Shamwari, munhu wese anzwa sirogani yekuparadzira kubva paTV skrini nemapeji emagazini: pasi netsika dzekare, zviraramire, rarama senge inguva yekupedzisira. Mumakore makumi mashanu apfuura, zviitiko zvevanhu zvakakonzera kukuvadzwa kusingagadzirisiki kupasi redu: kushandiswa zvisina hanya kwemvura yakachena, kutemwa kwemasango kukuru, kushandiswa kwakanyanya kwevhu rekurima, zviwanikwa zvesimba. Hapana nguva, kunze kwemakore ekupedzisira e50 ane chokuita nekugadzirwa kwefiriji, munhu akapiwa zvakasiyana-siyana zvezvokudya zvemhuka. Kutanga kwekuwanda kwekudya nyama uye kuwedzera kwenhamba yekuongororwa kwekurapa kwakave kwakanangana.
Inguva yekubvisa zvinoparadza, anthropometric kufunga kuti vamwe vamiririri vevanhu vari kuedza kuisa matiri. Kana tichida hupenyu hunofadza, hunoenderana nekusimudzira, tinofanira kuchinja maonero edu enyika, kusanganisira biospheric kufunga, umo biosphere inoratidzwa sechinhu chakakosha, uye munhu anongova chinongedzo mune iyi chimiro, asi kwete pakati peiyo. Universe!
Munhu anofanira kurarama hupenyu hunofadza, uye hutano hunoita basa rinokosha pano. Haisi chakavanzika chokuti iwe unogona kurwara nyore nyore, asi iwe unoda kudzorera hutano kwete chete pahutano hwemuviri, asiwo pane imwe yepfungwa. Dzokera kuhudiki uye udzime matambudziko ese atinotakura semutoro pamapfudzi edu muhupenyu hwedu hwese: kutya, kusagutsikana, hasha, kutsamwa uye kutsamwa.
Zvakakosha kunzwisisa kuti unofanira "kubvisa madondoro" zvishoma nezvishoma uye nokungwarira.
Chii chinangwa chekugara uchigadzirisa zvikamu zvakanyanya kuoma zveFerrari yako, uchiramba uchizadza mota nechimwe chinhu chiri kure nepeturu? Ini ndinokurudzira kutarisana nemhando ye "mafuta evanhu" ndisati ndaenderera mberi nekugadzirisa.
Hutano hwedu hwakavakirwa pazvinhu zvishanu: mweya, zuva, mvura, kufamba uye kudya kunovaka muviri.
Kuchinja kwemararamiro hakufanirwe kuve kwechinguvana, asi kwehupenyu hwako hwese. Hutano hunofanira kuhwinwa nedikita neropa. Hazvizove nyore, asi kana uchida kudzidza kutyaira, kudzidza mitemo yemugwagwa kwakakosha, kunyanya kana uri kutora vana vako!
Uye chinhu chinonyanya kufadza ndechokuti masero emuviri anoshanduka zvachose mukati memakore maviri - unova munhu mutsva, ane muviri mutsva uye pfungwa.
Nzira yekushandura sei kudya kwako zvakanaka uye pasina kukuvadza?
Chero munhu chero upi zvake wezera ripi zvaro anofanirwa kusabvisa zvigadzirwa zvekugadzira uye makemikari ezvekudya (zvinodhaka zvinodhaka - doro, fodya, chokoreti, shuga, carbonated drinks ine caffeine, zvigadzirwa zvine preservatives, dhayi, nezvimwewo). Panguva imwecheteyo, sanganisira mukudya huwandu hwakawanda hwemiriwo mitsva (80%) uye michero (20%). Nokufamba kwenguva, vanogona kutsiva kudya kumwe kwechikafu chakabikwa chetsika.
Unogona kutanga muviri DETOX PROGRAM kunyangwe nekugadzirisa zvishoma kudya kwako, kureva, nekushandisa mvura chaiyo yekunwa!
Zvakakosha kuisa tsika yemvura yekunwa, sezvo muviri weanenge munhu wese wemazuva ano uri mumamiriro asina mvura, asina mvura.
Mvura seyakagadziriswa inodiwa kune metabolism - pasina iyo, itsvo hadzishande, hadzisefa ropa. Nokudaro, havabvisi slags uye chepfu kubva mairi. Nokufamba kwenguva, dzimwe nhengo dzekubvisa, kana kubuda, dzakabatanidzwa (chiropa, ganda, mapapu, nezvimwewo), uye munhu anorwara ... Brochitis, dermatitis ...
Rini, kakawanda sei uye yakawanda sei mvura yaunofanira kunwa?
Ichokwadi: kana uchichinja kune kudya kwakakodzera, kusvikira muviri wabvisa "marara" ose akaunganidzwa kwemakumi emakore, iwe uchada kunwa nguva dzose uye zvakaenzana, maminetsi ose 5-10 sip yemvura masikati. Nekuti kuwanda kweiyo muchetura inobviswa nemuviri, hakunei nehuwandu hwemvura inonwiwa. Uye mvura yakawanda inotakura muviri chete. Ehe, mumamiriro emazuva ano izvi zvichange zvichinetsa, asi kubva pane zvakaitika kwandiri ndichataura kuti zvinogoneka, uye mushure mekucheneswa, muviri uchagamuchira mvura yese yaunoda kubva kumichero nemiriwo, uye iwe uchafanirwa kunwa zvishoma. zvakasiyana.
Ngatidhirowei kufambirana newachi. Maoko ewachi anofamba zvine rhythmically uye anogara achitevedza dial. Havagoni kushambira kwemaawa akati kuti mberi vomira. Kuti ishande nemazvo, miseve inofanirwa kukwenya sekondi yega yega. Ndizvo zvatiri - shure kwezvose, metabolism inoitika sekondi yega yega, uye muviri unogara uine chimwe chinhu chokubvisa, sezvo kunyange nekudya kwakakodzera tinofema mweya weguta une chepfu.
Ichokwadi: mvura yakadhakwa nezvokudya haiiti nenzira ipi zvayo kuwirirana kwegastric juice (Ndakanga ndine chokwadi cheizvi nemunhu anofadza zvikuru, chiremba we naturopathic Mikhail Sovetov. Pfungwa yake yakaita seinonzwisisika kwandiri, pasinei neyakasimbiswa maonero akasiyana).
Kubva muzvidzidzo zvake: mvura ichanyura mumadziro emudumbu uye kupinda muropa nenzira imwechete sekunge wainwa zvakasiyana kubva pakudya ... Pamwe zvishoma zvishoma. Hazvina musoro kunwa mvura nemiriwo nemichero, sezvo inotova nehuwandu hwemvura. Izvo zvisingagoni kutaurwa munyaya yakabikwa, saka zvokudya zvakasvibiswa. Pano, mvura yekunwa inongodiwa kuitira kuti muviri usarase mvura yayo inokosha pakugaya kwayo. Asi pane chinhu chimwe chete - soups. Izvo zvinoonekwa sezvinobatsira zvikuru, uye, nenzira, mvura imwe chete, chete nembatatisi uye nyama - kana, mune yezvinomera, pasina iyo.
Mvura ipi yaunofanira kunwa?
Chokwadi: Vanozivikanwa naturopaths vakaita saNorman Walker, Paul Bragg, Allen Denis vakatsigira mvura yakasvibiswa.
Ndichataura pfungwa yemudzidzisi wangu, purofesa wenaturopathy, psychotherapist, chiremba wezvehutano hwepfungwa, nyanzvi yekurapa kusiri zvinodhaka, mudzidzisi uye nhengo yeAmerican Health Federation, muongorori wesainzi uye mupi wezano wemakiriniki akasiyana muUSA neMexico, Boris. Rafailovich Uvaydov:
“Muzvisikwa, tinonwa mvura yakanyungudutswa. Kana chando chanyunguduka, hova dzinoita uye dzinoyerera dzichipinda munzizi. Uye kana mvura iyi ichibva kumusoro, inounganidza huwandu hukuru hwesimba rezuva, uye iyi imvura yakasvibiswa. Uyewo mvura inonaya. Inonyungudika, inonyorovesa, inochenesa uye inobvisa pathological plaques. Ndave nemakore makumi maviri ndichinwa iye oga. Iye chete ndiye anogona kunyungudutsa mucus, kurwisa, kuchenesa tsinga dzeropa uye kuiburitsa kuburikidza neitsvo!
Unoziva here kuti mvura yakasvibiswa inoshandiswawo mumishonga? Vanachiremba vanotaura kuti “isina tsvina ipi neipi (inobatsira kana inokuvadza), inonyungudutsa yakaisvonaka uye hwaro hwekugadzirwa kwemishonga yakasiyana-siyana yezvokurapa nezvizoro. Izvi zvinokumbira zvinotevera: saka sei usingakwanisi kuinwa? Hazvibviri here kuti munhu awane zvinhu zvese zvinodiwa pakudya?
3 nzira dzekuwana mvura yakasvibiswa:
1. 5 nhanho reverse osmosis sefa, ine membrane uye cartridges inotsiviwa
2. Nechigadzirwa chakakosha-distiller
3..
Kuti pakupedzisira ubvise kusava nechokwadi kwako pamusoro pengozi yemvura yakasvibiswa, heino imwe data: muna 2012, 9,7 mabhiriyoni emvura yakabhoderedzwa yakagadzirwa muAmerica, iyo yakaunza 11,8 mabhiriyoni emadhora mumari yakawanda munyika. Uye izvo zvinodhura zvakapetwa ka300 pane garoni yemvura yemupombi yenguva dzose inogona kufambiswa nemudhishi.
Mari yakakura nguva dzose inoreva nharo huru.