mazuva, maapricots akaomeswa. Boiled prunes chinhu chakanakira semolina porridge, mupunga, uye couscous porridge. 7) Zvinonhuwira - sinamoni, cardamom, nutmeg. Kubika porridge mune steamer. A steamer chinhu chinoshamisa chekugadzira chinokutendera kuti usadzore maitiro ekubika chikafu. Anenge marudzi ese ezviyo anogona kubikwa mune kaviri boiler. Dururira zviyo mumudziyo woisa chigadziko pamusoro pechiputi. Apo porridge inowedzera, fambisa chigadziko kusvika kune imwe nzvimbo yepasi uye ubike kwemaminitsi makumi maviri (nokuda kwecoarse oatmeal - 20 maminitsi). Kubika porridge mune inononoka cooker. Iyo inononoka cooker yakanakira kubika hominy uye coarse oatmeal. Manheru, dururira zviyo mubiki anononoka, uise kune yakaderera kumhanya, uye mangwanani iwe uchamuka kubva pakunhuhwirira kunonaka kweporridge yakagadzirwa. Kubika porridge mu thermos. Iyi nzira yakakodzera kune marudzi ese ezviyo. Zadza thermos nemvura inopisa uye uise parutivi. Bika porridge mumvura inopisa. Zvadaro dururira mvura kubva mu thermos, tumira porridge mukati maro, gadzira pavharo uye uende kusvikira mangwanani. Kana iwe usina nguva yekudya kwemangwanani mangwanani, tora thermos ye porridge newe.
Lakshmi