Kombucha - tinobata periodontal chirwere
1. Iwe uchada inotevera herbal tea:
1) Calamus midzi - 1 chikamu;
2) Mashizha matatu ekurindira mashizha - 1 chikamu.
2 maspuniji emuunganidzwa anodurura 0,5 litita emvura inopisa, simbisa kwemaminitsi makumi maviri uye sefa. Ipapo iyo infusion inodururwa muhari yehafu ye litre ye infusion kombucha. Mushure memazuva matatu, infusion inoshandiswa kushambidza muromo kakawanda pazuva.
2. Iwe uchada inotevera herbal tea:
1) Midzi yeblackberry grey - 2 zvikamu;
2) Blue cornflower maruva - 1 chikamu.
2 maspuniji emuunganidzwa anodurura 0,5 litita emvura, bikai kwemaminitsi mashanu uye sefa. Iyo inokonzeresa infusion inodururwa muhari ye 5 litita yekupinza kombucha. Mushure memazuva matatu, infusion inogona kushandiswa kushambidza muromo kakawanda pazuva.
3. Iwe uchada inotevera herbal tea:
1) Zvibereko zveblack currant - 2 zvikamu;
2) Dioecious nettle mashizha - 2 zvikamu;
3) Zvibereko zvegomo ash - 1 chikamu.
4 maspuniji anodururwa mu 0,4 malita emvura inopisa, yakasimbiswa kwemaminitsi makumi matatu uye yakasvibiswa, zvino iyo inoguma inodururwa muhari ye 30 litre ye infusion. kombucha. Mazuva matatu gare gare, infusion yakagadzirirwa inotorwa nemuromo kwehafu yegirazi katatu pazuva mushure mekudya.
Mufananidzo: Yuri Podolsky.