“M+F. Hukama panokunda vese

“M+F. Hukama panokunda vese

Pavel Kochkin - muzvinabhizimisi, mudzidzisi

Mukurukuri anoburitsa mazinga manomwe ehukama uye marudzi matanhatu emari anotsinhana murume nemukadzi. Kuziva iyi mitemo yakapfava kuchabatsira kuita synergy mune vaviri, kana mumwe nemumwe aine mukana wekuziva mafambiro avo echisikigo uye asvike pakakwirira.

“Rudo, rudo, kutendiswa kwakadzama. Chii chinokutadzisa kufara muhukama?

Yakov Kochetkov - chiremba wepfungwa, mutungamiriri weCentre for Cognitive Therapy (Moscow), mukuru chipangamazano pakiriniki yeUdesroze (Latvia)

Sei zvakaoma kuti vanhu vachengetedze hukama? Imwe mhinduro kumubvunzo uyu ndeyekuti hukama hwedu hunopesvedzerwa nekutanga schemas. Mazano ekutanga ari kuramba achitenda pamusoro pako uye nevamwe semugumisiro wezviitiko zvehudiki, pamwe chete nenzira dzakafanana dzekuchengetedza hukama nevamwe. Zvinosuruvarisa, izvi zvinotendwa uye maitiro zvinowanzopinda munzira yehukama hwedu. Mukurukuri achakubatsira kubvisa mafungiro aya.

"Ukama VS Rudo"

Vladimir Dashevsky - psychotherapist, mumiriri wesainzi yepfungwa

Elena Ershova - chiremba wepfungwa, nyanzvi yezvepabonde, mazano epfungwa, mudzidzisi wepfungwa

Zvikonzero zvakajairika zvekutsvaga rubatsiro kubva kune psychotherapists zvine chekuita nehukama mune vaviri. Vadzidzisi vanozoongorora izvo zvakajairika kwavari:

• “Anondirova, kundinyomba uye anogara achindityisidzira kuti ticharambana. Unogona here kumutsanangurira kuti kurambana kwakanyanyisa?
• "Ndosiya sei munhu wandisingade kusiya?"
• “Ndinotya mukadzi wangu. Ndinoda kuti andityewo.
• “Zvinondisvota kana murume wangu achindityisidzira kuti anoda kundiuraya. Sei kuti usatsamwa?
• "Dzidzisa nzira yekukandira vakadzi nemazvo, zvikasadaro vanoda tsananguro nekuda kwechimwe chikonzero."
• "Mukomana uyu ndinomuda chaizvo, asi haana ini ... Angatsiva sei izvi?"

"Rudo uye hukama hwepedyo mune vaviri: fickle variables"

Maria Tikhonova - chiremba wepfungwa, psychotherapist, mutungamiri wekudzidzisa

Vakaroorana vanowanzotambudzwa nekusava nechokwadi pamusoro pekuti hukama hwakasimba sei, rudo rwavo rwakadzika sei. Kuchinja kwekushisa kwehukama kwakaoma kunyatsoongorora muhuwandu hwemashoko. Uye zvakadaro isu tinonzwa kuti kusimba kwezvishuwo hakuna kufanana pamatanho akasiyana ekushanduka kwevakaroorana. Nzira yekuvaka hukama hwakadzama uye hunoenderana munyika ino isina kusimba yenyama?

Vaviri venyu irudzii? Ko tembiricha yehukama inoshanduka sei neshanduko kuenda kuchikamu chekugadzikana mushure mekusagadzikana kwekutanga kwerinovhero? Kuvapo kwevana kunokanganisa sei hukama hwevakaroorana? Nzira yekudzosa sei kufarira kwakadzika uye chido muhukama apo kukwezva kunoratidzika kunge kwakarasika zvachose? Nyanzvi yepfungwa ichapindura iyi mibvunzo.