Kana kudzivirira kusingashande uye chibage kana calluses zvinorwadza, unofanira kubvunza chiremba wako. Kana wekupedzisira achiona zvichibatsira, anogona kurayira insoles uye / kana orthotics (mapedhi madiki anobvisika kuisa pamusoro kana pakati pezvigunwe) achagadzirwa na chiropodist, iyo inogona zvakare:

• Dzidzira pedicure izvozvo kune dzakatetepa pathological nzvimbo (zvinyoro kubviswa ne scalpel blade);
• Ita a podiatry kuongorora static (imprint yetsoka munzvimbo yakamira) uye inoshanduka (kana ichifamba), ichiratidza kusaenzana mukutsigirwa kwetsoka. Rinozokupa zuva orthopedic kana zvichidikanwa. Achakwanisawo kugadzira bushings pakati-zvigunwe kana paine kuremara kwezvigunwe kana ziso rekwaridzi.

Kune vazhinji coricidal dressings, yakavakirwa pa salicylic acid (Urgo®, Scholl®, etc.…), iyo inopfavisa nyanga pakubvisa pumice.

Kana iwe une deformation inokosha yetsoka (zvakadai sehallux valgus) kana zvigunwe, chiremba anogona kutungamirira murwere wake kune a chiremba wemapfupa kuitira kuvhiya kuderedza osteo-articular anomalies masosi echibage.